In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Taylor: Instagram: @t_atwood Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitne...
Dec 03, 2018•1 hr 29 min
In this episode, Derek and I talk about the wide range different career opportunities out there for people interested in being in the fitness industry. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition Program: discount “podcast” saves you 1...
Dec 01, 2018•1 hr 56 min
In this episode, Russwole makes his second appearance on the show! Russ is a 2x 83kg USAPL National Champion and recently took home the silver medal in the IPF World Championship. During the show, we talk about what could really break the sport of powerlifting out into the mainstream. How football players could dominate powerlifting if they wanted to. Why NCAA athletes should get paid. The benefits to competition. And more! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehunt...
Nov 30, 2018•1 hr 28 min
In this episode, I answer questions from my Instagram @HuntFitness. Get my NEW book - Absolute Strength V2.0 Meet Prep Edition Here: www.KyleHuntFitness.com/absolutestrength2 Questions on the show: 1. During a gaining phase, how do you know when you have gained enough weight/muscle and it's time to cut? 2. How do you hit macro and calorie goals while traveling a lot for work and living out of a hotel room? Also, how do you get in enough protein and calories while in meetings all day? 3. If your ...
Nov 28, 2018•1 hr 10 min
In this episode, I answer questions from my Instagram @HuntFitness My new book is LIVE - Absolute Strength V2.0 Meet Prep Edition Get it here: https://www.kylehuntfitness.com/absolutestrength2 Save 20% off my new book with the code "blackfriday" Questions on the show: 1. What are the best books on strength training? 2. What is the best way to break a plateau? My bench has been stuck at 290lbs for 2 years? 3. How do you determine how much volume you need, specifically relating to the Squat, Bench...
Nov 23, 2018•1 hr 23 min
In this episode, I am joined by Derek Charlebois and we talk about a bunch of random topics. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press P...
Nov 15, 2018•2 hr 7 min
In this episode, I answer a wide range of questions from my Instagram @huntfitness . Sit back, relax, and enjoy! Hire me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1: Do you have to be strong to be a good powerlifting coach? 2: How do you properly set up a deload week? 3: Do you recommend chiropractic work as a recovery method or to help with injuries? 4: What's the best way to get an accurate measure of someone's one rep max? 5: What are your thoughts on A.I ...
Nov 11, 2018•1 hr 28 min
In this episode, I answer questions from my Instagram @HuntFitness Questions on the podcast: 1- How do you balance "perfect" technique with progressive overload? 2- I'm 43 years old and finding it hard to put pounds on my total. I'm pretty sure I need to up my volume and/or frequency but as soon as I do, I get overuse injuries. How do you make progress as an older lifter that needs more recovery? 3- How do you program accessory exercises differently in a strength block vs. a hypertrophy block? 4...
Nov 03, 2018•1 hr 49 min
In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. One of the major talking points on the show was how to balance the Strength and Conditioning of fighters with the different demands MMA training presents - striking, wrestling, Jiu-Jitsu, etc....
Oct 30, 2018•46 min
In this episode, I answer questions from my Instagram @huntfitness Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. [8:55] Macrocycle Planning for a mini cut/short fat loss phase? 2. [19:10] Number one piece of advice for someone who is constantly tweaking muscles? 3. [32:06] Can you effectively gain strength and size at the same time or should one be prioritized more? 4. [38:38] How do you feel about glucose disposal agents, effective or a waste of mon...
Oct 26, 2018•1 hr 36 min
In this episode, I sit down with IFBB Pro Bodybuilder Ben Pakulski to talk about some unique methods to get jacked. We touched on how meditation can help you build muscle, why there is no such thing as "weak body parts", nutrition, and more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Ben: https://www.mi40nation.com/ Instagram: @bpakfitness Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitne...
Oct 24, 2018•1 hr 1 min
In this episode, I talk about getting involved in the sport of powerlifting. When should you make the jump and compete in a powerlifting meet? Are you strong enough? Is it the right time? What is my biggest regret in the sport of powerlifting? And more...Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifti...
Oct 19, 2018•1 hr 5 min
In this episode, Derek Charlebois and I answer a bunch of questions from my Instagram ( @huntfitness ). Questions on the show: Q1 (7:00) - Thoughts on the new proposed IPF rule changes, specifically regarding the bench press arch and knee sleeves? Q2: (20:18) - What do you do if you seem to be stuck in a prolonged rut with your fitness and it's affecting your motivation? Q3: (30:08) - If someone can't achieve quality reps on high rep sets, is it even worth doing them? Should you just accumulate ...
Oct 11, 2018•2 hr 21 min
In this episode, I sit down with Brett Bartholomew. Brett is a keynote speaker, performance coach & consultant, best-selling author, and Founder of the performance coaching and consulting company, The Bridge Human Performance. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com...
Oct 08, 2018•52 min
In this episode, I sit down with my good friend Joe Stanek. We talk about the most hyped weight classes at 2018 raw nationals, strict curls, and the coach/athlete relationship. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Joe: Instagram: @Joe_tsa Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.c...
Oct 05, 2018•1 hr 45 min
In this episode, I talk about 7 reasons why you are not losing weight or fat. For most people, it's not a lack of information that is holding them back the most. On the surface level, most people know how to 'diet". It's the little things that create the most problems - a sedentary lifestyle, untracked eating, not navigating restaurants and celebrations correctly, lack of patience, and more. This is a long one so sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/...
