Ep. 168: What stole your confidence?

Confidence is such a mysterious thing. In some situations, we may feel as though we can take on the world without much thought. In others, we feel as though we don't even deserve to be in the room. One of my students had a kickboxing fight this past weekend, and I want to talk about helping him get his mind through the upcoming situation that he was to find himself in, and how we fought against his negative thoughts.

I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me.

Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, have difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed my life, and I'd like to offer the opportunity for that change to you, as well! If you'd like to take the Flight assessment, please reach out to [email protected]. I'd be happy to give you the survey link!

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