Take It Or Lead It - podcast cover

Take It Or Lead It

Take It Or Lead Itpodcasters.spotify.com
Valeriano Donzelli, aka Vale, is a Leadership and Communication Skills Coach, a Corporate HR Leader, and the Founder of InSpiral, a diverse international community based in Budapest (Hungary). Vale believes that by changing the fundamentals of leadership and communication, we can create a world where compassion, service, sustainability, and purpose will allow everyone to thrive. NOTE: The first ten episodes of the podcast have been co-hosted with Bianca, a good friend of Vale. Disclaimer: The opinions expressed in this podcast are solely those of the individuals.
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Episodes

29 - Career Journeys Of Two Engineers Turned Into Leaders | With Jenny Topinka

Jenny and I have been working in the same corporation for more than 20 years, and we're both engineers on paper... but we currently have very different roles and have had quite dissimilar career paths. It's fascinating to see how people with similar academic backgrounds can have so different career trajectories and yet have akin ending points in terms of values and preferences, in our case, the common desire to help individuals grow and team collaborate effectively. In this vibrant episode, Jenn...

Jan 20, 202547 minEp. 29

28 - Seeking Freedom, Independence and Purpose through Lifestyle, Work, and Martial Arts | With Timea Pintye

Join us in this episode as we chat with Timea, a "location-independent entrepreneur" currently on a sabbatical and a dedicated Muay Thai fighter. Timea constantly strives to improve her circumstances and herself, following her heart with a blend of discipline and business savvy. In our conversation, Timea shares captivating stories from her life journey, including her adventures traveling the world, her success in digital marketing, mastering Muay Thai, and even participating in the Hungarian ed...

Jun 19, 202445 minEp. 28

27 - Growing through Diverse Experiences, Risk-Taking and Desire to Change The Status Quo | with Marwa Taymour

Meet Marwa, a remarkable HR Leader whose journey through both her career and life has been anything but conventional. Marwa proudly labels herself as a "fierce risk-taker," and her life story undoubtedly reflects this bold spirit. From bravely leaving home as a teenager to pursue her aspirations—a decision considered unconventional in her society—Marwa has navigated through various industries as an employee, a leader, and an entrepreneur. In our engaging conversation, we explore themes ranging f...

Mar 19, 202459 min

26 - Acting, Film Production and Yoga: Fully Embracing My Diverse Passions - With Veronika Vas

"I'd love to deliver a Yoga session for your community", said Vera the first time we met during a storytelling event at InSpiral, the community I founded in Budapest in 2016. I said "Yes, why not?", and she did. At that time, I ignored that she had studied acting... I found that out a few months later through some of her social media posts in which she was terrific! More recently, she was part of the production crew of a mini-series on Netflix called "All the light we cannot see". I'm sure you'l...

Jan 09, 202445 minEp. 26

25 - Crafting Moments Intentionally: How to Celebrate and Be Grateful - With Derrick Rumenapp

Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength. We already recorded episode 23 together... at that time we talked about the importance of prioritizing habits of self-care and "cleaning up your backyard" first. In this episode, we are conversing about being intentional in the realms of taking a break, being grateful, and celebrating. Listen in!

Jan 02, 202451 minEp. 25

24 - Turning 'No' into 'Now': Fair Chance Opportunity Is Key To Inclusion and Diversity | With Sue Mason

Take It Or Lead It is back! This is gonna be an educational and eye-opening episode for everyone, I promise. Sue Mason is an inspiring woman and a principal of a consultancy firm who helps companies and leaders grow their awareness around DEI (Diversity, Equity and Inclusion). More specifically, she supports them in their journey to "operationalize their commitment to fair chance opportunity". Sue has a number of tough stories to share, starting from her own. Like others, MILLIONS of other peopl...

Dec 22, 20231 hr 2 minEp. 24

23 - Resilience Begins By Cleaning Up Your Backyard First Thing In The Morning | with Derrick Rumenapp

Derrick is a colleague and a very authentic example of someone who learned to "lead it" and make vulnerability a strength. In this episode, Derrick will share how a number of "life storms" and the ensuing growth helped him strengthen his ability to cope with life challenges through his own recipe: a blend of analytical skills, faith, self-care, morning habits, and asking for help when in need. I love that Derrick stepped up in recent years to share his stories and what he learned about resilienc...

Apr 26, 202354 minEp. 23

22 - Transformational Leadership Through Spiritual Life, Intention, and Purpose | With Jenny Williams

Episode recorded in Atlanta, Georgia, United States! Meet Jenny Williams, HR by profession, mother, spiritual enthusiast, and much much more. In this episode, Jenny shares how she made significant changes in her life through a ‘layered’ approach. As our conversation flows and takes some tangents, we talk about spiritual life, being intentional on social media, transformational leadership, and the importance of having clarity of purpose. In the end, she also asks me a few (difficult!) questions, ...

