Jon Kabat-Zinn is a pioneering figure in the field of mindfulness and its integration into mainstream Western medicine and psychology. He is Professor of Medicine Emeritus at the University of Massachusetts Medical School, where he created both the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society. Kabat-Zinn is widely recognized for developing the Mindfulness-Based Stress Reduction (MBSR) program, which incorporates mindfulness meditation to help peopl...
Apr 17, 2024•2 hr 13 min•Ep. 57
Laird Hamilton is an action water sports pioneer. The big wave surfing legend revolutionized the sport with his invention of tow-in surfing, stand-up paddling, and foilboard surfing. Laird is an inventor, author, occasional fashion and action-sports model, fitness and nutrition expert, husband and father. He is the co-founder and Chief Innovator of Laird Superfood, which makes plant-based, better-for-you food products. He and his wife, Gabby Reece, co-founded Extreme Performance Training (XPT), ...
Apr 10, 2024•3 hr 36 min•Ep. 56
Chris Dixon is an entrepreneur, investor, General Partner at Andreessen Horowitz, and the author of Read Write Own: Building the Next Era of the Internet. He started and manages a16z crypto, a branch dedicated to investing in new internet technologies, managing over $9 billion across four specialized funds. Prior to his venture capital career, Chris co-founded and led two successful startups, SiteAdvisor, an internet security firm acquired by McAfee in 2006, and Hunch, a recommendation technolog...
Apr 03, 2024•2 hr 14 min•Ep. 55
Nicole Shanahan is an entrepreneur and fellow at Stanford’s Codex, where she developed AI for law and government. Born and Raised in Oakland with the help of government assistance. She excelled at school, earning degrees in Asian Studies, Economics, and Mandarin Chinese and a law degree from SCU. Nicole was a player in the rise of Silicon Valley’s golden age, and her work focuses on healthy reproductive longevity, childhood wellness, and regenerative agriculture. Relevant links: https://kisstheg...
Mar 27, 2024•1 hr 23 min•Ep. 54
Merlin Sheldrake is a biologist, writer, and speaker whose interdisciplinary expertise spans plant sciences, microbiology, ecology, and the history and philosophy of science. He is the bestselling author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, and Shape Our Futures, a thought-provoking exploration into the impact of fungi on ecosystems and human societies. Currently, Merlin is a research associate at Vrije University Amsterdam, where his research spans fungal biology, Ama...
Mar 20, 2024•2 hr 36 min•Ep. 53
Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 after suffering a torn meniscus. This led to his study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. Kruse lost 150 lbs. using his newly acquired understanding. He is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens typically encountere...
Mar 13, 2024•2 hr 21 min•Ep. 52
Tremaine Emory is a designer and creative director famous for mixing fashion, art, visual storytelling, and social issues in his designs. Emory is the founder of the collective “No Vacancy Inn,” as well as the clothing label “Denim Tears,” which blends streetwear with high fashion. He's collaborated with brands like Ugg, Stüssy, Champion, Converse, ASICS, and Dior, bringing themes of activism and social justice into his work. Along with brands, Emory has collaborated with some of the most influe...
Mar 06, 2024•3 hr 31 min•Ep. 51
Eugene Jarecki is an Emmy and Peabody award-winning director of dramatic and documentary subjects. He has won the Grand Jury Prize at the Sundance Film Festival twice — for Why We Fight in 2005 and The House I Live In in 2012. His other films include the Emmy-Award Winning Reagan, The Trials of Henry Kissinger, Freakonomics, and The Cyclist. In 2010, Jarecki’s online video, Move Your Money, spurred a nationwide initiative to support local banks over larger institutions. As the founder of The Eis...
Feb 28, 2024•3 hr 51 min•Ep. 50
World renowned astrologer Patricia Sun performs four readings.
Feb 23, 2024•2 hr 6 min•Ep. 49
Patricia Sun is a pioneering thinker, philosopher, teacher, speaker, and world-renowned astrologer. With over 45 years of experience, she has addressed audiences worldwide on topics ranging from family dynamics to global peace. Patricia has engaged with over a third of a million people through workshops, keynotes, and media appearances across 40 countries. She holds degrees in Psychology and Conservation & Natural Resources From the University of California, Berkeley. Patricia's expertise lies i...
Feb 21, 2024•2 hr 55 min•Ep. 48
Travis Barker is a renowned musician best known as the drummer for the rock band Blink-182. His contributions to music extend beyond Blink-182; he is a member of the rap rock group Transplants, co-founded the rock band +44, and has been involved with Box Car Racer, Antemasque, and Goldfinger. Apart from music, he started his own clothing brand called Famous Stars and Straps in 1999 and created two record labels, LaSalle Records in 2004 and DTA Records in 2019. Travis shared his life story in a b...
