The Ashley Berges Show - podcast cover

The Ashley Berges Show

Ashley Bergeswww.spreaker.com
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! 
This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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Episodes

123: What is your situation?

What it is to be human? We experience human challenges, triumphs, and the in-between. Perspectives begins in the womb where we're conceived throughout our entire life time. We are taught at an early age about the extremes in life and we tend to live for the extremes. Sadly we miss out on what's truly important, the in-between. On tonight's Perspectives, Ashley gives you the true tips for recognizing, enjoying, and living for the in-between. The 3rd rock from the Sun is pretty substantial. Featur...

Aug 03, 20141 hr 28 min

122: Split Second Decisions Good or Bad

We make split second decisions about everything all day long. The human condition is one for making decisions about every situation, about everyone, and everything. The funny thing, by making these decisions, depending on our thoughts, things turn out good or badly. The decision is but one facet. We contaminate situations based on historical reference by not allowing situations to be better or different. Featuring Keenan Cobb, Bill Barnett, and Ashley Berges aB Become a supporter of this podcast...

Jul 27, 201445 min

121: You've been typecast

Perspectives is discussing stereotypes in a completely different way then you've probably ever thought about. We're exploring the stereotypes you've bought into! What stereotypes and typecasting have you created for yourself? Some of us typecast ourselves right out of life and living. You build an internal wall that prevents you from knowing yourself and continues to override the reality of your situation. You've heard of actors who've been typecast, it works the same in real life too. Featuring...

Jul 27, 20141 hr 28 min

120: Do you share bad milk?

Sharing negative stories we hear from others and news sources is the same as sharing bad milk. We tend to share negative stories and content, usually having nothing to do with us, instead we regurgitate the story over and over again. This is similar to when you ask someone to smell or taste the milk to see if it's bad. Perspectives gives you the true tactics to combat the negative stories and media content. Featuring Keenan Cobb, Bill Barnett, and Ashley Berges Become a supporter of this podcast...

Jul 21, 201443 min

119: How to achieve synchronicity in your life

Perspectives explores how to achieve synchronicity in life. We define synchronicity and how to begin getting what you from life. Berges discusses how your thoughts are at the forefront of creation, and how to become aware of synchronicity in your life. Are you in the flow? Have you taken yourself out of the flow? Do you truly believe in yourself? Find out how in sync your life truly is by listening to this episode of Perspectives. Featuring Bill Barnett and Ashley Berges Become a supporter of th...

Jul 20, 20141 hr 28 min

118: Energy and Your Environment

Perspectives explores energy found in both our environment and in objects and how it plays a key role in your health and happiness. Also, we're delving deeper into mind made limitations and how to get past your own set of limiting beliefs. Scientist, Author, inventor, and researcher Richard Lee joins Bill Barnett and Ashley Berges on Perspectives. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jul 14, 201444 min

117: Levels and Dimensions of Learning

Perspectives explores the different levels and dimensions of learning. We're discussing the things we learn throughout our lifetime, and how our learning moves full circle. Our discussion begins with the Pre-Talk years all the way through to 18 years, and beyond. In the beginning, we know certain things that we aren't taught instead they are inherent. They come with us and because we don't have the ability to speak, those "things" are kept silent. Throughout this process, we learn how to perform...

Jul 13, 20141 hr 27 min

116: Opportunity is knocking

What is opportunity and how do you find it? Perspectives explores the different costumes opportunity may present its self. Opportunity usually doesn't come to you as a glowing radiating opportunity. Usually opportunity is shrouded in responsibilities,life changes, and options that take us out of our comfort zone. Berges discusses the part PURPOSE plays within the opportunity game and how to find it. Once you find your purpose, you will begin to find opportunities that speak directly to your purp...

Jul 07, 201445 min

115: Change, how well do you deal?

