The System is Corrupt…I Couldn’t Make a Move Without Being Followed By Our Own Police Force. In this powerful episode of That Inner Voice, I sit down with Tracey Hill as she shares her deeply personal journey of surviving domestic abuse, being held against her will, overcoming suicidal thoughts, and transforming her life to become a successful high performance coach and rapid transformational therapist. We also dive into: ✨ The fear of success and how it holds us back ✨ Self-worth and the impact...
May 26, 2025•1 hr 5 min
Jen and Lauren talk about the highs and lows of parenting neurodivergent children. Their own experiences discovering they have ADHD, how that impacts their parenting and ways they have learned to manage. Other topics in this episode…. - Feeling shame from ‘mum’ rage - ADHD and the ‘bad’ press - Depression and suicide rates for neurodivergent individuals - Un-Masking ADHD Guest - Lauren O’Carroll is a certified peaceful parenting coach and ADHD specialist, helping parents and kids with ADHD thriv...
May 23, 2025•50 min•Season 6Ep. 6
Host Jen lets you behind the scenes of her first relationship in 5yrs and since her ADHD & Autism diagnosis in 2022. In this episode I talk to my partner Garry about what it’s like having a relationship with an autistic ADHDer…special interests, what he thought ADHD was before he met me and how acceptance makes a huge impact. That Inner Voice - the podcast for neurodivergent adults navigating life, business, relationships & more… #adhd #relationships #autism #adhders #neurodivergent Visi...
Jan 07, 2025•41 min•Season 6Ep. 5
Send us a text Thank you so much for listening Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. Love Jen- That Inner Voice Host
Apr 09, 2024•1 hr 18 min•Season 6Ep. 4
Jen & Lianne talk about late diagnosis, book writing, parenting and relationships! Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationships, family dynamics and the process of healing childhood wounds as well as ADHD and LGBTQIA+ issues. Having embarked on her own journey to happiness and self-empowerment by addressing p...
Apr 02, 2024•53 min•Season 6Ep. 3
That Inner Voice Podcast with Jennifer McKenzie & Jo McMeechan talking facing negativity as society deems ADHD trendy! Topics covered... - What is neurodiversity - Misophonia - How to deal with negative comments - Empowering yourself through self awareness - Not one size fits all The SENStory Group is a ground-breaking collective organisation, established by award winning Neurological Children’s Physio, Jo McMeechan. As a Queer, ADHD Mum to Autistic, ADHD children who have battled the health...
Mar 26, 2024•55 min•Season 6Ep. 2
Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life! Excited to have you here- Don't forget to give us a follow so you are first to get your ears round new episodes! Send us a text Thank you so much for listening Thank for listening- Please leave a review, I would love to hear what your in...
Mar 05, 2024•2 min•Season 6Ep. 1
Trigger warnings - Assault- Police Brutality - Drug Taking Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces onto women. She turned her pain and experiences into a positive to help others to let go of their past, take their power back and create a new future. This episode talks about how you can ...
Oct 13, 2023•45 min•Season 5Ep. 3
Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over the past, how being kind, loving and compassionate towards ourselves is a must. I would love to hear your experiences with ovarian cysts, pelvic pain and endo, my emails and socials are o...
Oct 06, 2023•32 min•Season 5Ep. 2
This is the first episode in a series of shorter solo podcasts from me, as I get down to the nitty gritty on my healing journey over the last 12 months. Yes it feels vulnerable but it's my truth and I want to share it with you. During this episode I speak about being diagnosed with ADHD at 40, spiralling into depression, feeling unworthy to be a therapist and getting bored of my own voice. Please support the podcast but subscribing and leaving a review. Want to dive deeper into your own self dis...
Sep 29, 2023•23 min•Season 5Ep. 1
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life. Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided meditatio...
Nov 29, 2022•1 hr 1 min•Season 4Ep. 19
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life. Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided meditatio...
Nov 18, 2022•45 min•Season 4Ep. 18
Matt Schlegel is committed to developing highly effective, style-diverse teams and giving them the tools and strategies to tackle challenges that are seemingly impossible. Principal of Schlegel Consulting (www.evolutionaryteams.com), Matt started his career as an electrical engineering and soon realized that successful project outcomes depend more on leading people than leading electrons. Matt discovered a powerful system called the Enneagram and used it to develop a novel set of tools, strategi...
Jun 22, 2022•36 min•Season 4Ep. 17
Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert. She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneurial loneliness has inspired her to develop new offerings to bring together entrepreneurs in London to improve this problem as it's something very close to her heart. We will both be sharing our own experiences of loneliness, how we coped and what you can do to help yourself in those times of feeling al...
Jun 22, 2022•1 hr 2 min•Season 4Ep. 13
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion. "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose" Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise. In this episode, we discuss many different areas such ...
Jun 01, 2022•51 min•Season 4Ep. 15
#suicidal #healing #compassion #mentalhealth Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade. In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal. He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the o...
May 25, 2022•43 min•Season 4Ep. 14
We kick off with finding out that our understanding of the word grief, may actually have more levels than we initially think. Being born, the loss of a limb, missing some part of human connection and much more, not only the loss of a loved one. I ask Edy the big question, “how do we best deal with a person who is going through grief” and her in depth explanation is touching. Grief is hard to talk about and Edy teaches us all to dance with your grief and that it is your soul that actually offers ...
