In this episode, I answer questions from my Instagram @huntfitness Questions on the show: Q1- If someone wants to learn self-defense, what martial art would you recommend? Q2 – There has been a lot of talk lately about the powerlifting community going “downhill”. What are your thoughts? Q3 – Hey Kyle, I’m moving soon and need to switch gyms. My question is, when picking out a new gym, what are some things you look for? Q4 – I’m wondering the difference between doing 3 sets of 8 reps vs. 8 sets o...
May 07, 2019•1 hr 3 min
In this episode, Derek and I discuss the differences between whey protein, casein protein, and protein blends. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek : https://www.prbreaker.com/ Instagram: @derekcharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength ...
May 02, 2019•1 hr 40 min
In this episode, I solve the 8 most common fat loss problems most people encounter when dieting. Sit back, relax, and enjoy! The article referenced in the episode: htt ps://www.kylehuntfitness.com/how-to-calculate-calorie-and-macronutrient-requirements/ Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kyl...
Apr 27, 2019•1 hr 1 min
In this episode, I answer a bunch of questions from my Instagram @huntfitness Questions on the show: What are your thoughts on TRT for people who need it and are not just looking to use steroids? Protein helps build muscle but what role do carbs and fat play in the diet? Is deadlifting multiple times per week optimal or would only once be better? What are your top three favorite Easter candies? With Easter coming up, how do you handle holiday meals? Do you ever wear or recommend wearing lifting ...
Apr 16, 2019•1 hr 3 min
In this episode, I sit down with former NFL player and the CEO of Ice Shaker, Chris Gronkowski. Chris played in the NFL with the Dallas Cowboys, Indianapolis Colts, and the Denver Broncos. Following his NFL career, he jumped into the entrepreneurship world, starting multiple businesses, including Ice Shaker. Chirs is part of the Gronkowski Family with four other brothers, three of which also played in the NFL. He is the older brother of Rob Gronkowski. Sit back, relax, and enjoy! Hire Kyle as yo...
Apr 08, 2019•57 min
In this episode, Derek and I talk about a bunch of random topics in the fitness, supplementation, and social media world. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain...
Apr 05, 2019•1 hr 52 min
In this episode, I go over some of the unique things I have learned from the past 10 years of coaching people reach their fitness goals. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Check out the NEW Podcast apparel: https://kylehuntfitness.shop/ Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Impr...
Mar 29, 2019•1 hr 35 min
In this episode, I answer 5 questions from my DM's. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most? 3. Hey Kyle, what are your thoughts on using the prowler for conditioning work? For context, I compete in powerlifting. 4. I play division 3 college foo...
Mar 18, 2019•1 hr 5 min
In this episode, I answer questions from my Instagram @huntfitness. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. What are some good examples of active recovery workouts? 2. How can you utilize concurrent periodization with a bro split? 3. Is everyone automatically stronger low bar squatting or are some people stronger high bar? What are some ways to get stronger high bar squatting? 4. How do you implement refeed da...
Mar 12, 2019•1 hr 5 min
In this episode, I sit down with Sean Hyson. Sit back, relax, and enjoy! Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Sean: http://www.seanhyson.com/ Instagram: @seanhyson Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Improve Your Bench Press with my Advanced 6-Week Bench Press Progr...
Feb 22, 2019•37 min
In this episode, I talk about the 11 things every beginner lifter needs to know. Sit back, relax, and enjoy! To read the article: https://www.kylehuntfitness.com/11-things-every-beginner-lifter-needs-to-know/ Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength...
Feb 20, 2019•1 hr 26 min
In this episode, I sit down with Jay Cardiello and talk about how behavior change and mindset are the keys to fitness success. Jay has done it all in the fitness industry. He has worked at the NFL level, been on TV, worked for some of the top magazines, and has an A list of clients including 50 Cent, Ciara, JLo, Julianne Hough, and more! Sit back, relax, and enjoy! Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Jay: Instagram: @JayCardiello Connect with Kyle:...
Feb 16, 2019•41 min
In this episode, I am interviewed by my wife Ashlyn. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Improve Your Bench Press with my Advanced 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout:...
Feb 12, 2019•1 hr 30 min
In this episode, Derek Charlebois and I talk about the supplement industry among other things. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Improve Your Bench Press with my Adv...
