The Art of Speaking Up - podcast cover

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
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Episodes

369 | How to be assertive without being aggressive: 3 approaches you haven't heard before

Want to be assertive without being aggressive or stepping on people’s toes? Today’s episode will show you how. I’m sharing a powerful epiphany I had during my corporate career that helped me develop an assertive voice without sacrificing my warm, collaborative personality. If you’re someone who leads with empathy and cares deeply about being a positive force in the room, the insights I’m sharing today will resonate with you—and help you step into leadership in a way that feels fully authentic. T...

Jun 24, 202526 min

368 | Building real confidence: why is it harder than it looks?

If you’re feeling stuck in your confidence journey, this episode is for you. Today, I’m revealing the number one hidden obstacle that makes it hard to build true, lasting confidence. And more importantly, I’m walking you through three powerful shifts that will help you move past it. As your confidence grows, you’ll find your voice at work, step into thought leadership, and begin carving the career path you truly desire. I’m so excited for you to uncover the tools that will help you get there, so...

Jun 17, 202528 min

367 | How to present your work to executives: a simple framework for beginners

If you’ve ever been asked to present your work to an executive audience and thought, “where do I even start?”- this episode is for you. Today I’m teaching you a simple, easy-to-use framework for structuring your message so it’s clear, compelling, and executive-friendly. If you're ready to wow your audience and seize that next visibility opportunity you get - then let's dive in. To join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy...

Jun 10, 202529 min

366 | How to shed the self-doubt and build deep confidence feat. Sarah Robbins, Jane Chan, & Colette Moss

If you’ve ever doubted yourself in a meeting, struggled to speak up, or questioned whether you’re really leadership material…then today's episode is for you. Today I’m talking with three incredible alumsof The Art of Speaking Up Academy: Colette Moss, Sarah Robbins, and Jane Chan. In this honest yet inspirational conversation, they're opening up about how they’ve built deep, lasting confidence from the inside out (without requiring themselves to be perfect or holding unrealistic standards). In t...

Jun 03, 202533 min

365 | Assertiveness does NOT have to be aggressive (ever!!!) - here's why

So many people get stuck when it comes to assertive communication. They feel torn between their desire to be more assertive and their desire to remain true to their authentic personality. The good news is, you can be assertive WITHOUT sacrificing your authenticity and WITHOUT being aggressive. In fact - being aggressive makes assertiveness far less effective. In today's episode, I'm explaining why and teaching you a framework for assertiveness that will help you be firm and powerful but also sup...

May 27, 202530 min

364 | 4 reasons you struggle to speak up (& how to evolve past them)

If you’ve ever wondered why speaking up feels so hard, today's episode will give you the answers you've been looking for. Today I’m breaking down the four root causes that keep so many brilliant women stuck, and showing you exactly what needs to shift so you can start using your voice with confidence, clarity, and power. If you’re ready for insight, motivation, and practical next steps, then this one's for you. To join the waitlist for my signature program, The Art of Speaking Up Academy, click ...

May 20, 202528 min

363 | 5 must-know phrases that'll help you command respect when you speak

To grab the free written guide that goes with this episode: https://jessguzikcoaching.com/phrases/ If you're wanting to finally be respected and taken seriously as a leader - today's episode is for you. Today I'm sharing 5 phrases you can memorize and begin using right away to gain credibility when you speak at work. Think of these as magic phrases that'll create instant authority and position you as a capable leader when you speak. Best of all? These phrases are designed to feel easy, authentic...

May 13, 202526 min

362 | Building the confidence you need to step into your next level as a leader feat. Kim Lehman & Leigh Katcher

If you've been battling impostor syndrome and wishing you felt more confident as a leader - I think you're going to love today's episode. Today I'm interviewing two alums of my latest group program, The Leadership Lab, where I support my clients in overcoming impostor syndrome and building standout leadership capabilities. In today's interview, you'll hear us talk about how to overcome impostor syndrome, how to build genuine confidence in your abilities as a leader, and how to uplevel your leade...

May 06, 202532 min

361 | How to be seen as leadership-ready (& get the promotion you deserve)

Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Do you wish your hard work was translating into real promotions and bigger leadership opportunities? In this episode, I’m teaching you how to shift from overworking to being seen as true leadership material so you can land the promotion of your dreams. If you're ready to stop stagnating and start stepping into your full p...

Apr 29, 202530 min

360 | How to be taken seriously when you speak: 3 beginner-friendly communication tips

If you’ve ever felt frustrated because it seems like people aren’t listening when you speak, this episode is for you. Whether you’re sharing an idea, giving an update, or making a recommendation — the way you speak sends tiny signals to your audience about how credible and trustworthy you are as a leader. When you send the right signals, your audience starts listening more closely, respecting your voice, and taking you more seriously. The good news? You don’t need to be a super advanced or polis...

