103: Stop taking things personally

Perspectives explores compliments and insults and how to stop taking what others say and do personally? You’re a loser, you’re a winner, you’re beautiful, or you look like crap, the compliments and insults can go on for days. Whether it’s a compliment or an insult, you’ve got to watch how you take both to heart. Do compliments mean a lot to you? Do you judge yourself based on what others say about you? Later, I offer my secret techniques and strategies for ending the people pleasing cycle and to begin living your true life.
Bill (Billy), Annie (LOA), and Big Skinny (Matt) join Berges in the discussion.

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