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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Episodes

Ep 92: The Business of Online Coaching with William Grazione

In this episode, I sit down with IFPA Bodybuilding Pro, Entrepreneur, Owner of Metabolic Evolution Coaching, father and husband, William Grazione. We talked about Will's story and how he got into the fitness industry. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with William: http://metabolicevolution.com/ Instagram: @william_grazione Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute St...

Dec 19, 201750 min

Ep 91: Taylor Atwood The Most Underrated Powerlifter in the USAPL

In this episode, I sit down with 4x USAPL National Champion, Taylor Atwood. We dig into what it takes to be a powerlifting champion. Are you really giving 100% effort? Are you removing all self-limitations? Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Taylor: Instagram: t_atwood Facebook: Taylor Atwood Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong now with the Absolute Str...

Dec 15, 20171 hr 6 min

Ep 90: Life Beyond Coaching with Joey Percia

In this episode, I sit down with Joey Percia. Joey is a repeat guest on the show and we had a fun time catching up. The last time we talked, Joey was transitioning his coaching business online. Now, about a year later, he is a former fitness pro turned copywriter and marketing consultant. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Joey: http://joeypercia.com/ Facebook: https://www.facebook.com/joey.percia Connect with Kyle: http://www.kylehuntfitness.com/ Inst...

Dec 13, 20171 hr 2 min

Ep.89: Food Quality vs. Quantity, Eating on a Budget, Motivation and Recovery

In this episode, I talk about the question of food quality vs quantity, how to eat "healthy" on a budget, tips for motivation, the basics of recovery and more. This is a solo podcast...just me and the mic! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Absolute Streng...

Dec 11, 20171 hr 5 min

Ep.88: Unleash Your Strongest Self with Jason Ferruggia

In this episode, I sit down with fitness industry vet and the host of Renegade Radio, Jason Ferruggia. We talk about overcoming financial struggle, evolving and growing as a person, and training for the long game. Sit back relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jason: http://jasonferruggia.com/ Instagram: @JayFerruggia Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the...

Dec 08, 201751 min

Episode 87: The Best Natural Bodybuilder of All Time Doug Miller

In this episode, I sit down with pro natural bodybuilder and the owner of Core Nutritionals Doug Miller. We talked a lot about training, nutrition, and supplementation in this one. What does it take to build arguably the best natural bodybuilding physique in history? Find out here! Sit back, relax and enjoy. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Doug: https://www.corenutritionals.com/ Instagram: @DougMillerPro YouTube: @DougMillerPro Connect with Kyle: ht...

Dec 06, 201749 min

Episode 86: Becoming Jailhouse Strong with Josh Bryant

In this episode, I sit down with former powerlifter and author of Jailhouse Strong, Josh Bryant. We talked a lot about how guys make incredible gains while incarcerated. We also touched on some advanced techniques to improve your powerlifting total. Sit back, relax and enjoy! Connect with Josh: http://jailhousestrong.com/ Instagram: @JailhouseStrong Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerli...

Dec 01, 201758 min

Episode 85: CEO of Caffeine and Kilos Danny Lehr

In this episode, I sit down with the owner of Caffeine and Kilos Danny Lehr. Connect with Danny: https://shop.caffeineandkilos.com/ Instagram: @CaffeineandKilos @danny_lehr Connect with Kyle: www.KyleHuntFitness.com Instagram: @HuntFitness YouTube: @HuntFitnessTV GET STRONG NOW - ABSOLUTE STRENGTH PROGRAM *GET $10 OFF USING THE CODE "blackfriday" http://www.kylehuntfitness.com/absolute-strength/...

Nov 24, 201733 min

Episode 84: Training for Life with Brandon Lilly

In this episode, I sit down with powerlifter and author of the Cube Method Brandon Lilly. Connect with Brandon : https://www.brandonlilly.net/ Instagram: BrandonLilly3 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/...

Nov 21, 20171 hr 8 min

Episode 83: How to Build a Pro Bodybuilding Physique Naturally with Cohn Wolfe

In this episode, I sit down with pro natural bodybuilder Cohn Wolfe. This was a great conversation, I had so much fun talking with Cohn. Connect with Cohn: Instagram: @cohnwolfe81 YouTube: @CohnWolfe Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/...

Nov 17, 20171 hr 51 min

Episode 82: Travis Mash on How to be a World Champion in Powerlifting and Olympic Weightlifting

In this episode, I sit down with weightlifting coach and former world champion powerlifter Travis Mash. This conversation was great. We touched on the history of powerlifting, training for a super total, issues with the USAPL and more. Sit back, relax and enjoy! Connect with Travis: https://www.mashelite.com/ Instagram: @masheliteperformance Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Pr...