Feb 08, 2019•2 hr 3 min
In this episode, I sit down with NFL Strength Coach Joe Kenn. We talk about the yearly periodization of an NFL athlete, how things have changed over the years, and why everyone needs coaching! Sit back, relax, and enjoy! Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Joe Kenn: https://bighousepower.com/ Instagram: @BigHousePower Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absol...
Feb 06, 2019•51 min
In this episode, I answer questions from my Instagram @huntfitness My New Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Questions on the show: 1. Should you customize your training program based on body type? 2. How would you change your programming when getting ready for a bench only meet? 3. What is one piece of advice you wish you had when you first started lifting weights? 4. What is your favorite "cheat" meal if calories and macros don't count? 5...
Feb 05, 2019•1 hr 1 min
In this episode, I answer questions from my Instagram @huntfitness. Head over to my Instagram for a chance to win a free tub of PR Breaker Materia. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. If you could only take 3 supplements the rest of your life, what would they be? 2. Hey Kyle, have you ever had a client that choked on the platform? If so, how would you handle it? 3. Should you work out when sick? 4. From a genetic standpoint, if one has belo...
Jan 29, 2019•58 min
In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State. Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle Crutchmer: Instagram: @KyleCrutchmer Connect with Kyle Hunt: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press w...
Jan 24, 2019•48 min
In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered to be a Game Changing human performance tool that many refer to as a Paradigm Shift in our Recovery Approach. During the show we talk about why you might ...
Jan 23, 2019•1 hr 45 min
In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jason/My Macros+: https://getmymacros.com/ Instagram: @My.Macros Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get S...
Jan 21, 2019•1 hr 16 min
In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alex: Instagram: @themacrobarista Facebook: Facebook.com/themacrobarista Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-streng...
Jan 18, 2019•1 hr 18 min
In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matthew: https://escapefitness.com/ Instagram: @matthewjanuszek Connect with Kyle: http://www.kyleh...
Jan 11, 2019•1 hr 3 min
In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Why do you think so many people fail with their New Years Resolutions? 2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques? 3. I am a competitive powerlifter so my training is focused mainly on the big 3. One thing I feel I miss from my...
Jan 09, 2019•1 hr 48 min
In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business. Link to article: https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/ Hunt Fitness Coaching Information: https://www.kylehuntfitness.com/services/ Connect with Kyle: Instagram: @huntfitness Website: http://www.kylehuntfitness.com/...
Jan 03, 2019•1 hr 42 min
In this episode, I answer questions from my Instagram account. Hire Me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time? 2- How do I set up a workout plan for myself? 3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing calories on another day? 4- Hey Kyle, what are your goals for 2019? 5- What was your most memorable Christm...
Dec 19, 2018•1 hr
In this episode, I answer questions from my Instagram. Questions on the show: 1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale? 3. Do you have a favorite quote? And if so, what is it? 4. What are your thoughts on estimating macros instead of always tracking them? 5. When should a coach start charging for their services? 6. Is there a question you wished people asked you, but they don't? Hire Kyle as your coach: h...
Dec 14, 2018•1 hr 27 min
In this episode, I sit down with strength coach Dustin Myers. Dustin is the strength and conditioning coach for the wrestlers at the Ohio Regional Training Center. He is the co-founder of Old School Gym and a partner at Max Effort Muscle. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Dustin: Instagram: @coachmyers_gutcheck Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now ...
Dec 12, 2018•1 hr 5 min
In this episode, I sit down with Brad Couillard. We talked about all of the little details beyond just programming that makes great athletes and coaches. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Brad: Instagram: @bradcoolyard Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolute...
Dec 10, 2018•1 hr 14 min
In this episode, I sit down with 2x National Champ Martha Salaya. She started powerlifting early in high school and has never looked back. We get an inside look at how she got started, how high school powerlifting is set up in Texas, and what it's like to be a teenage girl lifting heavy ass weight! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Martha: Instagram: @marthasxox Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: ...
Dec 07, 2018•1 hr 17 min
In this episode, I answer questions from my Instagram (@huntfitness). Questions on the show: 1. Can you explain a little bit about how creatine works, or direct me to where you explain this before? 2. Should high school football players train agility in the offseason or focus on strength? 3. Advice for a 16-year-old going through the same phase you went through as a teen? (extreme training/dieting) 4. How would you set up a training program for a female bikini competitor? 5. Do you think coaches...
Dec 06, 2018•1 hr 6 min