Oct 02, 2018•1 hr 48 min
In this episode, I sit down with strength coach Tony Gentilcore. This is an old-fashioned bro session. We just turn on the mics and talk shop. Tony is one of the co-founders of Cressey Sports Performance. Now he trains people at his studio, CORE, located in Boston, MA. He also contributes to some of the top fitness magazines and websites around. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Tony: https://tonygentilcore.com/ Instagram: ...
Sep 29, 2018•1 hr 10 min
In this episode, I sit down with fellow Dad and fitness coach, Brian Minor. This episode is a little different. We wanted to touch on a topic not talked about much - parenting from the father's perspective. How has being a parent changed the way we train, run our companies, and manage time? Look, even if you are not a parent (yet) this episode can be valuable. Living life with more purpose and getting better at time management are two things almost everyone can improve on. Sit back, relax, and e...
Sep 28, 2018•1 hr 31 min
In this episode, I sit down with bodybuilder Austin Stout. We talk about coaching, unique tactics Austin used for his last bodybuilding prep, training, and much more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Austin: Instagram: @Austinst8 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/ab...
Sep 27, 2018•1 hr 33 min
In this episode, I sit down with the man who played Brian Shute in the movie Vision Quest. The 1985 movie "Vision Quest" still holds a special place in the hearts and minds of wrestlers and wrestling fans everywhere. The movie focuses on high school wrestler Louden Swain in his quest to defeat the undefeated defending state champ, Brian Shute. We talk about how his wrestling and bodybuilding background helped him get the role despite not having any acting experience. Sit back, relax, and enjoy! ...
Sep 21, 2018•54 min
In this episode, I sit down with my longtime friend Chris McGowan. Chris is an IFBB Pro Men's Physique Competitor and coach. I have known Chris since I was in high school. This is a fun episode with a nice mix of quality fitness content and hilarious storytelling. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Chris: https://mcgowanfitness.com/ Instagram: @McGowanFitness Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @hun...
Sep 20, 2018•1 hr 28 min
In this episode, I sit down with powerlifting world champion Jen Thompson. Jen has one of the best pound for pound bench presses in the world. Her best bench press in competition is 317lbs weighing in the mid 130s! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jen: http://www.132poundsofpower.com/ Instagram: @jenthompson132 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now ...
Sep 10, 2018•1 hr 14 min
In this episode, I sit down with my buddy Matt McLeod to talk the mindset of success...amongst other things. Matt is an online fitness coach and NGA Natural Pro Bodybuilder. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: http://mcleodconsultingservices.com/ Instagram: @MattMcLeod6 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting...
Sep 07, 2018•1 hr 40 min
In this episode, I sit down with USAPL Coaching Chairman Matt Gary. This is Matt's second appearance on the show. We started off this episode talking about the controversy surrounding 2018 USAPL Raw Nationals. Matt helped dispel some of the inaccurate rumors being floated around the internet. We also talked about the challenges of running a powerlifting/performance based gym. Matt and his wife, Sioux-z Hartwig-Gary, established Supreme Sports Performance & Training, Inc. (SSPT) in 2008. SSPT...
Sep 05, 2018•1 hr 35 min
In this episode, I sit down with my good friend Nick Wright. Nick and I have been friends for a long time. We first met online through fitness in 2010 or 2011. Nick is one of the true OGs in the fitness YouTube space. This episode is really laid back, filled with lots of laughs and storytelling. We also finally answer the question - who won the wrestling match between us in the Florida Keys last November?? Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/service...
Sep 01, 2018•1 hr 9 min
In this episode, I answer questions mostly surrounding building muscle and getting jacked! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: Q1- Hi Kyle, I started lifting weights a couple years ago but honestly I just started making progress about 6 months ago when I bought your Absolute Strength Program. My question is, if I am following your Absolute Strength Program, what is the best way to go about my nutrition to make sure I...
Aug 31, 2018•1 hr 22 min
In this episode, Derek Charlebois and I answer training questions from my Instagram. Sit back, relax and enjoy! Questions we answer on the show: 1- USAPL Southeast Regionals Meet Recap 2- What are your thoughts on people who are "boycotting" the USAPL? 3- How long of a rest do you take after a meet before returning to structured training? 4- Optimal weekly volume/frequency for the big 3 for an intermediate lifter? 5- Do you put more emphasis on the Squat, Bench, and Deadlift or do you put more e...
Aug 28, 2018•1 hr 39 min
In this episode, I sit down with powerlifting world champ, Charlie Dickson. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Charlie: Instagram: @cdickson3245 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/ ...
Aug 24, 2018•1 hr 33 min
In this episode, I sit down with MTV Star and Fitness Entrepreneur, Emily Schromm. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Emily: https://www.emilyschromm.com/ Instagram: @EmilySchromm Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hun...
Aug 22, 2018•43 min
In this episode, I answer questions submitted from Instagram and my newsletter subscribers. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1- How do you design training programs for older athletes in their late 30's or early 40's? 2- Do you use the RPE scale or percentage based training for intermediate lifters? 3- How do you improve speed off the floor with sumo deadlifts? 4- Do you calculate the volume lifted for all of your ...
Aug 16, 2018•1 hr 3 min
