I really want to say from the bottom of my heart how proud I am of every graduate of this recent graduation season. Let's talk a little bit about why this is my absolute favorite time of year. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have...
May 16, 2022•12 min•Season 2Ep. 171
I had a chat with a buddy's nephew, and the way we connected over a simple anime quote really blew my mind. Let's chop it up and talk about that a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the...
May 09, 2022•12 min•Season 2Ep. 170
Let's. Let's just take some time to appreciate the unsung heroes of the future generation of students: the Teachers. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate ...
May 02, 2022•17 min
Confidence is such a mysterious thing. In some situations, we may feel as though we can take on the world without much thought. In others, we feel as though we don't even deserve to be in the room. One of my students had a kickboxing fight this past weekend, and I want to talk about helping him get his mind through the upcoming situation that he was to find himself in, and how we fought against his negative thoughts. I hope everyone's been enjoying the episodes! The feedback has been so helpful,...
Apr 25, 2022•22 min•Season 2Ep. 168
Hello! Long episode time. One of my students that is a pole vaulter is having trouble performing as well as they'd like. Join me in this breakdown of what's causing them the problems they're going through, and most importantly, how we can get through them. Thank you all for your suggestions on making a longer episode. Ask, and thou shall receive. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do yo...
Apr 18, 2022•34 min•Season 2Ep. 167
In talking to the students I'm working with, it came to my attention that they've had a rough week. So we started talking about how to get through their struggles, and the discussion really had me think about how I can help when someone's having a rough day. Hit play and let's talk about this a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you hav...
Apr 11, 2022•12 min•Season 2Ep. 166
I went out on my usual Sunday lunch and had a really unique experience. Let's talk about it a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personall...
Apr 04, 2022•14 min•Season 2Ep. 165
Pulling weeds can be one of the most tedious, boring, and mundane tasks. But this incident had me really looking at life from a different angle. Hit play and let's talk about how such a simple task can change your outlook. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people ...
Mar 28, 2022•11 min
Anger gets the best of us sometimes. Let's talk about it a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed my life, a...
Mar 21, 2022•10 min
What's in a reputation? What do other people see when they look at you? Most importantly, does it matter? Well, I think it does. As much as I would love to say that the only opinion of you that matters is your own, the fact of the matter is that often we take into account what others might think of us. It's just a fact of life. But let's sit down and talk about that a little bit today. Welcome back, it's been quite some time. I hope everyone's been enjoying the episodes! The feedback has been so...
Mar 14, 2022•8 min•Season 2Ep. 161
So today's episode is going to get a little personal. I don't talk about my ADHD much, because not many listeners seemed to show interest in the subject. But, it's come to my attention that a lot of new listeners are enjoying when I bring the topic up, and dive a bit more into my personal struggles with ADHD, so here we are. I'm gonna talk about how I'm approaching this move, and the answer might not be what you're expecting. Hit play and let's chat. I hope everyone's been enjoying the episodes!...
Jan 31, 2022•11 min•Season 2Ep. 161
I went to pick up some groceries today and left having some amazing thoughts. Let's talk about it. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personall...
Jan 24, 2022•11 min•Season 2Ep. 161
Life moves fast, side hustles are great, but sometimes we need to take a second to do something for us. I firmly believe that everyone needs to have a hobby of some sort, purely for the sake of enjoyment. I wanna talk about this today, so hit play and let's chat. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, ...
Jan 17, 2022•8 min•Season 2Ep. 160
IT'S ATTACK ON TITAN SUNDAY. HIT PLAY, DEDICATE YOUR HEARTS, AND LET'S GO!! I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has change...
Jan 10, 2022•11 min•Season 2Ep. 159
Enough of this new year new me nonsense. Let’s talk about why this phrase drives me absolutely crazy.
Jan 03, 2022•4 min•Season 2Ep. 158
Listen, I get it. We've all been super busy, super focused on everything going on in the world, and rarely do we ever take a second to check in with ourselves to really see how we're doing. Let's talk about this a bit, and see what we can do about it. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn,...
