Ep#89 Alpha Vigilance
May 22, 2020•30 min
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Episode description
Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words?
Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others. We will go over some tips to improve our relationships through understanding our brains, and their brains.
Kevin also teaches the lesson of Alpha vigilance with sharing his experience and circumstance recovering from Bells Palsy.
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