The Ashley Berges Show - podcast cover

The Ashley Berges Show

Ashley Bergeswww.spreaker.com
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! 
This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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Episodes

169: Synchronicity Rocks

Get your life in sync, synchronicity is your friend allow it in your life. Listen now and get what you need to eliminate the things in your life that are holding you back and determine the situations you need to deal with to overcome your past. Bill holds a grudge on Sting for comments he made about Ozzy Osbourne. Ashley wants to reach out to Maury Povich to do an official DNA test on Bill to see if he is truly Ozzy's son. Ashley gives you authentic tips to make synchroncity your way of life. Be...

Jan 25, 201545 min

168: Supernatural & Superheroes

What's our fascination with the supernatural? What is the meaning of the pyramids? Aliens, do they visit us on planet Earth? Science and belief go hand in hand and we as humans are always looking for answers outside of ourselves. Because of our need for answers, we look to the supernatural to define who we are and where we are heading. Superheroes are near and dear to our heart because we know we have power within but we just don't understand how to use it. Listen to Perspectives and use your po...

Jan 25, 20151 hr 28 min

Do you have the savior gene?

Stop trying to save people and get real with yourself! It's easier to save another person then to focus on ourself and do personal work. Are you the savior, no long riding in on the white stallion in 2015, instead driving the white Escalade saving the damsel in distress? Featuring Ashley Berges, Kennan Cobb, Eric Moore, and Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jan 23, 201547 min

167: Life's instruction book on steroids

Depending on how we deal with change directly relates to our future and conscious awakening. The butterfly tells a story of rebirth, a story that's inherently overlooked by most humans. Change is paramount to our conscious awakening. Depression, anger, resentment, and drug use are all indicators that change needs to take place. When Bill realized he needed to change, it took him coming to terms with himself, no one could convince him he needed to change to better himself. Become a supporter of t...

Jan 19, 201548 min

166: BTW: Sky is not the limit!

Did you know, you actually create your own reality. Everything we do is a process of creation. You can choose happiness and you can choose unhappiness? Are you happy with your surroundings? Are you happy with yourself? How comfortable have you become in your uncomfortable life? It's ok to be happy, cease wondering if you deserve to be happy, because you do! Featuring: Ashley Berges, Bill Barnett, Eric Moore, and Keenan Cobb Become a supporter of this podcast: https://www.spreaker.com/podcast/the...

Jan 13, 20151 hr 26 min

Stop Drop and Roll

Are you seeing the big picture or are you being weighed down by the minutia and drama in your life? When we begin the New Year we begin by seeing the big picture view of our life and where we stand however, as the days pass we begin to get stuck in the emotional minutia. Ashley explains her substitution validation equation aka stop drop and roll and how it helps you to put things into perspective and realize expectations. Listen to the episode of Perspectives and find the power you possess and h...

Jan 11, 20151 hr 28 min

Alpha and Omega to Toxic Relationships

See it, confront it, except it, and let it go, we’re discussing this in the context of toxic relationships. Get your laugh on and get the information you need to see and rid your life of the toxic relationships in your life. Ashley offers her four authentic steps for eliminating toxic relationships in your life with comedy and pure entertainment. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jan 04, 20151 hr 28 min

Bright like a diamond in 2015

We're discussing the New Year, what it truly represents, and how to make it your best year yet! Listen to Perspectives with Ashley Berges and get the insider scoop on how to transform 2014 mistakes into a brilliant New Year. Shine bright like a diamond in 2015 and leave what's not working behind. Featuring: Ashley Berges, Eric Moore, and Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 30, 20141 hr 28 min

Risky business

Risk taking. Ashley explains what it mean to be a risk taker. Listen to Perspectives and find out which risks you can begin taking today to make your life brighter for your future? Professional BMX athlete Spencer Bass joins Perspectives to talk about the risks he took to get where he is today. Featuring: Spencer Bass, Keenan Cobb, Bill Barnett, and Ashley Berges Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 29, 201447 min

162: WINNING

What does it mean to be a winner in life? Ashley explains the four characteristics of a winner. Listen to this episode of Perspectives and find out if you're living by the winner's code and how to incorporate the four characteristics into your daily life. Featuring: Ashley Berges, Eric Moore, Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 29, 201446 min