Feb 14, 2024•2 hr 38 min•Ep. 47
Adam Mosseri is the head of Instagram, where he oversees all functions of the app including engineering, product, and operations. Adam has been at Meta (formerly Facebook) for more than 11 years. He was the company’s design director for mobile apps and then moved into product management, where he led the News Feed product and engineering teams for many years. Prior to Meta, began his career founding a design consultancy in 2003 with offices in New York and San Francisco that focused on graphic, ...
Feb 07, 2024•2 hr 18 min•Ep. 46
Richard Rudd is a renowned poet, mystic, and teacher. After earning a Master’s Degree in metaphysics and literature from Edinburgh University, he worked in the film industry in Australia, trained as a teacher of Chi Kung in Thailand, and sailed across the Atlantic Ocean on a small yacht. Then at the age 29, he had a transformative spiritual experience that led him to conceive The Gene Keys, a book that took seven years to write. Today, he teaches globally and was recognized in 2019 as one of The...
Jan 31, 2024•3 hr 29 min•Ep. 45
Edward Norton is one of the great actors of his generation. He has gained acclaim for his roles in movies like Fight Club, American History X, and Primal Fear. In all, he has written, directed, produced, or starred in over 50 movies. His off-screen interests and achievements in environmental activism and social entrepreneurship are just as substantial: he serves as the president of the American branch of the Maasai Wilderness Conservation Trust, an award-winning environmental conservation organi...
Jan 24, 2024•3 hr 12 min•Ep. 44
Jason Blum is an award-winning film and television producer known for his work in the horror and thriller genres. In 2000, he founded Blumhouse Productions, a production company specializing in low-budget horror and thriller movies, such as the highly successful Paranormal Activity franchise, which grossed over $890 million worldwide. He has also produced other popular films such as Insidious, The Purge, Get Out, BlacKkKlansman, and Whiplash. ------ Thank you to the sponsors that fuel our podcas...
Jan 17, 2024•1 hr 26 min•Ep. 43
James Perse is a fashion designer from Los Angeles, California. The son of the founder of the innovative boutique, Maxfield, Perse grew up in a family connected to the fashion world. In 1994, he went out on his own, creating his eponymous brand, which today is famous for making clothes that are simple and comfy. He focuses on using soft materials like cotton and making high-quality clothes. From cozy t-shirts to nice dresses, his casual luxury designs are loved by people all around the world. Be...
Jan 10, 2024•2 hr 49 min•Ep. 42
Marc Andreessen is a prominent entrepreneur, investor, and software engineer best known for his key role in the development of the early internet. In the early 90s, Marc co-created Mosaic, a pioneering web browser, while a student at the University of Illinois at Urbana–Champaign. In 1994, he founded Netscape, launching the popular Netscape Navigator browser. After selling Netscape to AOL in 1999 for $4.3 billion, Marc founded Opsware, selling it later for $1.6 billion. In 2009, he co-founded An...
Jan 03, 2024•3 hr 13 min•Ep. 41
Actor, writer, producer, and director Daniel Kaluuya is known for his groundbreaking role in "Get Out" and his Oscar-winning portrayal of Chairman Fred Hampton in "Judas and the Black Messiah," which also earned him BAFTA, Golden Globe, and SAG Awards. Born in London, Kaluuya honed his storytelling skills from a young age, beginning his career as a writer and then actor for the popular British series "Skins." His early journey encompassed sketch comedy and short films to notable performances in ...
Dec 27, 2023•2 hr 9 min•Ep. 40
Robert Greene is an author known for his books on strategy, power, mastery, and seduction. The 48 Laws of Power, perhaps Greene's most famous book, found a particularly passionate audience among rappers and musicians, as the book resonates with the challenges and dynamics of the music industry. After 50 Cent read it, he approached Greene and the two collaborated on The 50th Law. It’s been mentioned in songs by Jay Z, Kanye West, UGK, Central Cee, MF DOOM, and Drake. ------ Thank you to the spons...
Dec 20, 2023•2 hr 52 min•Ep. 39
Terry Gilliam is the creative, comedic mind behind some of cinema's most imaginative and thought-provoking films. The only American member of the legendary British comedy troupe Monty Python, Gilliam’s contributions to cinema include gems like Time Bandits (1981), Brazil (1985), The Fisher King (1991), Fear and Loathing in Las Vegas (1998), and The Brothers Grimm (2005). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Ele...