Dec 27, 2021•8 min•Season 2Ep. 157
WITCHER SEASON 2 IS OUT! Sooo, we're going to chat a little bit about some fun lyrics, courtesy of Jaskier, the best bard to ever exist. But real talk, my student and I were chatting about this song, and I wanna share some of that with you. So hit play, and let's jam. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with peo...
Dec 20, 2021•7 min•Season 2Ep. 156
It's that time of year again. Finals are coming with so many people, and with that comes the overwhelming anxiety of realizing you might have missed an assignment? What can we do to fix that? Let's talk about some tips to help you get through this, because you've got this. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating wit...
Dec 13, 2021•10 min•Season 2Ep. 155
Life has me really stumped today, and I wanna share my experience with you. Let's talk about getting frustrated when you get stuck for a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effe...
Dec 06, 2021•7 min•Season 2Ep. 154
What does it mean to be in "The Zone?" How do we get to that oh so sweet place of focus, difficulty, and grace all at the same time? Hit play and let's talk about it a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will he...
Nov 29, 2021•11 min•Season 2Ep. 153
Happy Thanksgiving, everyone. Let's talk about the upcoming holiday a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed...
Nov 22, 2021•9 min•Season 2Ep. 152
I want to say thank you, so I'm going to say thank you. That's all. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed my lif...
Nov 15, 2021•6 min•Season 2Ep. 152
Routines can be so boring. What happens if we change up our routine? What if we do something a little bit impulsive? How can that change our day to day? Hit play, and let's talk about it. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a to...
Nov 01, 2021•10 min•Season 2Ep. 151
We all have moments of doubt. Be it impostor syndrome, negative self-talk, or anything of the like, we've gotta find a way to combat that. Hit play, and let's talk about how we can get through this. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? ...
Oct 25, 2021•15 min•Season 2Ep. 150
Honesty hour time. Let's chat. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, having difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed my life, and I'd like to offer the opport...
Oct 18, 2021•7 min•Season 2Ep. 149
Between the Covid-19 pandemic stress that we've all been feeling to class workloads ramping up to the everyday stress of the job you have, it's fair to say that you're going to feel a bit overwhelmed from time to time. But what do we do when that happens? I wanna talk about one simple thing you can do to help keep this overwhelming feeling at bay. Hit the play button and let's chat. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of ...
Oct 04, 2021•9 min•Season 2Ep. 148
Life gets busy, and with that can often come a lot of stress. How do we deal with that? How do we take our outlook from being negative into something more productive? Let's talk about it a little. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, having difficulty with people communicating with you? ...
Sep 27, 2021•8 min•Season 2Ep. 147
Motivation is cool, for sure. What do you do when that's not enough? What happens when you can't just queue your hype playlist and feel that rush of adrenaline that comes with your best work movie montage? Your discipline is what happens. You need to have the perfect mix of discipline and difficulty of the task to be able to get through whatever task is ahead of you. How do we find that? Hit play and let's talk about it. I hope everyone's been enjoying the episodes! The feedback has been so help...
Sep 20, 2021•8 min•Season 2Ep. 146
It's one of my favorite questions. People do some great things in their life, and have amazing aspirations when it comes to their dreams. But something I always love to ask is this: Why? Why do you do what you do? Why do you spend so much time, money, and go through all the sacrifices you do? Let's talk about it a bit. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me. Do you want to understand yoursel...
Sep 13, 2021•12 min•Season 2Ep. 145
Life gets to be a lot. With school starting, Labor Day weekend ending, and everyone getting back to the hustle and bustle of everyday life, I wanna take a second to tell you that I'm tired. No cap, life has been a lot lately. I want everyone to take a second to realize where you're really at mentally and emotionally right now. Let's dive into what this exhaustion can do for real. I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you...
Sep 06, 2021•9 min•Season 2Ep. 144