Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. Her work with clients is all about finding strengths-based approaches to learning how to live with ADHD. Last time she was...
May 12, 2020•43 min•Season 20Ep. 22
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We've been talking a lot about planning on the show and how to approach routines, breaking negative patterns, and so on over the last handful of weeks. We've heard the struggles and believe it when we tell you: We're struggling too! This week we have som...
May 05, 2020•27 min•Season 20Ep. 21
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incred...
Apr 28, 2020•42 min•Season 20Ep. 20
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We're all living day-to-day, week-to-week now. The distant future is out of our control. We know things are changing around us, the world is moving forward fluidly, and we know transition is always on the horizon... we just don't know when. What do you d...
Apr 21, 2020•30 min•Season 20Ep. 19
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We posted a question on our Facebook page asking you how you were adjusting, what you were facing in terms of your own challenges, as we move into whatever comes next for us on this planet. Starting with what we all know: this is hard. We're hurting. We'...
Apr 14, 2020•38 min•Season 20Ep. 18
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Environmental stress can make you feel like you're in a never-ending loop. The anxiety that comes with the rapidly changing world around us and the barrage of negative news can amplify negative patterns in our thoughts and behaviors. What we need is a pa...
Apr 07, 2020•42 min•Season 20Ep. 17
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Continuing our conversation about the massive shift we're facing as we wade through the global shutdown, today we're talking about technology. What are you doing to make the shift? How are you communication? How are you staying productive? How are you ke...
Mar 31, 2020•54 min•Season 20Ep. 16
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- With our own emotions taxed during this time of pandemic, it's easy to misunderstand how our children are living through this same experience. These emotions of fear and uncertainty are amplified for them, and figuring out how to talk about both the dise...
Mar 24, 2020•47 min•Season 20Ep. 15
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Stor...
Mar 23, 2020•45 min•Season 20Ep. 14
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Telephone anxiety is its own special breed of Social Phobia. As such, it brings a raft of psychological and behavioral baggage that is not specifically part of the ADHD catalog. Throw ADHD into the mix and you have a new concoction, one that celebrates t...
Mar 19, 2020•39 min•Season 20Ep. 13
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- If you live with ADHD you know the precarious line that you can walk between fact and fiction. Whether you’re tempted to lie to yourself about what you’re capable of in a given time period or lie to your boss about what you’ve accomplished this week, the...
Mar 17, 2020•40 min•Season 20Ep. 12
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- In part 2 of our special podcast on pandemic anxiety and ADHD we’re talking about the more practical fears that crop up around this unprecedented transition: how do you work from home? That makes it sound far more simple than it is… take it from us! As t...
Mar 17, 2020•23 min•Season 20Ep. 11
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We interrupt our regularly-scheduled podcast to inject a couple of ideas in your path today. In this first episode, Dr. Doug Herr is back to talk about the anxiety and stress that comes with living with the unknown. This week, Dr. Doug joins Nikki and Pe...
Mar 16, 2020•38 min•Season 20Ep. 10
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Do you think you’re a terrible artist? You probably do, and that’s a limiting belief so stop saying that about yourself. That’s an episode for another day. Today we’re going to help you see yourself as something different… maybe not an artist, but certai...
Mar 10, 2020•54 min•Season 20Ep. 9
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Linda Walker is an ADHD Coach with a special niche: she works with entrepreneurs. If you’ve been listening to our ADHD at Work series wondering when we were going to get to the good stuff, to the budding titans of industry? Today’s your day. We talk abou...
Mar 03, 2020•57 min•Season 20Ep. 8
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’ve had so many great questions come in over our workplace ADHD series that we’re dedicating this week’s show to digging into them. We’re talking about building great systems, and why that might not be the right goal! We’re talking about relationships ...
Feb 25, 2020•45 min•Season 20Ep. 7
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Can you take on a management or leadership position with ADHD? Absolutely! Not only that, the structure of management in many organizations can be the perfect fit for the way your ADHD brain works. But, it comes with a few caveats. This week on the show,...
Feb 18, 2020•43 min•Season 20Ep. 6
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Getting the accommodations you need for your ADHD at work can be a tricky process. When it comes to navigating these waters, you’re your own best advocate. So, it’s important to learn the resources you have working for you, and the forces that can compli...
Feb 11, 2020•33 min•Season 20Ep. 5
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’ve already talked about how you’re going about managing the emotions that come with the job hunt in the last two episodes with Dr. Doug. This week, we’re moving into the direct experience of the job hunt. You may not know this, but our own Nikki Kinze...
Feb 04, 2020•47 min•Season 20Ep. 4
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We started the conversation last week with our guest, Dr. Doug Herr, with the assumption that you’re not working by some level of choice. But what if you’ve been fired, or your contract hasn’t been renewed, or you’re feeling trapped by evaluations that s...
Jan 28, 2020•40 min•Season 20Ep. 3
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’re kicking off our series on ADHD at work with an exploration of the emotional side of ADHD as you embark on the job hunt. If you’re in the middle of a search yourself, you know those feelings — rejection sensitivity rears its head and suddenly you lo...
Jan 21, 2020•46 min•Season 20Ep. 2
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’re not big fans of “resolutions” around these parts. Living with ADHD, the stereotypical resolution is a recipe for frustration that doesn’t address the heart of the New Year energy: driving a change in your behavior over the long term to change somet...
Jan 14, 2020•37 min•Season 20Ep. 1
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU...
Dec 17, 2019•52 min•Season 19Ep. 20
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Looking for a little game night fun for friends and family? You've come to the right place. This week on the show, we're talking all about games that may — or may not — improve the ADHD (research is thin!). But they're a lot of fun and might just help yo...
Dec 10, 2019•43 min•Season 19Ep. 19
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share! This week on the show we’re talking about motivation and ADHD, lessons from the author of The Explosive Child, and ADHD and girls and women, each of which se...
Dec 03, 2019•42 min•Season 19Ep. 18
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Caroline Maguire is back! Caroline is an ADHD coach, author, teacher, and speaker with a special focus in social skills supporting kids — and parents of kids — with ADHD. Her book is OUT NOW, Why Will No One Play with Me?: The Play Better Plan to Help Ch...
Nov 26, 2019•42 min•Season 19Ep. 17
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Back in the late 1970s, two researchers developed a model for evaluating those suffering through addiction in their journey toward health. The Transtheoretical Model, or more colloquially, Prochaska’s Stages of Change, went on to help social workers and ...
Nov 19, 2019•39 min•Season 19Ep. 16
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- It’s been an emotional month here at The ADHD Podcast. With guests and topics all targeted at the emotional centers of our ADHD, you can be sure our fantastic community has come to us with feedback and questions. So, this week we embrace and extend the N...
Nov 12, 2019•50 min•Season 19Ep. 15
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We are gearing up for November here at The ADHD Podcast. November marks the start of national novel writing month, 30 days of fiendish exploration of words happening at keyboards around the world. But what happens if your brand of ADHD throws a wrench in...
Nov 05, 2019•46 min•Season 19Ep. 14
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- This week we’re hosting a frank conversation about sex and ADHD. Our guest is Dr. Ari Tuckman, a psychologist and certified sex therapist, not to mention one of our favorite expert sources who somehow we’ve never had on the show. Today, Ari is here to ta...
Oct 29, 2019•54 min•Season 19Ep. 13
