In this episode, I answer questions from my newsletter. I start the show going over how I am using Intermittent Fasting as part of my current diet before moving into the questions... Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Questions: Q1 Raymond: Hope all is well coach. Love the new podcasts you’ve been putting out! Question - if there was either one or a few pieces of info...
Apr 11, 2018•1 hr 10 min
In this episode, I go over a few tricks I use myself and with my clients to help increase adherence to a fat loss diet. Look, fat loss is hard. It doesn't matter what diet you on are, there comes a point where it becomes a struggle. Cravings, hunger, social events, etc. all make it hard to stay consistent. How you handle the adversity largely determines how successful you are on the diet. The key is to set the diet up in a way to make life easier for yourself. That is what this podcast is all ab...
Apr 06, 2018•1 hr 7 min
In this episode, I sit down with Bryce Meredith. Bryce is a 2X NCAA finalist, Big 12 Champion and a 3X All American wrestler from Wyoming. We end up talking about a lot more than just wrestling in this episode. Some of the things we discuss - how fatigue can mentally break you, bravery, strategies for weight cutting, and more. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Bryce: Twitter: @bmeredith001 Instagram: @bmeredith001 Connect wi...
Apr 05, 2018•1 hr 26 min
In this episode, I sit down with Dr. Shawn Baker. Shawn follows a strict carnivore diet where he eats almost exclusively red meat. He has gained a lot of popularity lately after being on Joe Rogan's podcast. I wanted to bring him on the show to ask him some questions. What is the deal with micronutrients and fiber? Why not add in some fruits and vegetables? Can you build muscle/gain strength only eating meat? What are the benefits of red meat vs. other protein sources? This is a fascinating disc...
Apr 03, 2018•1 hr 1 min
In this episode, I sit down with Buffalo Bills Linebacker Lorenzo Alexander. This was an awesome show! Lorenzo joined the Bills in 2016 and had a team-high, 12.5 sacks. During that year he made the AFC Pro Bowl where he was named co-MVP. During the show, we talk about: What his offseason training looks like and how it has changed throughout his 12-year career. What he did to lose 75 POUNDS, going from a 315-pound defensive lineman to a 240-pound linebacker. The recovery "keys" to staying healthy...
Mar 30, 2018•44 min
In this episode, I sit down with entrepreneur Noah Kagan. Noah is the founder of Sumo.com where he helps entrepreneurs kick more ass. Before that, he worked at Intel, was employee #30 at Facebook and #4 at Mint. We had a great discussion on Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Noah: https://sumo.com/ https://okdork.com/ Instagram: @NoahKagan Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now ...
Mar 10, 2018•1 hr 13 min
In this episode, I sit down with two Strength and Conditioning Coaches - Justin Roethlingshoefer and Devan McConnell. We talked about how using technology can take your performance to the next level. We also discussed their new book, "Intent: A Practical Approach to Applied Sport Science for Athletic Development". Sit back, relax and enjoy! Get the Book here: https://goo.gl/Bh5bEq Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Justin and Devan: Justin's IG: @inner...
Mar 09, 2018•42 min
In this episode, I sit down with the CEO and Founder of iN3 Nutrition Jason Phillips. Jason’s journey began in a battle with anorexia and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athlet...
Feb 28, 2018•47 min
In this episode, I sit down with Ian McCarthy. This is one of the most unique Absolute Strength episodes of all time. We cover a wide range of topics with a loose emphasis on mental health. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Ian: Instagram: @IanBrownMcCarthy @coathmacthey Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Pr...
Feb 22, 2018•2 hr 19 min
In this episode, I sit down with Miguel Blacutt. Miguel is a smart young coach who is an up and comer in the fitness industry. We had a great talk on the science of fat loss, refeeds, training frequency and more. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Miguel: http://www.physiquedevelopment.com/ Instagram: @mblacutt Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now wi...
Feb 16, 2018•59 min
In this episode, I sit down with CrossFit Games athlete Marcus Filly. Marcus is a 6x CrossFit Games competitor, owner of Revival Strength and creator of Functional Bodybuilding. Sit back, relax and enjoy. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Marcus: https://revival-strength.com/ Instagram: @MarcusFilly Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting ...
Feb 14, 2018•51 min
In this episode, I sit down with pro natural bodybuilder Matt McLeod. This is one of my favorite conversations. We literally talk about everything from my experience parenting, reading, training, competing while in college, making a name in the industry and more. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: http://mcleodconsultingservices.com/ Instagram: @MattMcLeod6 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @...
Feb 09, 2018•1 hr 29 min
In this episode, I sit down with Luka Hocevar. Luka is the owner at Vigor Ground Fitness and Performance. We talk about training the mind, overcoming adversity, how to start a gym and more. This is a POWERFUL podcast. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Luka: http://vigorgroundfitness.com/ Instagram: @lukahocevar Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now w...
Feb 08, 2018•58 min
In this episode, I sit down with Vince Del Monte. Vince is a legend in the online fitness space. We talk a lot about personal development, life, business, and of course fitness. If you want to take your life to the next level, this is a must listen. Sit back, relax and enjoy. As always, if you enjoy the show, make sure you are subscribed. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Vince: Instagram: @vincedelmonte YouTube: @Vincedelmonte Connect with Kyle: www....
Feb 07, 2018•1 hr 1 min
In this episode, I sit down with Ron McKeefery. Ron is a former strength and conditioning coach with the NFL, NCAA, and MLB. He is currently the vice president of performance and education with PLAE. He is also the creator of a podcast I really enjoy called "Iron Game Chalk Talk". Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Ron: https://ronmckeefery.com/ Instagram: @rmckeefery Connect with Kyle: http://www.kylehuntfitness.com/ Instagr...