May 04, 2022•40 min•Season 4Ep. 12
Tracy Richardson- "The Mindful Wellness Coach" is a Holistic Health Practitioner at Hybrid Therapy UK, providing a holistic, whole person centered approach to facilitate your wellness and nourish your body, mind & soul. Primarily helping busy health conscious people reduce pain, renew energy & restore wellness, by nourishing their body, mind and soul. Offering holistic therapy, ANF Therapy, wellness coaching, nutritional support, mindfulness-meditation in Warwickshire and London NW1. Tra...
Apr 27, 2022•40 min•Season 4Ep. 11
Colette joined me in an earlier podcast where we discussed her how she stumbled across the idea for her business postagrid.com In this podcast, we touched upon rejection sensitivity and I just couldn´t wait to get Colette back to discuss this subject in more detail. During this podcast, Colette tells us about a time when her friend cancelled on her and Colette had such an extreme response to this feeling of rejection that she then cut her out of her life and has regretted it ever since but she d...
Apr 20, 2022•50 min•Season 4Ep. 10
Being a mum of three herself, Vreni knows how overwhelming, exhausting and chaotic life as a mum sometimes is and therefore wants to help them tackle the disorder and overwhelm by creating a harmonious and balanced space in their home, so that they can relax and enjoy their family life again. “what I found is that most mums are feeling frustrated with the messy living environment they suddenly find themselves in. Their family home has become a stressful place of never ending work with no time an...
Apr 13, 2022•49 min•Season 4Ep. 9
Watch Full Episode On Youtube Colette takes us back to when she was a child at school and how she never understood why she couldn’t seem to plan or organize like everyone else and later found out she actually has ADHD which was when things began to make sense. living in Japan, her 3 year old son was diagnosed with complex needs which led her to return to the UK and struggled for a time to make ends meet. We get to hear about how Colette threw herself into graphic design to get back on her feet &...
Apr 06, 2022•53 min•Season 4Ep. 8
Full Episode Also Available To Watch On Youtube : https://youtu.be/6rNpJPbNRp0 Bon says statistically I probably shouldn't be alive and most definitely shouldn't be happy and yet here I am. Very much alive and most definitely happy. I've faced some pretty challenging scenarios in my 43 years on this planet, yet not one of them has solely defined me. For a long time I didn't understand my worth, but through taking time to get to know and like myself I can see it now. My experiences have left me w...
Mar 29, 2022•45 min•Season 4Ep. 7
Also Available On Youtube : https://youtu.be/JwYrBb5t9do Niyc is an acclaimed international speaker, award winning Positive Psychologist MSc, triple certified high performance & success coach, and a best selling Hay House author. She has more than a decade of experience in business, coaching, and psychology, and has mentored tens of thousands of 6, 7, & 8 figure coaches to create massive breakthroughs, lasting positive change, and Unstoppable Success in their lives & businesses. She ...
Mar 23, 2022•50 min•Season 4Ep. 6
💻 ALSO AVAILABLE TO WATCH ON YOUTUBE : https://youtu.be/ccpnqTDxRb4 Rachel became famous for her silver locks and shapely figure and is now flying the flag for misunderstood and misrepresented women everywhere after starting a new career in modelling aged 46. Rachel now champions women in midlife and inspires others to step out of their comfort zone to become more confident through sharing other women’s stories on her weekly "Out of the Bubble podcast" Interviewing women from all walks of life ...
Mar 16, 2022•48 min•Season 4Ep. 5
We get to hear about Sarah's road to recovery and what eventually triggered her to get clean. Sarah now works with others through addiction recovery from her place of peace and hopes to inspire and help others figure out what's next for them once they've kicked their addiction. Sarah's thankful she managed to finally get clean and says "What I've found is that addiction can be such a huge presence in our lives that once it is gone, we start to ask questions like 'who am I' and 'what is my purpos...
Mar 09, 2022•50 min•Season 4Ep. 4
Sara is a Neuro-inclusion strategy consultant who helps coaches and mentors make their businesses and practice inclusive for neurodivergent people. She also works with corporate organisations to help shape them so they work better for the people in them. She enjoys shaping the minds of the next generation of business leaders, lecturing at Oxford Brookes University. On top of this she is massively Dyspraxic and ADHD and hosts the How 2 Entrepreneuro community. Oh, and she also keeps bees. When as...
Mar 02, 2022•55 min•Season 4Ep. 3
Kate helps teenagers struggling with mental health issues and also supports their parents, who have a crucial part to play. The foundation of her work is to get to the root cause of the issue to find out what created the problem in the first place. Only then can we truly start to heal. She is a Clinical Hypnotherapist and uses RTT (Rapid Transformational Therapy) to release everything that’s needed from the subconscious, reframe old beliefs and install much healthier ways of thinking. This all c...
Feb 23, 2022•41 min•Season 4Ep. 2
Fearless leader of the “I Am The Queen Bee Movement” and creator of the “Fly Anyway Foundation” , Dani helps people the world over Show Up, Wise Up and Rise, and is a reminder to anyone who enters her orbit that they too, regardless of their journey can #FLYANYWAY About Dani Wallace: Drawing on over 20 years' experience in business, from presenting & eventing to leadership & management training, Dani uses her knowledge of both traditional employment in the corporate sector and self-emplo...
Feb 16, 2022•56 min•Season 4Ep. 1
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? About Katie Jones... I am an author. First book due to be published this month. I am a yoga teacher, reiki hea...
May 21, 2021•44 min•Season 3Ep. 8
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? About Adam Cox... Adam was a self-made millionaire at the age of 27 launching a PR agency at 23 years old, is ...
Mar 25, 2021•57 min•Season 3Ep. 7
