On the evolution of our journies. Today's message is something I've been sitting with a lot now. I've decided to take a step back from the weekly podcasts. I shared a little message about that on the podcast today. Please don't forget, there are 154 amazeballs episodes to receive and I'm putting links below to ways we can continue to walk together. Blessings and love to you! Healing Sessions: https://robinhallett.com/healing Morning Magic: All replays are here Happy Mail: https://www.robinhallet...
Oct 18, 2021•5 min
On a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude... and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as we make our way that it's not as bad as we once feared it would be. This conversation today is about the personal journey we're on -- the emotional one, the codependent journey ...
Oct 11, 2021•1 hr 8 min•Ep. 154
Every moment is your moment, my friend. It is never too late for you. It's only now. It can't possibly be too late, or too early. All it can ever be is now. On what to do when you know you're suffering is being caused by your own stories of never getting there. Never arriving. Whatever the sticks are that you throw at your own heart? That's what we're going to talk about today. Come grab a cuppa yum-yum and meet me here. Show Notes and complete transcript: https://www.robinhallett.com/153 Send a...
Oct 04, 2021•1 hr 2 min•Ep. 153
A pep talk for us on how we're doing these days. Let's have a jibber-jabber together about the journey. How have you been doing? How have you been carrying your energy and the stuff you're processing? And how are you spinning the story about you and your life and your possibilities and what you're amounting to? All that stuff... this is gonna be a good one!
Sep 27, 2021•51 min•Ep. 152
How long are we gonna hold on to the upset like it's the key important thing in our lives? This is your one wild and precious life. How do you want it to be? In this episode: How we handle death, transformation, and allowing what is. In spiritual circles, it can feel bad or wrong to grieve and take time for adjustment, but it's really necessary that we do. Letting go. What old story are we will supporting, nurturing, tending, protecting? This is a beautiful, tender inspiring episode that will sp...
Sep 20, 2021•41 min•Ep. 151
When we are churning in our upset, we can believe the churning is who we are. Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited. Let's use all of our struggle for our liberation. The fullness of who you are -- Spirit in a body expressing itself as You the personality self -- is NOT the churn. This week's featured letter: Help with my mother-in-law. How do I see her as the light and not a...
Sep 13, 2021•1 hr 7 min•Ep. 150
Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling. The holy shift is a choice we make to take a new direction when those patterns hit. We are not doomed to repeat situations unless we decide we're doomed. The experience we are having is being created by us as we go. We are creating it as we go. So let's go! :) This week's featured letter: What to do when there are patterns in friendships that I can't s...
Sep 06, 2021•57 min•Ep. 149
The mind won't shut up but you don't have to listen. It is time to call bullshit on our mental stories and focus on what really matters to us. We push away the possibilities and choose to hang on to the stale old horror stories. The hardest pattern I see is the Yes, BUT pattern. Using our suffering to remember who we truly are. We are not our history. We are not our thoughts. Let's use our suffering to remember who we truly are. Let's keep waking ourselves up and keep realizing the True Self. Th...
Aug 30, 2021•1 hr 8 min•Ep. 148
Hello, self-judgment, awkwardness, ego-stories, defendedness... do you have any of those? I find that most of us move in and out of these energies every day. You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don't judge them as you. You are not your thoughts. This week's featured letter: Becoming more comfortable being seen and witnessed. Do you have any worries about being more public? All this and more! Come grab a cuppa yum yum and meet m...
Aug 16, 2021•52 min•Ep. 147
Do you have a tendency to overdo things? The energy of overdoing can manifest in mind, body, or spirit. Maybe we overdo the worrying. Or we overdo the consuming. Or we overdo the spiritual. No matter how it manifests, this too-muchness is stemming from a place in us that is asking for healing. So let's do this today. In this episode: Healing the too much-ness in the energy field through awareness and intention. What would shift if you learned to intentionally focus your time and energy? This wee...