Apr 22, 202517 min

359 | The only executive communication framework you'll ever need

Want to sound like a leader in the room... but feel like a total beginner? I’ve got you. In this episode, I’m walking you through the exact framework I teach my clients to help them speak with clarity, confidence, and executive presence. Join the newsletter: https://theartofspeakingup.activehosted.com/f/91 Learn about The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Links to the episodes I mentioned in today's episode: Episode 322 – How to run meetings that impress executiv...

Apr 15, 202536 min

358 | Assertiveness, executive communication, & influencing: lessons from Taylor Swift, part 2

If you're trying to figure out how to be more crisp, assertive, persuasive, and authoritative - today's episode is for you. Today I'm teaching you 5 key lessons on how to communicate like a leader. Best of all - all of the lessons in this episode are inspired by the thoughts, lyrics and perspectives of Taylor Swift! If you want to be seen as that strong, assertive leader but you ALSO want to be authentic and inspirational, this is the episode for you. I hope you love it. Please let me know what ...

Apr 08, 202537 min

357 | Unshakable confidence when you're falling apart: lessons from Taylor Swift, part 1

What do Taylor Swift lyrics and building lasting confidence have in common? EVERYTHING! In today's episode, I'm sharing practical tips on building unshakable confidence, all inspired by the thoughts, perspectives, and lyrics of Taylor Swift. Whether you're a Swiftie or not, you'll leave this episode with renewed clarity on how to finally meet the most powerful version of yourself. If you loved this episode, share it with a friend. To listen to my Taylor Swift playlist: https://open.spotify.com/p...

Apr 01, 202530 min

BONUS: Assuming your boss knows more than you

In this short bonus episode, I'm reading a quick sample of my weekly newsletter. To join the newsletter, click here: https://theartofspeakingup.activehosted.com/f/91

Mar 31, 20253 min

356 | The ONE shift that'll speed up your path to promotion

Want to make sure you're doing everything you can to speed up your path to promotion? Today's episode is a masterclass in exactly how to do this. I'm walking you through the #1 mistake that I see slowing people down when it comes to getting promoted, and I'm sharing a powerful four part framework that'll help you get yourself on the fast path to that next executive title and pay bump. You don't want to miss this episode. Here are the resources mentioned in the episode: For even more detail on ho...

Mar 25, 202544 min

355 | How to get executives to listen when you speak

If you want to build a reputation that gets you promoted, knowing how to get executives to listen to you is a must. Lots of people think the way you get executives to listen to you is through corporate jargon or being domineering - this is UNTRUE! In fact, the techniques I'm teaching in this episode will help you feel more authentic, rather than less authentic when you speak. If you're ready to captivate your executive audience while being authentically YOU, you're going to love this episode! To...

Mar 18, 202538 min

354 | 3 steps for achieving permanent breakthroughs in your self-confidence

If you're ready to experience permanent breakthroughs in your self-confidence, today's episode is for you. Today I'm sharing 3 game-changing tips to help you navigate through the messy-middle of building confidence so you can feel and become truly unstoppable in your corporate career. To apply for The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/ To view the curriculum, click here: https://drive.google.com/file/d/18WgX5pIbiZEhH6gMT3sgzViG6xsFjdPd/view?usp=sharing...

Mar 11, 202534 min

BONUS: The Art of Speaking Up Academy is open for enrollment March 10th-March 17th

Get excited - my signature program, The Art of Speaking Up Academy, is open for enrollment March 10th through March 17th. The Art of Speaking Up Academy is my signature program where I help you build genuine, lasting confidence and learn to speak like a leader. If you're ready to feel unstoppable inside and exude a powerful executive presence on the outside, this is the program for you. I'll help you tap into your fullest capabilities as a leader and learn to be impressive & polished when yo...

Mar 08, 202552 min

353 | How to reach your full potential & KEEP going - even when things get hard

Do you ever feel stuck in your confidence-building process? If you have this deeper sense that you have way more potential inside you, but you struggle to tap into it - today's episode is for you. Today I'm talking about why it can feel so hard to reach your full potential, and why we often get stuck & give up on our dreams even though we're showing signs of progress & growth. In this episode, I'm sharing valuable insights to help you avoid self-sabotage and cross that finish line when i...

