17 - Someone Has Made A (Mindful) Brave Jump! | With Alitzel Guerrero

Take It or Lead It is back!

Once more, my guest is my dear friend Alitzel (Ali) Guerrero. Several months after we recorded our first episode together, a few things have changed in Ali's life, but most importantly she made a BIG decision recently, something that we'll discuss in the first half of the episode. We then go on talking about Ali's favorite topic: Mindfulness, mostly focusing on the power of a non-judgmental mindset and practices to cultivate mindfulness.

Listen in to find out more!

Here's the link to Ali's podcast on Mindfulness: https://open.spotify.com/show/2eAkk1byyfWxbbqs4fhUiV?si=4453ed56c6fe4bd2