That Inner Voice - podcast cover

That Inner Voice

Jennifer McKenziewww.lunarspiritwellbeing.com

An unfiltered podcast for adults navigating life, healing, recovery, ADHD and  relationships. Getting real and raw with therapist Jennifer McKenzie. 
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life. 

What does your inner voice say to you? 

Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The Breathe Move Heal Method, presenter and author. 

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Episodes

It's NOT all in ya head- ADHD -with Sian Lewis-Evans

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Sian Lewis-Evans is a spiritual and intuitive business coach and mentor for women in business. She has just la...

Mar 20, 20211 hrSeason 3Ep. 6

Sex,Self Image and Fighting Ourselves- Jessica Fleischer

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Jessica Fleischer, A.K.A. The Kickboxing Queen is a 2x English Kickboxing Champion, a hypnotherapist, and the ...

Mar 12, 202143 minSeason 3Ep. 5

Overcoming Narcissists with Ruth

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Ruth is an educational consultant based in the heart of the Midlands with her husband Phill, young son Frankli...

Mar 05, 202152 minSeason 3Ep. 4

Men and Women- Why such a divide? With Fidel Beauhill

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Fidel Beauhill is The Modern Man Coach. He helps men get through divorces, breakups and midlife crisis by conn...

Feb 26, 202149 minSeason 3Ep. 3

Speaking Truth with Jez Tinkler

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Jez Tinkler is the founder of I Am Truth a CBD company Jez says -Having built several successful businesses an...

Feb 19, 202149 minSeason 3Ep. 2

Lost Now Here-Phoebe Garnsworthy

Phoebe Garnsworthy is a spiritual author and meditation teacher who seeks to discover magic in everyday life. She travels between the worlds of the seen and unseen, gathering ancient wisdom and angelic energy. Her writings reflect a dance with the mystical and magical, an intoxicating love potion to devour in a world that overflows with forgotten love and enchantment. The intention of her writing is to encourage conscious living and unconditional love. You can find out more and follow Phoebe her...

Feb 12, 202131 minSeason 3Ep. 1

Rachel Foy-Wealth Wound Healing

Rachel Foy is The Wealth Wound™ Healer and creator of The Sacred Feminine Manifestation Method™ She helps spiritual women entrepreneurs and coaches heal their deep rooted personal, past and ancestral Wealth Wound™ and empower them to deeply believe in their ability to make and receive money, manifest their soul desires and create abundance through their gifts from a place of ease, joy and divine feminine flow. Wealth Wound™ Healing combines cutting edge neuroscience based tools, energy psycholog...

Jan 28, 202154 minSeason 2Ep. 9

Music for mental health with Catherine Rannus

After graduating with a degree in jazz, Catherine studied for a diploma in crystal therapy and qualified as a Reiki Master in 2001 whilst forging a successful career in music before having children. When her first child was born in 2009 she decided to integrate her musicianship with her passion for health and wellbeing as it became apparent the importance of a mother’s state of mind and the effect that has on the child. Her company “Belightful Music” was born in 2011 shortly after her 2nd child ...

Jan 21, 202158 minSeason 2Ep. 8

No approval needed!- Anna Parker-Naples

Have you ever been bullied or felt like you don't fit in? Listen to Jen and Anna as they discuss their own experiences with bullying, the lasting effects that creep back in adult life and how you really don't need approval from anyone else to go after the things you want to do! They also discuss showing up as yourself, don't be a carbon copy of someone else, just be you then that vibe attracts your tribe! Anna Parker-Naples is a British no.1 bestselling Author of Podcast with Impact and Get Visi...

Jan 13, 202145 minSeason 2Ep. 7

It all starts in your mind..with Laura Bland

Laura Bland is an author, speaker, and cheer leader for women all across the globe, Laura is a mum of one and knows first hand how easy it is to put yourself last. Laura’s mission is to help thousands of women awaken and realise that they are beautiful just as they are, that exercise goes far beyond the physical and that self love does not mean feeling like you are perfect. Her business focusses on realistic and fun approaches to fitness and a healthy well rounded lifestyle approach incorporatin...

