Guys, today we get into part 2 of the Show Me The Money series, and it’s all about budget. Now, before you switch to another episode, this one is not the normal budget talk – it will actually change how you view money. The first thing you’ve got to do is establish what your beliefs about money are and what your beta condition is telling you about it. You may be surprised to learn what kind of lies you believe. Then you want to look at the numbers and data, and this is where many people stop payi...
Sep 25, 2020•34 min
Today I respond to a common question asked by students and listeners, and it is all about money. The first thing you’ve got to understand is that money is a circumstance and it is completely neutral. Money doesn’t affect your feelings or determine your character or value: It is how you think about money that can change your experience of these things. You have to power to choose how you see and what you believe about money, and this will determine the results you have with it. Many of the common...
Sep 18, 2020•33 min
Today we are revisiting the concept of the universal truth and building out our understanding of it, but be prepared that what you are going to hear is not common sense. We are conditioned to fear things, and this negatively impacts our lives because it results in us having victim mentalities and, turns out, a host of other problems. In this episode, I explain the universal truth of how life works, and it comes down to understanding that all circumstances are neutral and that it is we who ascrib...
Sep 11, 2020•23 min
Today we are talking about what comes after you regain control of your habits and break the cycle of unconscious actions and buffering. We have spent a lot of time in previous episodes on the subject of buffering and how important it is to live with intention rather than through fearful and avoidant reaction. But when we are able to get a hold of our choices and live more consciously, what remains? The first thing you may notice is more time and energy available to you. This should come as no su...
Sep 04, 2020•27 min
As we enter into a new phase for the Alpha Male Coach, it is a great time to go back to the beginning and start with the basics once again. A huge part of elevating your alpha is about removing the need to buffer, in that unconscious and instinctual way that we condition ourselves to. So today we are getting into the process of retraining the brain, liberating ourselves from reliance on buffers and taking control of our actions! Whatever your buffer may be, from sugar and alcohol to video games ...
Aug 28, 2020•33 min
What is it that allows some guys to achieve their goals and perform optimally while others keep falling short of their aspirations? Today we talk again about buffering and how it prevents you from becoming the man you want to be. We are all inclined to buffer but we do it in different ways – some of which you may not even be consciously aware of. While you don’t have to stop buffering to improve, you will not be able to achieve your alpha state without removing the barrier of buffering. In this ...
Aug 21, 2020•29 min
We have gone over buffering quite a bit in many of the previous episodes. Today we are going to dive a little deeper into why this is so beneficial. We all have our methods of \"coping\" with emotions we don\'t want to experience, but does this really help us process the emotion? If you do not process the emotion, you will never actually move past it. Kevin talks about why we buffer, and how we can move past it.
Aug 14, 2020•31 min
We made it to 100 episodes!! Now that we have come this far, we will continue the level 1material, but we will also start going deeper into the next level of the Alpha State. We are going to spend some time reviewing the what, how, why, and when of these last hundred episodes. We are also going to do this with a preview of the next hundred episodes.
Aug 07, 2020•31 min
In this final episode for July, we are going to start early on August\'s theme of purpose. We spent July understanding our past for what it is, and re-writing our pasts in order to change our future. Now that we understand how our story of the past can determine our present experience, it\'s time to figure out how to determine our purpose.
Jul 31, 2020•32 min
This is part 2 of Direct Experience from 2 weeks ago. Today we are going to talk about how to use direct experience, and how to use this concept to move from an unintentional belief system that doesn\'t serve you, to a more intentional/deliberate belief that you choose. We mistake our stories about circumstances, for the actual facts of the circumstance. In reality, we only really know our own thoughts about the circumstance. We will go over how to understand a direct experience in neutrality, a...
Jul 24, 2020•34 min
We are continuing on how to re-write your past, and we are digging even deeper this time. Kevin goes over a question and some feedback one of the listeners had about \"how to re-write your past part 1\". The listener just happened to ask a question in which Kevin has direct experience. We will be going over Kevin\'s past and he re-wrote the past in order to elevate his alpha.
Jul 17, 2020•36 min
We are going to go deep on these next 2 episodes! Today we are going to break down meditation as a tool, understanding its effectiveness and potential downsides. We are going to be challenged by these next 2 episodes to think a little more outside of the box.
Jul 10, 2020•32 min
In July we are going to be talking about the past. Your past only exists in your mind, all you have is the now. When we relate to the present from the past, we are creating a moment based on who we were . Your past is over, and doesn\'t effect you. The current thoughts you think about your past do effect you. If you feel that your past causes you pain today, know that it\'s only your thoughts about your past that is causing the pain. Your thoughts are optional, you can tell the story about your ...
Jul 04, 2020•28 min
In this last podcast of the indomitable self-confident month, we will be talking in detail about fear. Do confident people feel fear? When you feel courage, you feel fear. Consistently applying courage leads to more confidence. Fear is necessary to feel in able to understand the feeling of confidence. There is a healthy relationship you can have with fear, today we will be discussing how you can use this to your advantage instead of buffering.