Feb 09, 202353 minEp. 22

21 - Back From The Brink | With Liam Day

"I've been where you are" - said Liam's Guardian Angel - and that made all the difference in the world. As Liam says, "He managed to give me just enough hope". Liam had it all planned: it was meant to happen on July 2nd, 2017, one day after he was supposed to get married. But after he broke up with his fiancé, it wasn't a marriage he was planning. In the first part of this episode, Liam and I have a very vulnerable yet inspiring conversation about how he came back from the brink. We then talk ab...

Jan 03, 202354 minEp. 21

20 - An Inspiring Story Of Determination And Resilience | With Dursun Halimova

"At 17, with no business know-how, I opened a confectionary store to be able to afford higher education. Each day, I would go to an exchange point and buy 1$ toward my college fund”. I already knew that my guest and dear friend Dursun had an inspiring story, but this is a piece of her story that I discovered on air, as we recorded this podcast. In this episode, Dursun shares how she fulfilled her childhood dream of going to university in spite of unfavorable circumstances... and went far beyond ...

Dec 08, 202249 minEp. 20

19 - Meet The Global Student Organization That Wants To Change The World | With Dorka Szekér

Meet Dorka, one of the leaders of the Hungarian branch of AIESEC, a global student organization that aims to "achieve peace and fulfillment of humankind's potential". I've been partnering with AIESEC for more than a year now, and I cannot be more grateful for the amount of joy and fulfillment this cooperation brought to my life. In this episode, Dorka will share snippets of her journey and the value of being part of an inspiring organization built on shared values such as peace, sustainability, ...

Nov 29, 202249 minEp. 19

18 - Seasons of Life 2.0 | Reflections On A Foggy November Night

It's a foggy November night... but today I'm on a roll: I've just recorded a new episode of Take It Or Lead It, with my friend Ali, after six months of podcast silence. So -why not?- let me share with you how I feel tonight, my reflections on the seasons of life, and on my particular season.

Nov 22, 202216 minEp. 18

17 - Someone Has Made A (Mindful) Brave Jump! | With Alitzel Guerrero

Take It or Lead It is back! Once more, my guest is my dear friend Alitzel (Ali) Guerrero . Several months after we recorded our first episode together, a few things have changed in Ali's life, but most importantly she made a BIG decision recently, something that we'll discuss in the first half of the episode. We then go on talking about Ali's favorite topic: Mindfulness , mostly focusing on the power of a non-judgmental mindset and practices to cultivate mindfulness. Listen in to find out more! ...

Nov 16, 202252 minEp. 17

16 - Seasons of Life And Seasons of Love | With Cris Laffranchi

Human Relationships are such beautiful, complex, and fluid creatures. Sometimes they grow but most of the time, they simply change, transform or evolve. My relationship with Cris spans almost 25 years and started with a high-school crush, and since then has gone through half a dozen very different seasons. In this episode, Cris and I talk about how our connection has evolved over time and how we changed and matured in the last 25 years. We also discuss how during a personal crisis it's important...

May 10, 202237 minSeason 2Ep. 6

15 - How Mentorship Helps Both Mentees and Mentors Grow | With Mohaned Eltayeb

Mohaned is an IT Leader who is very passionate about mentoring others and what he calls "intellectual volunteering". In this episode, we mostly talk about mentorship and coaching in the corporate world, and look at these activities in terms of benefits for the mentee AND the mentor. On inclusion, we discuss how leaders can foster an environment that promotes bonding and belonging. We end up with some reflections on diversity, in particular how corporations can create mentoring networks, connecti...

Mar 31, 202245 minSeason 2Ep. 5

14 - Life Before And After A Double Lung Transplant | With Raffaella Pinto

Raffaella has a unique story: she went through a double lung transplant in 2010 and today she can lead a healthy and fulfilling life. In this episode, she shares her story with grace and depth while providing very meaningful insights and perspectives on what it means to deal with a life-threatening disease. During our conversation, we are covering many dimensions of Raffaella's experience: how to communicate difficult messages to children, her connection with Michael J. Fox (the actor of "Back T...

Mar 23, 20221 hr 4 minSeason 2Ep. 4

13 - Living Authentically Requires Unlearning Limiting Beliefs | With Alitzel Guerrero

S2E3: Alitzel (Ali) is a coach and an entrepreneur from Mexico who lives in Budapest since 2016. Ali holds events and workshops specifically designed to empower women in their respective journeys to a more fulfilling and centered life. During this conversation, we begin with the challenges that she had to face as a woman in a society that had expectations and limitations as it relates to gender and ethnicity. As we spontaneously dance from topic to topic, we get to discuss the cultural subjectiv...

Mar 08, 202247 minSeason 2Ep. 3

12 - “Leading It” With The Balance Of Heart, Mind, And Spirit | With Claudio Parada Nunes

S2E2: Claudio is an architectural photographer, a tour guide, and a friend. He is one of the people that have been in my life for a relatively short period, and yet, managed to leave a long-lasting impression and meaningful, cheerful memories. In this episode, Claudio will share how he finds himself in a place in life where he’s been able to intentionally integrate his passions for art, traveling, and social interactions through a personal development journey that includes travels, meditation, c...