Jan 06, 202151 minSeason 2Ep. 6

People pleasing can be expensive!! with Sally Oddy

We cover so much in this episode! Jen and Sally delve into why we people please, how it shows up in their own lives and why it is costly in business. Both ladies share a passion for spirituality and are soulful purpose driving women in business. Listen to top tips about how to show up and break through those fear barriers. Sally Oddy is The Soulpreneur Success Coach – helping female soulpreneurs turn their passion and purpose into profitable powerhouse businesses with her unique Strategy with So...

Dec 19, 202046 minSeason 2Ep. 5

Me, Myself and Bipolar- with Actress Natasha Naomi Rea

Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holistic and spiritual ways you can manage bipolar, coping with a diagnosis and learning to channel the manic phases to your advantage. For help with bipolar disorder contact www.bipolaruk.org Natasha Naomi Rea born 17th January 1989 is a British Actress, Author and Creative. She is an ambassador for the...

Dec 17, 202053 minSeason 2Ep. 4

Alcohol, Angels and finding purpose! With Christine Wright

In this episode Jen is joined by Christine Wright, they delve deep into the effects of alcohol, being a functional alcoholic and finding purpose. Christine shares her journey from functioning alcoholic to starting a business helping others with their habits with alcohol and the moment that changed her life! They talk about how to cope after giving up drinking, forgiveness and how spirituality can help. Christine Wright is a former functioning alcoholic, who is now an inspiring speaker, coach, be...

Dec 10, 20201 hr 6 minSeason 2Ep. 3

The drugs don't work! Matt Richards

In this episode Jen talks to Matt Richards about drug addiction, the reality of the destruction it leaves behind, the lasting effects on mental and physical health. They talk about taking responsibility. Matt shares part of his journey from cage fighter to addict to building a successful global marketing coaching business. Matt shares what he did to overcome his addictions, becoming aware of thoughts and letting go of the desire to fit in. They cover subjects such as mindset, self awareness and ...

Dec 10, 202054 minSeason 2Ep. 2

Overcoming imposter syndrome with Jo Swann

In this episode Jen talks with Jo Swann founder of Chocolate PR all about imposter syndrome. Jo shares how she overcame imposter syndrome, completely changed the way she ran her business from working with big corporate companies to working with passionate female entrepreneurs to help them use their story to grow their business with PR. Jo says "PR isn't just for the 'big boys" Jo also shares how owning and sharing your story empowers you but also helps others too, by getting out of your own way ...

Dec 01, 202038 minSeason 2Ep. 1

Holistic Healing from Other Side of Addiction with Sam Youngz

To learn more about Sam Youngz, check out the links below https://twitter.com/rubysamyoungz https://www.facebook.com/RubySamYoungz https://www.linkedin.com/in/rubysamyoungz www.rubysamyoungz.co.uk https://rubysamyoungz.10to8.com Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a holistic and spiritual company offering online coaching, workshops and holistic therapy services in Bedfordshire. They have launched their own clothing brand, Lunar Spirit Ritual Kits a...

Aug 07, 202052 minSeason 1Ep. 3

Discussing Mental health and Abuse with Danielle Downey

To learn more about Danielle Downey, check out the links below Her Website https://danielledowney.co.uk/ Instagram : https://www.instagram.com/downeydanielle/ Twitter : https://twitter.com/crazykids48 LinkedIn : https://www.linkedin.com/in/danielle-downey-9b428b109 Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a holistic and spiritual company offering online coaching, workshops and holistic therapy services in Bedfordshire. They have launched their own cloth...

Aug 05, 202036 minSeason 1Ep. 2

Talking About Addictions with The Secret Drug Addict | @ScrtDrugAddict

To learn more about @ScrtDrugAddict, check out the links below His Twitter : https://twitter.com/scrtdrugaddict?lang=en His Instagram : https://www.instagram.com/scrtdrugaddict/ VICE article all about his twitter account : https://www.vice.com/en_uk/article/pkepjy/twitter-secret-drug-addict-cocaine-britpop Follow us on Social Media : Facebook : https://www.facebook.com/thatinnerv Twitter : https://twitter.com/thatinnerv YouTube : https://www.youtube.com/channel/ Our website : https://lunarspirit...

Aug 03, 202045 minSeason 1Ep. 1
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