The Art of Speaking Up - podcast cover

The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
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Episodes

341 | Building deep confidence in your voice, your leadership, & your capabilities feat. Zahra Al Hajri & Abby Sprague

Today's episode is a powerful reminder of just how capable you truly are. We often forget the extent of our true talents and capabilities - we get lost in the negative mind chatter and self-doubt, and we fail to bring our most potent & powerful selves to work. Today's episode is all about breaking that pattern. Today I'm talking to two alums of my program - The Art of Speaking Up Academy. Join me and Zahra Al Hajri and Abby Sprague in a conversation about deepening your self confidence AND y...

Dec 10, 202457 min

340 | How to strategically shape your professional reputation so you're seen as a leader

If you want to elevate into a leadership role and thrive once you're in it - today's episode is for you. In this episode, I'm distinguishing between the very obvious leadership skills that are talked about in corporate, versus the ones that aren't talked about but are equally (or possibly more) important. If you want to go beyond the obvious, and hear some of the behind-the-scenes lessons that often stay behind closed doors, you're going to want to tune into this episode. To grab the Narrative B...

Dec 03, 202430 min

339 | Personal growth when you're feeling exhausted

If you're feeling a little bit stuck or exhausted when it comes to your personal growth, today's episode is for you. Today I'm sharing my thoughts on how the pandemic and post-pandemic years have contributed to women feeling even more overextended, so you can forgive yourself for any feelings of exhaustion you might be experiencing. I'm also sharing 3 tips that'll help you pursue your personal growth while also meeting your need for rest & rejuvenation. I hope you enjoy this episode, and com...

Nov 26, 202434 min

338 | You don't need to be perfect to feel AND sound confident feat. Jodie & Christelle

If you're wanting to feel more confident and less stuck in self-doubt - today's episode is for you. Today I'm chatting with Christelle and Jodie, two alums of my group program, The Art of Speaking Up Academy. In this episode, we chat about: -The real definition of confidence -Releasing the pressure to have all the answers -The idea that anyone can build confidence -How to navigate self-doubt -How to have a stronger energy in the room ...and so much more. This conversation lit me up and I hope it...

Nov 19, 202430 min

337 | Executive communication 101: how to speak the language of leaders

Executive communication can feel like a tricky topic to learn - but in today's episode, I'm demystifying it and making it simple. If you want to get great at communicating with executives in a way that's super impressive, tune in to learn the foundations you need to know to get great at it. To access Speak Like a CEO, join my free resource library: https://jessguzikcoaching.com/freeresources/ To join the waitlist for my signature program, The Art of Speaking Up Academy, click here: https://jessg...

Nov 12, 202430 min

336 | How do I pursue a promotion when my company's struggling with layoffs & slow growth?

Asking for a promotion is tricky - but it can feel even trickier to ask for one when your company is going through a period of restructuring, stagnation, or layoffs. How are you supposed to advocate for your growth when there seemingly is no growth inside your company? The answer to this question is probably going to surprise you. In today's episode, I'm explaining why periods of stagnation are actually the best time to initiate promotion discussions and I'm walking you through how to approach t...

Nov 05, 202434 min

335 | How to project confidence when you don't have perfect answers

Does the idea of getting asked a question that you don't know the answer give you anxiety? If so, today's episode is for you. I want to help you RELEASE that anxiety by sharing some tools that'll help you powerfully answer even the toughest questions. My hope is that you'll leave this episode feeling inspired and empowered to tackle whatever scary question gets thrown at you. Want to grab my free course, CEO Vibes? Join my free resource library to access it: https://jessguzikcoaching.com/freeres...

Oct 29, 202427 min

334 | Anxiety about around-the-room project updates + how to nail them

If sharing a verbal project update in a room full of colleagues gives you anxiety, today's episode is for you. I'm going to be normalizing why this experience can be anxiety-inducing, and share a simple framework to help it feel more approachable. To grab my free resource library, head to: https://jessguzikcoaching.com/freeresources/ To join the waitlist for my group program: https://jessguzikcoaching.com/academy/ And don't forget to share this episode with someone who might benefit from it!...