Dec 13, 2023•2 hr 48 min•Ep. 38
Tim DeLaughter is an Emmy nominated singer, songwriter, performer, and producer of the musical group The Polyphonic Spree. Formed in 2000 following a period of heartbreak, confusion, and uncertainty as his original band Tripping Daisy fell apart in 1999, Tim started over again. Accompanied by 23 other collaborators, draped in robes, and drunk on the natural exuberance of a new chapter, he introduced The Polyphonic Spree with the now-classic 2002 debut, The Beginning Stages of… The signature “Lig...
Dec 06, 2023•2 hr 43 min•Ep. 37
Steven Pressfield wrote for 27 years before publishing his first book, the novel The Legend of Bagger Vance. His relentless pursuit of a writing career led him through a diverse array of experiences. Along the way, he held 21 different jobs in eleven states, embracing roles such as a schoolteacher, tractor-trailer driver, and advertising professional. His stint as a screenwriter in Hollywood allowed him to immerse himself in storytelling from a cinematic perspective, which later influenced his...
Nov 29, 2023•1 hr 28 min•Ep. 36
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th most popular podcast in the US on Spotify platforms, while his YouTube channel had 4.1 million subscribers and his Instagram account 4.2 million. ------ Thank you to the sponsors that fuel our podcast and our team: Squares...
Nov 22, 2023•2 hr 21 min•Ep. 35
Nick Cave is a musician, songwriter, author, and actor, best known as the frontman of the band Nick Cave and the Bad Seeds, though is also beloved for his early group, The Birthday Party. Albums from The Boatman's Call (1997) to Skeleton Tree (2016) showcase Cave’s ability to craft emotionally charged and intellectually stimulating compositions filled with hauntingly poetic lyrics. Beyond music, Cave’s authored several books, including Faith, Hope and Carnage (2023), And the Ass Saw the Angel (1...
Nov 15, 2023•1 hr 23 min•Ep. 34
Robert F. Kennedy Jr and Dr. Jack Kruse join Tetragrammaton to talk about water pollution, corruption vs. capitalism, spirituality, running for office, the privatization of natural resources, the death of Robert’s uncle John F. Kennedy, the history of SV-40, the medical industrial complex, the Monsanto trial, the chronic disease epidemic, and some of the things Robert would do as President. Robert F. Kennedy Jr. is an environmental attorney, activist, founder of the Children’s Health Defense, th...
Nov 08, 2023•2 hr 9 min•Ep. 33
Jamie Byng is the CEO and publisher of the independent publishing firm Canongate Books. When Canongate was on the verge of bankruptcy in 1994, Byng, then in his mid-20s, bought it with a business partner. His first move in overhauling the company's image was to establish the ultra-hip Payback and Rebel Inc. imprints, dedicated to championing cult authors. Over a series of years, the publisher became a radical underdog success story not only publishing wonderful books by Miranda July and The Migh...
Nov 01, 2023•2 hr 42 min•Ep. 32
Kenny Beats is a highly acclaimed music producer and songwriter known for his unique sound and creative approach to music production. With an impressive discography that includes collaborations with some of the biggest names in Hip Hop, Kenny has established himself as a force to be reckoned with in the industry. His distinctive style, blending trap and electronic music elements, has earned him a loyal fanbase and critical acclaim. From producing chart-topping hits to hosting his own popular web...
Oct 25, 2023•2 hr 48 min•Ep. 31
Tyler Cowen has long nurtured an obsession with music. It’s one of the few addictions Tyler believes is actually conducive to a fulfilling intellectual life. In this bonus episode, an addendum to Rick’s conversation with Tyler, Rick sits with Tyler as he plays and talks through the music that moves him: from the outer bounds of the avant-garde to contemporary pop music and all points in between.
Oct 18, 2023•2 hr 52 min•Ep. 30
Tyler Cowen is one of the top thinkers in the world: the thinkers’ thinker. A professor of economics at George Mason University, he has one of the most popular economics sites on the internet, Marginal Revolution, where he’s blogged every day for over 20 years. It also runs the online educational platform Marginal Revolution University. However, he may be best known for his popular podcast, Conversations with Tyler. Tyler is a New York Times bestselling author, having written 19 books, including...
Oct 18, 2023•1 hr 27 min•Ep. 29
Arnold Schwarzenegger is the former governor of California, a bodybuilder, actor, businessman, philanthropist, and bestselling author. Moving from a small village in Austria to America, Schwarzenegger set out to conquer anything he could dream of. From his time as the world’s greatest bodybuilder, Hollywood’s leading action star, and the highest elected official in California, one mantra imparted by his dad helped him accomplish it all: “Be useful.” He distills the principles that lead him to th...
Oct 11, 2023•1 hr 26 min•Ep. 28