161: Bright like a diamond in 2015

We're discussing the New Year, what it truly represents, and how to make it your best year yet! Listen to Perspectives with Ashley Berges and get the insider scoop on how to transform 2014 mistakes into a brilliant New Year. Shine bright like a diamond in 2015 and leave what's not working behind. Featuring: Ashley Berges, Eric Moore, and Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 28, 20141 hr 25 min

Holiday Survival Edition of Perspectives

Getting the most out of the Christmas and Holiday season? Wanting to end the dread, drama, and stress the holidays provide? Listen now to this episode of Perspectives. Ashley's offers her 7 steps to making this holiday season the best you've you've ever experienced! Featuring: Ashley Berges, Bill Barnett, and Eric Moore Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 24, 20141 hr 28 min

159: Holiday Survival Edition

Want to get the most out of the Christmas and Holiday season? If you want to end the dread, drama, and stress the holidays provide, you've got to listen to this episode of Perspectives. Ashley's offers her 7 steps to making this holiday season the best you've you've ever experienced! Featuring: Ashley Berges, Bill Barnett, and Eric Moore Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 21, 20141 hr 28 min

Singled out!

Perspectives discusses specific situations, are people just doing their job or are they singling you out? Ashley gives you real tips for recognizing when you're being singled out and what you can do about it. We've all been singled out, but more importantly it's how you handle it, and what you do about it to stand up for yourself. Featuring Ashley Berges, Keenan Cobb, and Bill Barnett Special thanks to Dy (videographer) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash...

Dec 20, 201449 min

Death and Dismemberment

Most of us value what we have after it's gone. When was the last time you went to a funeral and saw how broken up the people were? When was the last time you heard, I'm sad, but I'm at peace with their death? Not often. Most of the time, we have unfinished business with loved ones. It's not until after their death that we seek a medium to help us talk to our past loved ones? Perspectives discusses how to value what we have before it's gone. We're going deeper and discussing more than just not to...

Dec 19, 20141 hr 27 min

158: Singled out?

Perspectives discusses specific situations, are they just doing their job or are they singling you out? Ashley gives you real tips for recognizing when you're being singled out and what you can do about it. We've all been singled out, but more importantly it's how you handle it, and what you do about it to stand up for yourself. Featuring Ashley Berges, Keenan Cobb, and Bill Barnett Special thanks to Dy (videographer) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashle...

Dec 15, 201449 min

157: Death and Dismemberment

Most of us value what we have after it's gone. When was the last time you went to a funeral and saw how broken up the people were? When was the last time you heard, I'm sad, but I'm at peace with their death? Not often. Most of the time, we have unfinished business with loved ones. It's not until after their death that we seek a medium to help us talk to our past loved ones? Perspectives discusses how to value what we have before it's gone. We're going deeper and discussing more than just not to...

Dec 14, 20141 hr 27 min

Black Friday Cyber Monday Syndrome

We've been duped into buying into Black Friday and Cyber Monday and we've missed the entire meaning of the holiday season. Do you show you really care about your family because you buy them a bunch of stuff? One gift for them, four gifts for me! Bill talks about his girlfriend's addiction to Black Friday, Ashley about the microscope her parents bought her when she was seven, and Eric talks about rioting in the street. Tune in to Perspectives and get the authentic perspective on your holiday seas...

Dec 09, 201446 min

Farm to Fame

What role does purpose play in your life? Chef Dean Max tells Ashley about his childhood, the son of a farmer, who followed his heart and became a world-renowned chef. Bill battles being under the weather. Ashley and the gang discuss DayQuil and other remedies between discussing real mindful purpose. Featuring: Chef Dean Max, Eric Moore, Bill Barnett, and Ashley Berges:) Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Dec 08, 201445 min

Honesty & happiness with no yuck factor

How to get straight up honesty and raw happiness out of life without the yuck factor. We deal with the yuck factor on a daily basis when we take things people do personally. A large percentage of the population are dealing with a life issue that clouds their mind, and is exposed through their actions, attitudes, and outward demeanor. If you knew the issues people are currently suffering, you could understand why someone reacts the way they do. Ashley gives advice to listeners on Twitter and Face...