Nov 14, 201753 min

Episode 81: Living the Fitness Obsession with Ben Esgro

In this episode, I sit down with the founder of De Novo Nutrition, Ben Esgro. We talk about a wide range of topics including, the science behind supplementation, training, nutrition and weight cutting for powerlifting. Connect with Ben: https://www.denovonutrition.com/ Instagram: @DeNovoNutrition Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute...

Nov 03, 20171 hr 39 min

Episode 80: Jacob Ross on Training Pro Athletes and Building a Career in the Fitness Industry

In this episode, I sit down with strength and conditioning coach Jacob Ross. Jacob has a unique background in the fitness industry. He has worked with athletes of all ages, sizes and skill level including the likes of NFL running back Matt Forte and NBA player Luol Deng. It's rare to get an inside look at how pro athletes really train. How do they warm up, what lifts do they do, etc? We talked a lot about that in this episode along with how to build a "dream" career in the fitness industry. Sit ...

Oct 31, 20171 hr 9 min

Episode 79: John Meadows on the Practical Aspects of Building Muscle

In this episode, I sit down with IFBB Pro Bodybuilder and coach, John Meadows. I remember reading about Meadows Mountain Dog program in the magazines 7-8 years ago. John is a legend in the bodybuilding world and has a ton of knowledge. This episode is filled with practical information about training and nutrition. My challenge to you is to try and pick up at least one thing to implement this week. Enjoy! Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Co...

Oct 27, 20171 hr 9 min

Episode 78: US Open Powerlifting Champ Ben Pollack

In this episode, I sit down with Elite Powerlifter Ben Pollack. Ben recently won 40 thousand dollars at the CETC US Open for the best lightweight lifter. Ben is one of the best powerlifters pound for pound in the world. He also has one of the best physiques in powerlifting right now. We talked a lot about Ben's training, nutrition, and weight cutting strategies that have helped him in his powerlifting career. There is a lot of quality information in this episode. Sit back, relax and enjoy! Conne...

Oct 24, 201755 min

Episode 77: Find Your Why with Zach Rocheleau of Flexible Dieting Lifestyle

In this episode, I sit down with Zach Rocheleau. Zach runs Flexible Dieting Lifestyles. If you want to see some food porn, head over to his Instagram! We covered a lot of topics in this one. Everything from overcoming injuries, changing career directions, and of course how to make your food look and taste amazing while still fitting your macros. The overarching theme of this podcast was simple. If you want to achieve great things, you must first find your "why". I hope you enjoy the episode. Don...

Oct 20, 201757 min

Episode 76: 2017 USAPL Raw Nationals Review, Sugar and Broscience

In this episode, I answer questions submitted from my newsletter. Sign up for my newsletter here: www.KyleHuntFitness.com Podcast Questions: *Question 1.) 2017 Raw Nationals Review + My thoughts on DLB competing in the USAPL. *Question 2.) A- With more recent studies coming out each day about how bad sugar is for you and how backward our guidelines for nutrition are, do you think we should follow more of a higher fat and lower carb diet rather than this low-fat medium carb medium protein diet th...

Oct 17, 20171 hr 23 min

Episode 75: Natural Pro Bodybuilder Chris Elkins

In this episode, I sit down with natural pro bodybuilder Chris Elkins. We started off the conversation talking about the state of natural bodybuilding. Is natural bodybuilding dead? What are some things that might have caused a decline in Natural Bodybuilding? Other topics we discuss: *The importance of progression in your training *Growing a Social Media Following *The bodyweight illusion *Building an online coaching business And more... Connect with Chris: Instagram: Chris_Elkins Website: http...

Oct 13, 20171 hr 24 min

Episode 74: How to Create Your Own Strength Training Program from Start to Finish

In this episode, I go over how to create a strength training program from start to finish. Creating a program starts with asking the right questions. What is your goal? What has worked in the past? How much time can you dedicate to training? Once you have a good understanding of the details, you can dig into the training variables - intensity, volume, etc. This could be an entire year of podcasts, but hopefully, after listening to this episode you will be better capable of designing quality prog...

Sep 29, 201748 min

Episode 72: Nick Bare's 150 Mile Ruck March for Hurricane Harvey

In this episode, I sit down with Nick Bare from Bare Performance Nutrition. Nick recently walked 150 miles from Austin to Houston Texas over the course of 4 days to raise money for Hurricane Harvey relief. The story is really inspiring! If you enjoy this episode, please let one friend know about it! Connect with Nick: https://www.bareperformancenutrition.com/ YouTube: @BareLifeNutrition Instagram: @NickBareFitness Podcast: The Nick Bare Show Connect with Kyle: www.KyleHuntFitness.com YouTube: @H...

