115: Change, how well do you deal?
Jul 06, 2014•1 hr 17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Perspectives explores the 3 major life changes we face and how the way we handle and adapt to them makes all the difference in the world.
How well do you deal with life changes?
Julie K. Hersh, author of "Struck by Living" From Depression to Hope, joins Perspectives to discuss her new book, adapting to change, and understanding depression. Perspectives discuss the 10 things you can do to make your life healthier and happier.
Featured: Julie K. Hersh, Eric Moore, Bill Barnett, and Ashley Berges aB:)
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
How well do you deal with life changes?
Julie K. Hersh, author of "Struck by Living" From Depression to Hope, joins Perspectives to discuss her new book, adapting to change, and understanding depression. Perspectives discuss the 10 things you can do to make your life healthier and happier.
Featured: Julie K. Hersh, Eric Moore, Bill Barnett, and Ashley Berges aB:)
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
For the best experience, listen in Metacast app for iOS or Android