Feb 02, 2018•51 min
In this episode, I sit down with Collin Whitney. Collin is a USAPL powerlifter and coach. We talked about the downsides of social media in the fitness world, the benefit of stepping out of your comfort zone and programming for powerlifting. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Collin: Instagram: ct_whitney YouTube: @Colin Whitney Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV ...
Jan 31, 2018•1 hr 8 min
In this episode, I sit down with Alyssa Logrande. We had a fascinating discussion about overcoming adversity, dealing with bad fitness coaches, the struggles of a first-time bikini competitor, how to pick up girls on Instagram and more! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alyssa: Instagram: @AlyssaRose_Fit YouTube: @AlyssaRoseLogrande Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with t...
Jan 29, 2018•1 hr 10 min
In this episode, I sit down with multiple world record holder, Matt Wenning. We cover a variety of topics surrounding how to become the best powerlifter possible. Are you doing everything you can to be the best? Do you treat yourself as a "real" athlete? Find out today! Sit back, relax and enjoy! As always, if you enjoy the show make sure you are subscribed so you never miss an episode. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt Wenning: https://www.wenni...
Jan 26, 2018•1 hr 3 min
In this episode, I talk about the book "Discipline Equals Freedom" and answer 4 big nutrition/training questions. Sit back, relax and enjoy! Questions: 1- What are some of the best protein, carb and fat sources? 2- How often do you need to de-load? 3- Can you build muscle and lose fat at the same time? 4- Do I recommend mass gainers? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV...
Jan 24, 2018•1 hr 2 min
In this episode, I sit down with strength coach Dustin Myers to talk about training for wrestling. Dustin works with the number one ranked NCAA wrestling program in the country right now, Ohio State. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Dustin: https://www.maxeffortmuscle.com/ Instagram: @coachmyers_gutcheck Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with th...
Jan 19, 2018•1 hr 6 min
In this episode, I sit down with Matt Gary. Matt is the USAPL Coaching Chairman and co-founder of Supreme Sports Performance and Training (SSPT). We talk a lot about unique programming for powerlifting, how to dial in attempt selection for the best meet results and more. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: https://www.supremesportspt.com/ Instagram: @Mlgary72 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: ...
Jan 16, 2018•1 hr 20 min
In this episode, I sit down with fitness entrepreneur Mike Matthews. Mike is the author of the best selling book "Bigger Leaner Stronger", creator of the website muscleforlife.com and the owner of Legion Supplements. Sit back, relax and enjoy! Please make sure you are subscribed if you are not already. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Mike: https://www.muscleforlife.com/ https://legionathletics.com/ Instagram: @Muscleforlife Connect with Kyle: http:/...
Jan 15, 2018•1 hr 9 min
In this episode, I sit down with an all-around bad ass, Stefanie Cohen. Stefi is one of, if not the strongest female powerlifters in the world pound for pound! At a bodyweight of 123lbs, she squats over 400 pounds, benches over 200 pounds and deadlifts well over 500 pounds! In addition to being an elite powerlifter, she is also a business owner and currently pursuing a degree in Physical Therapy. During the show, we touch on the training methods that helped create this monster, dealing with "hat...
Jan 12, 2018•56 min
In this episode, I sit down with one of the best powerlifters in the world, Jesse Norris. This podcast was a lot of fun. We talked a lot about the training program Jesse has used to become one of the best powerlifters in the world. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jesse: YouTube: @JesseNorris Instagram: @JesseNorr Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong N...
Jan 10, 2018•1 hr
In this episode, I sit down with bodybuilding prep coach Cliff Wilson to talk about building muscle and his unique peak week strategies. As always, the conversation covers a wide range of topics and we end up talking about a lot more than just bodybuilding. Sit back, relax and enjoy! If you like the show, please make sure you are subscribed! Thank you. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Cliff: https://www.teamwilsonbb.com/ Instagram: @cwteamwilson Conn...
Jan 09, 2018•1 hr 32 min
In this episode, I sit down with my boy Alain Gonzalez and tell you how to gain muscle, stay lean and look jacked! Get a FREE copy of his new book here: http://www.musclemonsters.com/book Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alain: YouTube: @MuscleMonsters Instagram: @MuscleMonsters Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www....
Jan 05, 2018•1 hr 9 min
In this episode, I go over 5 questions you need to ask yourself to ensure you reach your goals in 2018. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ The Questions: 1: What are you dissatisfied with your life that you can use as fuel to drive you to get new results in the next 365 days? 2: Are you regularly searching for new skills to study and add to your life? 3: What are your high priority habits? (The ones that will give you the most leverage on yourself this year to reac...
Jan 03, 2018•42 min
In this episode, I sit down with Bret Contreras. Bret is a strength and conditioning coach, published author, researcher, inventor, PhD and a lifelong student of strength training. This might be my favorite podcast of the year! Sit back, relax and enjoy. Make sure you are subscribed so you don't miss any new episodes! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Bret: https://bretcontreras.com/ Instagram: @bretcontreras1 Connect with Kyle: http://www.kylehuntfit...
Dec 29, 2017•1 hr 29 min
In this episode, I talk with fitness and business coach Craig Ballantyne. Craig is the author of The Perfect Day Formula, creator of Turbulence Training and the owner of earlytorise.com. Sit back, relax and enjoy! If you enjoy the podcast, make sure you are subscribed! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Craig: Get The Perfect Day Formula Free - HERE Instagram: @realcraigbalantyne Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitnes...
Dec 27, 2017•40 min
In this episode, I sit down with the macro barista, Alex Moe. We talk a lot about flexible dieting, living a healthy lifestyle and how to order macro friendly drinks at Starbucks! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alex: Instagram: @TheMacroBarista Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehu...
Dec 22, 2017•47 min