Oct 22, 202422 min

333 | Building self-belief & unlocking your fullest potential feat. Preethi Puram & Garima N.

If you're ready for a dose of inspiration plus tons of tactical tips to help you grow your confidence, today's episode is for you. Today I'm chatting with 2 alums of my group program, The Art of Speaking Up Academy, all about their process of believing in themselves more deeply, building genuine confidence, and becoming a more confident voice in the room. A BIG thank you to Preethi and Garima for so generously sharing their perspectives on the show. If you loved this episode - please let me know...

Oct 15, 202447 min

332 | The 6 phases of building confidence

If you want to build deep, authentic, lasting confidence - today's episode is for you. Today I'm teaching you the 6 phases of building confidence - beginning with step 0 (where we all begin), and finishing with the coveted final step: achieving self-confidence that's lasting and sustainable (AND that helps propel your career forward). If you want to feel unstoppable AND carve a career path that's unstoppable, today's episode is for you. I think you're going to LOVE it. To grab my free popup trai...

Oct 08, 202452 min

The Art of Speaking Up Academy is open for enrollment! Should you join?

The Art of Speaking Up Academy is officially open for enrollment! In this bonus episode, I'm going to share who the program is for, what you'll experience inside, and how it can help you build lasting confidence and a voice that gets you noticed and promoted. To apply for the program, click here: https://jessguzikcoaching.com/academy/ To view the curriculum, click here: https://drive.google.com/file/d/1Bpl16_H9aLgm0_NWlgzx1BQMjgSxMkC-/view?usp=sharing To submit a question, email me at jessica@th...

Oct 07, 202453 min

331 | Becoming an unstoppable voice: the art of speaking like a leader

If you want to develop a powerful voice in the room and be recognized as a thought leader, today's episode will ignite that spark inside you and show you just how possible this is. In today's episode, I'm teaching you some powerful leadership & mindset skills that'll help you stop feeling like you need to be an expert/have all the answers in order to become a powerful voice in the room. If you want to feel unstoppable even in high-stakes conversations with high-level executives, this is the ...

Oct 01, 202426 min

330 | How to speak up + be seen as a leader in meetings

Today's episode is all about helping you build the confidence & inner fortitude you need to become a powerful voice in the room at work. If you're wanting to speak up in a way that has people seeing you as a leader but you KNOW you need a boost in confidence to make that happen - today's episode is for you. You're going to learn ONE key shift that'll help you build confidence and start getting your voice out there in a super powerful way. Let's dive in!! To grab my free popup training, 3 Ste...

Sep 24, 202440 min

329 | How to speak in a way that's super compelling & helps you get ahead

Want to be able to impress people when you speak? You communication style is arguably the most powerful asset you possess when it comes to getting ahead in your career and showing people you're ready for leadership. If you're ready to learn exactly what it takes to impress people with your communication, you're going to LOVE today's episode where I'm breaking down the 3 key ingredients that'll help you develop an impressive, standout voice in the room. To grab my free popup training, 3 Steps to ...

Sep 17, 202439 min

328 | How to develop a confident voice (without having to be perfect) feat. Ashley Evenson and Vicky Zhu

If you're ready for a dose of inspiration to help grow your confidence AND tips and tricks to help you communicate with polish, you're going to love today's episode. Today I'm chatting with two alums of The Art of Speaking Up Academy - Ashley Evenson and Vicky Zhu. In this conversation, you'll learn what helped them develop a confident voice at work and how you can become a more powerful presence in the room without having to be perfect. You'll hear us talk about SO many powerful themes like the...

Sep 10, 202453 min

327 | More confidence, less negative mind chatter (part 3)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To grab the FREE audit worksheet that goes with this episode: https://jessguzikcoaching.com/audit/ To join the waitlist for The...

Sep 05, 202433 min

326 | More confidence, less negative mind chatter (part 2)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To grab the FREE audit worksheet that goes with this episode: https://jessguzikcoaching.com/audit/ To join the waitlist for The...

Sep 04, 202424 min

325 | More confidence, less negative mind chatter (part 1)

If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to LOVE today's episode! To join the waitlist for The Art of Speaking Up Academy - click here: https://jessguzikcoaching.com/academy/...