Mar 04, 202538 min

352 | Why being surrounded by smart, eloquent people can make you feel bad about yourself

Do you beat yourself up when you're in the room with coworkers & bosses who seem smarter and more capable than you? Do you wish you could feel strong and confident in the room even when surrounded by highly experienced and capable people? If so, today's episode is for you. Today I'm breaking down why being surrounded by smarter more experienced colleagues can feel so challenging, and how you can build the internal strength to feel powerful and capable EVEN WHEN you are surrounded by powerful...

Feb 25, 202544 min

351 | How to shift from unstable confidence to confidence that actually LASTS

If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you. In this episode, I'm breaking down the difference between confidence that's unreliable and fleeting (little confidence) and confidence that's durable and long-lasting (big confidence). I'm walking you through how to shift from little confidence to BIG confidence so you feel capable and powerful no matter what gets thrown at you. If you want to feel strong and unstoppabl...

Feb 18, 202551 min

350 | The unique communication challenges introverts face

Being introverted can make it difficult to speak up at work - us introverts require time, space, and QUIET in order to process and make sense of our thoughts. When you're in dynamic work conversations with lots of louder voices - this can pose a real challenge. BUT It's a challenge you can overcome - and in today's episode I'm sharing how. You'll hear me deep dive into why being an introvert makes communication so hard, and I'm sharing a long list of tips to help you find your voice in the room ...

Feb 11, 202547 min

349 | 12 ways to sound more confident when you speak

Today I'm teaching you 12 tools to help you sound more confident when you speak. These tools will help you even if sounding confident feels difficult for you. As you'll learn in the episode, it's not about being perfect, it's just about making small tweaks that help you strengthen the sound of your voice. You're going to learn 3 types of tools in this episode: 1. Tools to make your voice sound physically stronger 2. Tools to help you re-center yourself when you're nervous 3. Tools to help you fe...

Feb 04, 20251 hr 10 min

348 | How to be super impressive when speaking to executives

Strong communication skills have the power to massively accelerate your path towards leadership. When you demonstrate solid executive communication skills, it highlights not just the quality of your work- but the quality of your leadership. In today’s episode, I’m teaching you a fundamental executive communication skill that’ll help you impress your stakeholders, grow your reputation as a leader, and speed up your path to promotion. To grab the CEO Vibes course, join the free resource library: h...

Jan 28, 202534 min

347 | The ultimate guide to speaking concisely

Concise communication is SO much more than just sharing information simply. When you speak concisely, you facilitate DEEPER more productive conversations with key leaders, which grows your reputation and speeds up your path towards leadership. In today's episode, I'm busting a BIG myth about concise communication and I'm teaching you 2 simple tools that'll help you speak with finesse & polish. Let's dive in! To grab the assertiveness ebook, click here: https://www.assertivenessebook.com/ To ...

Jan 21, 202534 min

346 | How to unlock your FULL potential at work

If you feel like you have MORE to give at work but you just can't seem to access it - today's episode is for you. It's actually super common to feel like you're struggling to access your full potential - I see this with my clients all the time. In today's episode, I'm breaking down why this happens and offering you some powerful next steps to help you EMBRACE the fullest extent of your potential and what you have to offer. PREPARE to be fired up - and enjoy! (-: P.S. To grab the 3 Minute Meeting...

Jan 14, 202543 min

345 | Assertiveness deep dive: handling antagonistic stakeholders + getting past the fear of ruffling feathers (Listener Q&A #2)

In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still remaining likable. Then, I'll deep dive into how to become less afraid of being direct and assertive so you can break long-held patterns of people pleasing. To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7 To grab...

Jan 07, 202542 min

344 | Addressing critical feedback about your communication style + how to land a big promotion (Listener Q&A #1)

In part 1 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle critical feedback around your communication style. Then, I'll deep dive into how to strategically position yourself for a promotion EVEN IF you don't 100% fit the qualifications for the role. To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7 Have an amazing end to 2024, and I'll catch you on the other ...

Dec 29, 202429 min

343 | Leadership skills 101: the ONE skill they never teach you in corporate (part 2)

If you want to uplevel your leadership skills, today's episode will help you kick-start that process. Today I'm sharing the ONE skill that is the most important for your professional success, but also the LEAST talked about in corporate. If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode. To access CEO Vibes, join the free resource library: https://jessguzikcoaching.com/freeresources/ To join the waitlist fo...

Dec 24, 202453 min

342 | Leadership skills 101: the 4 skills that'll help you succeed in bigger roles (part 1)

If you want to uplevel your leadership skills, today's episode will help you kick-start that process. Today I'm sharing the four categories of leadership skills that'll help you thrive in your existing roles AND in bigger roles. If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode. To grab the free resource library, head to: https://jessguzikcoaching.com/freeresources/ I'd love to hear what you learned from th...

Dec 17, 202435 min
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