Ep. 148: It is okay to be overwhelmed

Between the Covid-19 pandemic stress that we've all been feeling to class workloads ramping up to the everyday stress of the job you have, it's fair to say that you're going to feel a bit overwhelmed from time to time. But what do we do when that happens? I wanna talk about one simple thing you can do to help keep this overwhelming feeling at bay. Hit the play button and let's chat.

I hope everyone's been enjoying the episodes! The feedback has been so helpful, and I thank each and every one of you that's had feedback for me.

Do you want to understand yourself better? Do you have trouble communicating with people, and in turn, having difficulty with people communicating with you? I have a tool that will help you understand the most effective way to communicate with you personally. This tool has changed my life, and I'd like to offer the opportunity for that change to you, as well! If you'd like to take the Flight assessment, please reach out to [email protected]. I'd be happy to give you the survey link!

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