2019 Year-in-Review and Listener Q&A!
Episode description
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If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!
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It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU that you said you’d like to hear more about. From RSD to the ADHD job hunt to the best fidgets, we’ve got it all this week!
This is the last show of 2019 as we take a little time off over the holidays and do our planning for 2020. We’ll be kicking off the January session with a series on ADHD in the workplace so, for those of you who submitted work-related questions for this Q&A episode, don’t worry! We got you… we’ll see you in January.
Links & Notes
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- (00:00) - This is The ADHD Podcast
- (01:48) - New Year Schedule Housekeeping
- (03:32) - Support the Show! Join the community at Patreon.com/TheADHDPodcast
- (04:21) - ADHD Group Coaching!
- (06:06) - 2019 Reflections
- (13:36) - Q1: How do I handle criticisms of my ADHD symptoms?
- (19:22) - Q2: How do you mealplan for 1?
- (26:56) - Q3: Do you recommend any job strategies that are ADHD-friendly?
- (35:32) - Q4: Follow-up on RSD?
- (40:48) - Q5: Let's talk about fidgeting