Dec 05, 201443 min

154: How to truly give thanks

Taking people and things for granted is normalcy. We're becoming hardwired to not give thanks for things until those things or people are gone. Thanksgiving is a time for giving thanks; however Black Friday has cast a shadow over the real meaning of the season. Listen to Perspectives and realize what you're currently taking for granted. Better yet, Ashley offers dynamic mental tools for ending the cycle and creating organic happiness within your life. Featuring: Ashley Berges, Eric Moore, and Bi...

Nov 30, 20141 hr 28 min

153: Slow your roll

Time is flying by. Perspectives gives you the top five things you can do to slow down time. Time seems to be flying away and only you can slow it down. Listen now and slow your roll. Featuring: Eric Moore, Bill Barnett, and Ashley Berges Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 24, 201443 min

152: What makes you authentically healthy?

What makes an authentic healthy lifestyle? Perspectives gives you the keys to creating your own uniquely authentic healthy life. George DiGianni joins Berges and the Perspectives team on determining what makes a healthy one-of-a-kind lifestyle. Realize what your environment, parents, media, and culture has taught you differently than who you truly are. Featuring: George DiGianni founder of the 21 Day Body Makeover, Keenan Cobb, Bill Barnett (producer), and Ashley Berges. Catch the shows here and...

Nov 17, 201445 min

151: How can you live authentically in this world?

What does it mean to live an authentic lifestyle? How can we live authentically in the world we've created? How do you be you? What is at your core? Ashley Berges, Eric Moore, and Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Nov 16, 20141 hr 28 min

What does it mean to be happy?

What does it mean to be truly happy? I realize, for some listeners, this question may seem simplistic but is it? If happiness could be sold, it would sell for more than anything combined. Happy is: Honest, Authentic, Present, Purpose, and Young (at heart.) Ashley delves deep into the concept of intimacy with yourself and within all of your relationships, and how the 5 facets of Happy must be in place within your life to be truly happy. Listen and find true joy and happiness in your life now! Bec...

Nov 13, 20141 hr 28 min

150: Politics as usual

What happens to our core values when we don't have real leadership. Some of us are stressed out after the recent election, others listening are angry,and disgruntled at the system itself. Some of us have actually given up. What is the current state of affairs, what does it say about our leadership, and what does that say about us? When we have to vote of the least of the worst evil, what does that say about us? On air: Ashley Berges, Bill Barnett, and Keenan Cobb Become a supporter of this podca...

Nov 10, 201445 min

149: What does it mean to be happy?

What does it mean to be happy? I realize, for some listeners, this question may seem simplistic but is it? If happiness was sold on the black market, it would sell for more than anything. Happy is: Honest, Authentic, Present, Purpose, and Young (at heart.) Ashley delves deep into the concept of intimacy with yourself and in all of your relationships, and how the 5 facets of Happy must be in place within your life to be truly happy. Listen and find true joy and happiness in your life now! Become ...

Nov 09, 20141 hr 28 min

Do you have perspective?

What does it mean to have PERSPECTIVE? Perspective equals Purpose, Education, Reason, Seasoned, Participation, Excellence, Centered, Thoughtfulness, Instinct, Vision, and Energy. Ashley explains what it means to have an authentic perspective and what your perspective means to your future. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Nov 07, 20141 hr 27 min

Are people getting smarter or dumber?

Do you feel people are getting smarter or dumber? How do we determine the intelligence of our society? Do we use school testing, IQ tests, or do we analyze reaction time to decide if our fate is looking up or in the tank? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Nov 07, 201446 min

Have you been homogenized?

How to liven up your life at any age. No matter your age, you can liven up your life and stop being a stick in the mud. When we get older, we stop having fun because the people our same age stopped having fun a long time ago and we feel our age dictates attitude. When we get married and have children we become married people with children. With new definitions of ourself comes less of our true self. We take on these new acquired identities whether it's spouse, mother, father, grandmother, grandf...

Nov 06, 20141 hr 27 min
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