Aug 09, 2021•1 hr•Ep. 146
Hello, to the drama llama. On today's episode, we're saying hello to the drama and chaos in our lives. How do you transform the familiar stuck sticky places in you, inside of you? The stuff you think about the stories you tell... how do you change it, go beyond it. How do you get yourself to the next level? For those of us who carry a story that we are challenged, or we're a problem, or we're difficult, or we're not like everybody else, we may not see how we create the chaos and perpetuate cycle...
Aug 02, 2021•42 min•Ep. 145
You are a person on the journey who had experiences that left you changed. What if you didn't see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don't have needs around our wounding we are in denial. No wonder there is suffering. No wonder we struggle. Learn to love the one in you who was hurt and you'll get yourself free. Come grab a cuppa yum yum and meet me here: Show Notes and complete transcript: https://www.robinhallett.c...
Jul 26, 2021•53 min•Ep. 144
If people hint that you're difficult, challenging, weird, wrong, and especially if you've ever been called intense... this one's for you. If you are someone who cares deeply, then you also probably know what it's like to not sleep well, to feel upset, to worry. It's okay to accept that this is who you are. And never forget, you're in great company. Consider all the amazing people who have been called the same and how you admire, love, and appreciate them for exactly that. Come grab a cuppa yum y...
Jul 19, 2021•44 min•Ep. 143
How are you doing with handling your upset these days? You've got upset, right? It occasionally visits you--sometimes it's the same old upset that it always is, and sometimes, it's new things like world events or things going on with friends and family. “There are no small upsets. They are all equally disturbing to my peace of mind.” A Course in Miracles Workbook, lesson 5. Have you noticed how the upsets are never small? We might call them small, but they are not that according to our feelings....
Jul 12, 2021•55 min•Ep. 142
When we tell the broken stories, we remind ourselves that we're broken. The trouble with keeping that awareness going is that it continues to align us with the powerlessness we felt. These energies need to clear if we want to proceed in our truth. Releasing the drama patterns you've experienced is what will get you free. In this episode, I talk about how we got here and how we can get out. I share some of my own stories and experiences working with this too. Are you willing to be honest and trut...
Jul 05, 2021•1 hr 8 min•Ep. 141
On finding ways to support your journey through spiritual practice. A spiritual practice is not for show. It's not a resume, CV, not an earthly credential. Your practice is here to support you in where you long to be. All this and more! Come grab a cuppa yum yum and meet me here: Show Notes and complete transcript: https://www.robinhallett.com/140 Buy me a coffee: https://www.robinhallett.com/donate/ Send a letter: https://www.robinhallett.com/podcast-letter/ Healing Sessions: https://robinhalle...
Jun 28, 2021•1 hr 6 min•Ep. 140
Solstice Hello From Robin
Jun 21, 2021•4 min
The stories we tell create our experience. Everybody has hard parts. Everybody has difficult edges. The stuff they automatically avoid because it's hard. Regardless of the unique backgrounds, we may have, what unites us is the wounding. Am I the only one? Am I the weirdo here? Why does this always happen to me? How come nobody sees me? How come nobody gets me? Healing is about recognizing the pattern we keep doing and make a change. Stay here. Stay present with the hardest parts of ourselves. Al...
Jun 14, 2021•1 hr 3 min•Ep. 139
Oh, the stinking thinking about our body, our aging, our wrinkles, how the world thinks we're over the hill, and we're no longer sexy, you're no longer viable. Let us please have a discussion and turn around on our attitude about aging, body, etc. You are so beautiful to me, my friend, and you are always vital, juicy, beautiful. Still, the only one who can decide it's true about you. Guess who it is? Yeah, it's you. So let's go, I suggest you grab a cup of yum yum and meet me here. Show Notes an...
Jun 07, 2021•1 hr 2 min•Ep. 138
Hi, beautiful friend! I will be enjoying a little holiday with my family this week, and I already cannot wait to be together again with you next week!
May 31, 2021•1 min
You are worthy of having time just for yourself. Taking this time is vital if you want to heal patterns you'd like to change. Too many of us have learned to only appear rested, relaxed, easy, happy - when, on the inside, it's another story entirely. If you have anxiety, overwhelm, the guilties, if you struggle to sleep... this is for you. This week's inspiration: If you weren't worried about appearances and opinions, what would you be doing? How to create an authentic to-do list. This week's fea...