Jun 26, 2020•32 min
We will be finishing indomitable self-confidence month with looking at the A line in the model this week, and then the F line next week. To illustrate this, we will be making a comparison of Tony Stark (Iron Man) and Steve Rogers (Captain America.). This episode we will be going over the thoughts that each of these alpha males are having to display indomitable confidence. They both display confidence, and have thoughts that create their actions, but are actually thinking very different thoughts....
Jun 20, 2020•31 min
Last week we covered Indomitable Self-Confidence, this week we will be covering the opposite idea. If we allow our fear of rejection to be our dominant thought, we will never be able to understand what confidence feels like. Building confidence is actually about being able to put yourself out there for all to judge, and allowing yourself to feel the emotions that come with it. Do you process them, or run away from them? We are going to discuss mindset and some exercises you can do to move away f...
Jun 13, 2020•31 min
It\'s June, and we have a big month ahead! We are diving right into indomitable self-confidence. Self-doubt is innate, and many of us are not actively trying to build confidence. What is it about self-confidence that makes it such a sought after feeling? We want to be liked by other people, we want to have more friends, be attractive to women etc. You can\'t teach people how to feel about you, people think the way they think, that is the universal truth. The only move you can make to influence p...
Jun 05, 2020•37 min
Do you lose control of your emotions when someone disagrees with you, or do you listen calmly? In this episode Kevin goes over the difference in beta and alpha disagreements. We can have a difference in opinion, viewpoints and everything without having conflict. We are living in a time where there is more disagreement than ever, but we as alphas can learn to navigate around this to get the result we want to achieve.
May 29, 2020•42 min
Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others. We will go over some tips to improve our relationships through understanding our brains, and their brains. Kevin also teaches the lesson of Alpha vigilance with sh...
May 22, 2020•30 min
In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset. We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means. Not just for ourselves, but for our partner as well (no matter what the nature of the relationship is.)
May 15, 2020•33 min
Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically. As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we apply it to each relationship we have.
May 08, 2020•34 min
We are entering the month of May and the theme is: relationships. The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly. Trying to control everything else is futile. In this episode we talk about starting to let go of some of the control that we are trying to have over others.
May 04, 2020•24 min
Today we\'re going to talk about boredom: what it is, and whether it is or isn\'t an actual problem, and how you can handle it. Is boredom a thought, circumstance, or feeling? Its only your thoughts that make something boring, or not boring to you. As long as you have a human mind, you don\'t ever have to be bored. One thing to also remember is that there\'s nothing wrong with being bored. On the other side of boredom is creativity.
Apr 24, 2020•24 min
In the final part of this week\'s 3 part series, we will be talking about the Abundant Truth. This is the next 20% of cognitive mastery and emotional ownership and it combines with the last 2 lessons. We want to see this with no duality, no judgement, positive/negative etc. Our beta condition is viewing the world from where we are, instead of from what is. That\'s where judgement comes in, and we think that our beliefs are facts. First we have to know that we are having these beliefs. When we se...
Apr 17, 2020•38 min
In part 2 we are going to be talking about the emotional truth. Human beings are emotional junkies, our actions always come through our emotions. We think we are after a result, but we are after the feeling we think it will give us. We run from, and run TO emotion. Everything in life is an emotional experience, good or bad. You have control over the quality of your life.
Apr 15, 2020•31 min
What\'s up guys! It\'s Monday again and we are going to be doing one more 3 part series! This series is on different truths. Today will be the Archipelago truth, Wednesday the Emotional Truth, and Friday will be Abundant Truth. In today\'s episode we are going to use the archipelago analogy to understand a truth about ourselves. The island is your potential, and there are 2 types of people: one who sit and wait on shore, and those who explore the island. Which one are you? There is no wrong or r...
Apr 13, 2020•33 min
In part 3 of 3 this week we are discussing worthiness as it pertains to your purpose. We want to make the shift from selling our value through our time (to others), to using our time to create value for ourselves. When we are giving our time to others, and we are not in a state of passion, we often end up buffering after our job is over. Now is the time to work on ourselves, FOR ourselves. Stop trying to arrive to the place where you are \"good enough\", there\'s nothing you can\'t be/do/have th...
Apr 10, 2020•33 min
In part 2 of this week\'s 3 part series, we\'re going to be talking about Value. Understanding value is a big reason why this course was created. A lot of people have the idea that their purpose was created by them, that it is something they have to be told or discover. Purpose is defined by the reason that something exists, our brain searches for people who give us these examples. The truth of it is, we DECIDE what our purpose is! And one way we can start to decide is to figure out what value w...
Apr 08, 2020•30 min
It\'s Monday, and we\'re going to do another 3 part series! We are going to cover Time, Value, and Worth. Today is about time, one of the only things we can never get back. Even though we cannot get more of it, we can manage it so that we can create MORE within the time that we do have. Why is time important to you? We put time into the model, and think about how to create your results.
Apr 06, 2020•31 min
In the final part of the Training for Chaos series we are going to be talking about time. This is the best time to talk about what our brains are trying to tell us about time! Humans are a very tough species, and we are going to get through this. It\'s not the first virus we\'ve been through, and it won\'t be the last. Because we are all at home, we have more time than ever to work on our thoughts. What thoughts do we want to focus on at a time like this so that we can still produce value? When ...
Apr 03, 2020•37 min