Perspectives explores the 3 major life changes we face and how the way we handle and adapt to them makes all the difference in the world. How well do you deal with life changes? Julie K. Hersh, author of "Struck by Living" From Depression to Hope, joins Perspectives to discuss her new book, adapting to change, and understanding depression. Perspectives discuss the 10 things you can do to make your life healthier and happier. Featured: Julie K. Hersh, Eric Moore, Bill Barnett, and Ashley Berges a...

Jul 06, 20141 hr 17 min

114: Human Conditioning 101

We create our own limitiations. No one else can put real limitations on you but you. Human Conditioning 101: You've created your own limitations and it shows when you are communicating with others, when you're talking about yourself,and it shows in the way you carry yourself. Do you believe in yourself? Listen to Perspectives tonight to make your life easier, to begin to release your own brand of self sabotaging talk, and to begin living your true life. Featuring Bill Barnett, Keenan Cobb, and A...

Jun 30, 201444 min

113: Who to distance yourself from

We're exploring whom to let go from your friend list, how to do it properly, and afterwards how to move on with your life. Having good friends is important, and just as important is your ability to acknowledge and identify the people to distance yourself. Not everyone you meet are suppose to be in your life. Some people you meet may last a lifetime while others a few weeks. In order to spend your precious time on Earth wisely, you have to know who to keep and when to cut friendly bate. Ashley ex...

Jun 29, 20141 hr 27 min

112: Love and Marriage

Marriage can be one of the most rewarding experiences in your life and just as rewarding can be one of the worst experiences. We're exploring the fundamentals of a good marriage, how to identify the signs that your spouse is cheating, the marriage pitfalls to avoid, and if you're engaged in marriage pitfalls, how to get back on track and have the marriage you've always wanted. Licensed private detective, Detective Gomez from the TV series Cheaters joins Perspectives. Bill Barnett and Ashley Berg...

Jun 23, 201444 min

111: What are your mind-made limitations?

We're exploring mind-made limitations and how they hold us back on a daily basis. Everywhere you go you hear, expand your mind, open your mind, and the ever popular think outside the box. We think of these comments in the perspective of creating/inventing a new product or service, getting rid of prejudice, or reinventing something. The concept of getting outside the box or the brain is necessary for our own survival and ultimate success. We create thoughts in our mind that hold us back, take the...

Jun 22, 20141 hr 26 min

110: What is love?

We're exploring love. What is love, who can you love, what can you love, and what does it mean to be truly in love? Perspectives goes in-depth into who you can love and the different levels, depths, and feelings of true love. Derek Anthony, Country music singer/songwriter joins Perspectives to offer his Perspective on love, family, and music. Anthony sings his soon to be released single: "Give It to Me Strait" prior to its release date of July 1, 2014 Berges explains how to enter your heart spac...

Jun 16, 20141 hr 26 min

109: Create solid personal belief

Perspectives discusses how to create lasting personal belief in yourself. You can achieve your goals and enjoy the process. Most of the time we just want to go from A to B and we don't enjoy or even recognize the process. Instead when you recognize the process and find enjoyment in the process, you can become successful and fulfilled in the process. You are not competing against others, you are only competing against yourself! Stop listening to the haters and listen to within. You can accomplish...

Jun 09, 201445 min

108: You can soar!

Perspectives explores how to follow your dreams, go the distance, and establish the belief inside of you that you too can soar. Ashley begins by defining the four types of dreams: the wishful, the possible, the probable, and the Superhero dreams. Later the team discusses how to go the distance and attain your goals and make your dreams come true. Amelia Rose Earhart joins Perspectives to tell about her upcoming adventure to fly around the world and give her perspective on dreams and attainment. ...

Jun 08, 20141 hr 28 min

107: Put an end to common daily misunderstandings

Is anyone paying attention anymore? Do you feel you're the only one paying attention in life? Do you find it difficult to communicate with others because they aren't in the present? Do you feel you have to constantly explaining yourself? If you answered yes to any one of those questions, then listen to this episode of Perspectives today! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

Jun 02, 201443 min

106: Put an end to misunderstandings.