Sep 03, 202422 min

324 | Executive communication: how to speak with polish, power, and persuasion (part 2)

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience with your words, AND you're going to be surprised (and hopefully delighted) by the unusual (but super fun) format of this episode. I hope you love it &...

Aug 28, 202445 min

323 | Executive communication: how to speak with polish, power, and persuasion (part 1)

This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience with your words, AND you're going to be surprised (and hopefully delighted) by the unusual (but super fun) format of this episode. I hope you love it &...

Aug 27, 202431 min

322 | How to run meetings that impress executives

If you want to be super impressive when running meetings, today's episode is for you. Today you're going to learn the #1 most powerful way to show your audience that you're a powerful leader who's there to make an impact. This episode will teach you tactical skills AND fire you up to be the best communicator you can be. To access the bias to action worksheet, head to: https://jessguzikcoaching.com/biastoaction/

Aug 20, 202423 min

321 | An unconventional (but liberating) perspective on impostor syndrome

If you struggle with impostor syndrome and wish you felt more confident in your role - you MUST listen to today's episode. In it, I explain why impostor syndrome is totally normal and I teach you how to bounce from from the feeling of impostor syndrome even stronger. If you're ready to feel unstoppable in the face of growth & obstacles, you will LOVE this episode. To grab CEO Vibes, get access to the free resource library by clicking here: https://jessguzikcoaching.com/freeresources/ To join...

Aug 13, 202429 min

320 | A 5-part framework for leading meetings that impress

If you want to lead meetings that are equal parts impressive and impactful, today's episode is for you. In today's episode, I'm teaching you my 5-part ROSES framework for running meetings that make a powerful impression on your boss & stakeholders. By the end of this episode, you'll have a simple roadmap that'll help you lead that next meeting with confidence and leadership. I hope you enjoy, and please share this episode with a friend if you did! To grab my free video course, Speak Like a C...

Aug 06, 202427 min

319 | The 3 types of assertiveness + why it's so hard

If you want to become a more assertive voice in the room but you're struggling to do so authentically, this week's episode is for you. In this episode, I'm teaching you the 3 types of assertiveness and I'm demystifying why assertiveness can feel so hard. And most importantly - I'm helping you communicate assertively in a way that works for YOU. To grab my free ebook, click here: Assertiveness Ebook 2 To learn how you can work with me 1:1, click here: https://jessguzikcoaching.com/coaching/ To le...

Jul 30, 202433 min

318 | 4 steps to speed up your path to promotion

If you're an ambitious female professional who wants to be on a path to promotion, today's episode is for you. In this episode, I'm breaking the process of landing a promotion down into simple, digestible steps that you can follow to help you make that next big leadership goal your new reality. If you're ready to stop waiting passively for a promotion and start taking steps to land the role of your dreams, then tune in and let's begin. If you loved this episode, let me know! Come say on Instagra...

Jul 23, 202430 min

317 | Feeling like everyone’s smarter than you

Do you ever keep quiet because you feel like everyone in the room is smarter than you? If so, this week’s episode is for you. In today’s episode, I’m not here to convince you that you’re the smartest one in the room - because the truth is, being smart ISN’T the most important thing when it comes to speaking up and being impressive! This should come as great news, because it means you don’t need to put so much pressure on yourself to sound smart. If you’re ready to release the pressure and focus ...

Jul 16, 202428 min

316 | Workplace conflict, part 2: navigating conflict like a CEO

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me on Instagram - @theartofspeakingup To apply for The Art of Speaking Up Academy (or join the waitlist if we're not in an enrollment period), click...

Jul 09, 202421 min

315 | Workplace conflict, part 1: the deeper stuff no one talks about

If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me on Instagram - @theartofspeakingup

Jul 02, 202434 min

314 | CEO Mindset, CEO Voice (part 2: distinguishing yourself through leadership and *not* through overworking)

If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the confidence of a leader. If you’re ready for a dose of inspiration and a PUSH to start thinking of yourself as a CEO, this is the episode for you. Enjoy! To join The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/ To reach out to me, send me an e...

Jun 27, 202427 min
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