May 24, 2021•54 min•Ep. 137
You are always in the flow. You are always being showered with positive energy and love. But are you staying with the joy, love, excitement in our own hearts so the flow creates effortlessly for us? This is going to be a gentle show filled with stories that connect you to how it is that you are always being guided always in the flow of energy of light of love, always, always, always, even when you resist it. You are still part of the flow. Show Notes and complete transcript: https://www.robinhal...
May 17, 2021•1 hr 7 min•Ep. 136
I'm sharing a collective hug with you about being the child of a parent where things did not go well. And also, being the parent of children where things did not go well. In the spirit of our emotional well-being, it's so important to learn to forgive -- to forgive our parents, and to forgive ourselves. On dealing with our baggage and choosing love and forgiveness as our spiritual walk. Our inspiration, receiving the mothering we may still feel we are missing. And we'll have a letter from a Mama...
May 10, 2021•1 hr 8 min•Ep. 135
You, my friend, are essential. I hope you will join me for a beautiful discussion on choosing the new experience in this new time. In this episode: Coming back into the world - vaccinations and more social exposure. Are we feeling ready? I hope you will join me for a beautiful discussion on choosing the new experience in this new time. Experiences we had as kids and the messages we gleaned from that. Do we consider how we may still be impacted by these today? Sometimes the hardest thing of all i...
May 03, 2021•40 min
If you have ever struggled with unkind thoughts about yourself or the way you do life, this one's for you. Lots of us were told that we were not okay in some way - and we don't see how we are still carrying these thoughts about ourselves as if they're the truth. In this episode: I am sharing about a new practice of loving yourself the most. Learning how to be your own best friend. To be your champion, and have your own back. It's possible to wake ourselves up right inside the upsetting thoughts ...
Apr 26, 2021•58 min•Ep. 133
All along, the one you've been looking for? It's always been you. In this episode: All along it's always been you. And you gotta be you - doing what you love, honoring time for yourself, making the choices that work for you. No regrets. Take care of the weather in your heart, my friend, you're the one in charge and you're the one who can make things alright. This week's inspiration: Fun time for you. Play for you. Joy for you. This week's inspiration: Fun time for you. Play for you. Joy for you....
Apr 19, 2021•57 min•Ep. 132
Let's talk about a slower-paced life :) in the past year, the world has changed and we've changed along with it. One of the blessings in this time? We've deepened into ourselves and hopefully, our priorities have too. Our inspiration, I'm talking about some healing edges today and I wanted to offer something special for you. And we'll have a letter from a friend who's asking, How can I live more joyously more intentionally instead of just getting through the day? Come grab a cup of yum yum and m...
Apr 12, 2021•58 min•Ep. 131
How do we show up with a glad heart even though we feel the heaviness of this time now? On dealing with the ongoing times and deciding how we want to show up. This week's inspiration: Making it special for us because we matter. This week's featured letter: From a family who are returning to school and work for the first time since cov*d began. All this and more! Come grab a cuppa yum yum and meet me here: Show notes + full transcript: https://www.robinhallett.com/130 Courses with Robin: https://...
Apr 05, 2021•47 min•Ep. 130
I wonder sometimes if we're keeping in mind the kind of cloak of energy this pandemic can leave. We might be feeling the effects but that doesn't necessarily mean we are personally depressed. So how do we work with that energy? There's more to it than just staying busy and waiting for this time to be over. In this episode: Are we allowing ourselves some time to rest? Do we know that It is okay to rest? To give yourself some time to relax, unwind, to unload is an important self-care practice. Whe...
Mar 29, 2021•55 min•Ep. 129
Hello, friends! I am enjoying a little spring break staycation :) I did not want to miss the chance to say hello and share some sparkles. Here's a little spring cheer hello message from my heart to yours. See you in two weeks, XO Robin
Mar 15, 2021•4 min
