8 - Perfectionist or Not? A Deep Dive Into Perfectionism

Is being a "perfectionist" good or bad? Well... neither, because "Perfection is perception". What really matters is having an attitude towards outcomes that makes us feel empowered, harmonious, and effective. In this episode, we will explain why "high-achiever" is a probably a better verbiage to describe our need to be successful in what we do. We will also talk about the 3 types of perfectionism, the law of diminishing returns, Bianca's squeaky chair... and many other stories!

NOTE: during the episode, Bianca makes a reference to an article. Here's the link to the source: https://www.psychologytoday.com/us/blog/the-athletes-way/201801/is-the-perfectionism-plague-taking-psychological-toll