Feb 17, 202257 minSeason 2Ep. 2

11 - To Grow As A Leader, Focus More On The ‘How’ | with Waldemar Konury

Season 2, Episode 1: Waldek is a friend and a leader who spent a great deal of time coaching me early in my career and offered me the opportunity to grow and develop as a leader. In this dialogue, we’ll talk about the importance of developing ALL your team members, growing your successors, and creating an inclusive culture in the workplace. We'll both share stories from our respective journeys as leaders... but not just that. In fact, if you listen until the end of the episode, you'll hear about...

Feb 10, 202249 minSeason 2Ep. 1

Reflections On Gratitude | With Vale

In this solo episode, I will focus on GRATITUDE, which I consider a true spiritual muscle. I will first share a couple of quotes that constantly remind me to cultivate a mindset of gratitude, and then you will see how I'm learning to be grateful by looking at my daughter when she plays. I will also give you a few practical ideas on regularly inviting gratitude in your life. Listen in! Remember you can reach me at takeitorleadit@gmail.com.

Feb 03, 202221 min

10 - Humility Is To Have a Balanced View Of Our Strengths and Weaknesses

In this episode, we attempt to unpack Humility. How can we define it? What are the behaviors that it entails? How do we feel in the presence of deeply humble people? We also suggest a simple framework to analyze our life with an eye for humility, looking at three elements: nature, nurture, and circumstances.

Jan 27, 202243 minEp. 10

9 - Embracing Feminine Energies in Leadership and Beyond, with Diana Szakál

Friends! This is the first episode with a guest, more specifically Diana, a gentle and bright soul that I (Vale) have the privilege to have as a dear friend. The main theme of our conversation revolves around Feminine and Masculine energies, particularly how important it is for each of us to become aware and stay connected to both these dimensions of our Being. During our dialogue, we discuss how these energies show up in the space of leadership, and beyond. Diana also talks about the work she's...

Jan 20, 202245 minEp. 9

8 - Perfectionist or Not? A Deep Dive Into Perfectionism

Is being a "perfectionist" good or bad? Well... neither, because "Perfection is perception". What really matters is having an attitude towards outcomes that makes us feel empowered, harmonious, and effective. In this episode, we will explain why "high-achiever" is a probably a better verbiage to describe our need to be successful in what we do. We will also talk about the 3 types of perfectionism, the law of diminishing returns, Bianca's squeaky chair... and many other stories! NOTE: during the ...

Jan 13, 202237 minEp. 8

7 - The Introvert and The Extrovert

In this episode, we discuss a popular topic surrounding our own personality traits of introvert (Bianca) and extrovert (Vale). We also explore the power of partnerships between people with these contrasting traits.

Jan 06, 202233 minEp. 7

6 - Authenticity is to honor YOUR truth, acknowledging it's not THE truth

It takes courage to be authentic in a world that can be very judgmental and has a number of social norms, expectations, and standards that oftentimes don't resonate with us. In this episode, we try to unpack AUTHENTICITY, a topic we feel strongly about as we navigate our respective journeys and try to show up as our whole selves in every realm of life. We also discuss how we can help others show up authentically in relationships, at work, and in society. All of this, spiced with a lot of stories...

Dec 28, 202138 minEp. 6

5 - Putting Humanity First

Without conscious effort, we automatically notice the differences between us and others first. In this episode, we are discussing ways to move toward seeing people's humanity before we see their differences.

Dec 21, 202133 minEp. 5

4 - How Inclusive Communities Meet Our Need For Belonging

Why is Community so important to us as human beings? Today we talk about our experiences of belonging and psychological safety with groups of people that feel like "family". We also try to answer the question: "Where and how can we experience a sense of community and belonging in today's world?"

Dec 16, 202134 min

3 - Leaning Into The Power of Connection

In this episode, we share what "The Power of Connection" means to us and why we think that a non-judgmental mindset, vulnerability, authenticity, and depth are the pillars to build meaningful and fulfilling relationships.

Dec 08, 202134 minEp. 3

2 - Compassion Precedes Comprehension

In this episode, we talk about Compassion and explore what this beautiful word means to both of us, its etymology, and its relationship with empathy. As usual, we share a bunch of personal stories and how we try to exercise our "compassion muscle" in our day-to-day life.

Dec 08, 202128 minEp. 2

1 - Take It Or Lead It

Meet Bianca and Vale! In the first episode of "Take It or Lead It" we're sharing our motivations, and how we came up with the idea of this podcast. We will share why we would do this even if only 3 people were ever to listen to it... and most importantly, we'll try to answer the difficult question: "Who am I?".

Dec 08, 202121 minEp. 1
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