Sep 15, 201759 min

Episode 71: Joey Flexx on the Keys to Powerlifting Success

In this episode, I sit down with powerlifting coach Joey "Flex" Franzo. Connect with Joey: Instagram: @joeyflexx7 YouTube: @Joseph Franzo Connect with Kyle: www.KyleHuntFitness.com Instagram: @HuntFitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength...

Sep 08, 20171 hr 37 min

Episode 70: Chase Chewning on Living a Life Ever Forward

In this episode, I sit down with the host of Ever Forward Radio Chase Chewning. We had a great discussion on personal development, overcoming injuries and building a life within the fitness industry. As always, if you enjoy the podcast make sure you are subscribed so you never miss an episode. Connect with Chase: Podcast: Ever Forward Radio YouTube: @ChaseChewning Instagram: @Chewningtheelder Connect with Kyle: www.KyleHuntFitness.com Instagram: @HuntFitness YouTube: @HuntFitnessTV Get Strong No...

Sep 04, 20171 hr 13 min

Episode 69: Travis S on Balancing a Corporate Gig with a YouTube Side Hustle

In this episode, I talk with YouTuber Travis S. Travis works a corporate 9 to 5 job with a YouTube side hustle. We talked a lot about what goes into being successful at two different "jobs". As always, if you enjoyed this episode make sure you are subscribed! [NEW] - 6 Week Bench Press Program: http://www.kylehuntfitness.com/benchprogram Connect with Travis: YouTube: @BusinessAndFitness Instagram: @_Travis_S Connect with Kyle: www.KyleHuntFitness.com YouTube: @HuntFitnessTV Instagram: @HuntFitne...

Sep 01, 20171 hr 1 min

Episode 68: Michael Kory Fitness

In this episode, I sit down with YouTuber and gym owner Michael Kory. If you have watched a few fitness recipe videos on YouTube, chances are you have come across one of Michael Kory's. We had a lot of fun talking about humble beginnings, the process of starting a gym and more. If you enjoyed this episode, make sure you are subscribed! Thanks for listening. New Bench Press Program: http://www.kylehuntfitness.com/benchprogram Connect with Michael Kory: https://michaelkory.com/ YouTube: @MichaelKo...

Aug 29, 20171 hr 7 min

Episode 66: LS McClain IPF 93kg World Champion

In this episode, I sit down with IPF world champion powerlifter LS McClain. This might be the most chill episode yet! LS is an absolute animal on the bench press. He benches over 500lbs raw at around 200lbs bodyweight. During the show, we talk about the future of powerlifting and what can be done to make the sport more mainstream. If you enjoy the show make sure you are subscribed so you never miss an episode! Check out the Absolute Strength training program here: http://www.kylehuntfitness.com/...

Aug 18, 20171 hr 57 min

Episode 65: Matt Vincent from HVIII Brand Goods

In this episode, I sit down with Matt Vincent. Matt is a 2x Highland Games World Champion and the creator of HVIII Brand Goods. If you enjoy the show, please tell one friend about the podcast! Connect with Matt Vincent: https://www.thehviii.com/ Instagram: @ihviiimattvincent YouTube: @MatthewVincent Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @HuntFitness YouTube: @HuntFitnessTV Get Stronger Now -> Try the Absolute Strength Training Program: http://www.kylehuntfitness.com/ab...

Aug 11, 20171 hr 19 min

Episode 64: Lessons in Natural Bodybuilding and Powerlifting with Derek Charlebois

In this episode, I bring on Derek Charlebois for his second appearance on the show.This time we focus a lot more on training and nutrition. We specifically touch on cheat meals, keto diets, why getting stronger is great for building muscle and the importance of staying healthy for longevity in strength sports. If you enjoy the show, please tell one friend about the podcast! Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.co...

Aug 04, 20171 hr 33 min

Episode 63: Russel Orhii aka Russwole

In this episode, I sit down with elite powerlifter and YouTuber, Russel Orhii. Russ is getting ready to compete in the 83kg weight class at USAPL Raw Nationals in October. As always, we talk about a wide range of topics, but this one quote stood out to me - "Don't try to change the definition of success to fit your failures". Enjoy! Connect with Russ: Instagram: @Russwole YouTube: @Russwole Connect with Kyle: www.KyleHuntFitness.com Instagram: @huntfitness YouTube: @HuntFitnessTV Get strong now ...

Jul 28, 20171 hr 24 min
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