Perspectives explores putting an end to common daily misunderstandings in your life by finding your peace and happiness, truly understanding your core self, and making healthy and rational choices when it comes to the people you spend the most time. People are usually in their own world. What they see from a situation may not be at all what you saw. The person who may have seen what you saw may not be the person you talk to about it. And instead you get an odd response and that response makes yo...

May 31, 20141 hr 28 min

105: Create lasting personal belief in you!

Perspectives explores the importance of dedication and determination and how possessing internal personal belief is paramount to a fruitful life, a happy soul, and to lasting personal success. Ashley lets you in on secret strategies for creating lasting personal belief and to be aware of roadblocks we self create. Fashion designer Ese Azenabor joins Billy, Big Skinny, Dano, and Ashley to give her perspective on personal dedication and the roadblocks she has moved pass to get to where she is toda...

May 25, 20141 hr 24 min

104: Insults are head games

Insults just like compliments are conjured in the mind of the person speaking them and they're formed by one's perception of you.Sometimes people may hate you only because you look like or remind them of someone from their past. How do you accept compliments and insults? Because most of us are people pleasers, Ashley gives you the clear 10 Day Challenge techniques for ending the pleasing cycle and to begin living your true life. Become a supporter of this podcast: https://www.spreaker.com/podcas...

May 19, 201445 min

103: Stop taking things personally

Perspectives explores compliments and insults and how to stop taking what others say and do personally? You’re a loser, you’re a winner, you’re beautiful, or you look like crap, the compliments and insults can go on for days. Whether it’s a compliment or an insult, you’ve got to watch how you take both to heart. Do compliments mean a lot to you? Do you judge yourself based on what others say about you? Later, I offer my secret techniques and strategies for ending the people pleasing cycle and to...

May 18, 20141 hr 28 min

102: Secrets to clear communication

Arguments, fights, disagreements, and general hatred begins when one person doesn't understand the words or actions of another. For the most part people want to be understood by others and that's why it's important to be a clear communicator. Ashley offers the tools for clear and peaceful communication. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....

May 12, 201446 min

101: Information Overload

Perspectives takes a deep look into the reality of information overload. We're exploring how exactly the internet and news media make you feel overwhelmed, and how our world hasn't fundamentally changed in 50 years. The world hasn't changed over night, what has changed is how we get our information. Ashley offers proven techniques and strategies to stop the information overload and begin living your true life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges...

May 05, 201444 min

100: Don't fear the differences in others, embrace them.

Perspectives discovers how to open your eyes to new possibilities by putting a stop to assumptions and trained notions. The only true way to be yourself is to be you not your parents, not your past, and not defined by your environment. Chris Dowling, writer/director, and Kris Polaha, actor of award-winning film Produce, join Perspectives to discuss their recent film. Produce shines new light on the condition known as Downs Syndrome and how the person you least expect can make the biggest differe...

Apr 28, 201444 min

99: How often do you take things for granted?

Perspectives explore taking things for granted, why we do it, and how to end the cycle. Ashley gives her proven solutions for eliminating regret and embracing life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Apr 20, 201445 min

98: Originality

Perspectives explore the concept of originality and what it means to possess original thought. Ashley offers her tools for creating your own unique original work. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Apr 13, 201445 min

97: Do you want a life do-over?

What is a life do-over? Perspectives explore what it means to be granted a life do-over and how you can get one right now. Put an end to regret and move purposely on! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Apr 06, 201444 min

96: Telling the truth

When did telling the truth get all wrapped in debate and resistance? Perspectives examine telling the truth, when to do it, why to do it, and what does it do for you? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Mar 30, 201444 min

95: Jump the hump. Move past your roadblocks today.

Ashley explains the differences between self-applied versus outside-applied roadblocks and how you can move past them without losing your mind. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Mar 23, 201445 min

94: You can be happy too.

Perspectives harmonizes the unexpected, the big picture, and reinvention, and how you can make these three factors work for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .

Mar 16, 201445 min
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