As we begin Women's History Month, Teri shares about the woman who inspired her mission and made her the leader she is today. If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us! Linkedin: https://www.linkedin.com/company/moms-that-lead IG: @wearemomsthatlead FB: @momsthatlead Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life? Contact Teri at coaching...
Mar 09, 2022•9 min
We know that we need to take care of our physical wellbeing, but the dreaded mom guilt always seems to get in the way. Our guest today, holistic health coach and teacher, Kathleen Healy has some fun, motivating, and practical solutions for that so what we can find ways to boost our energy, benefitting all those who we lead (especially the littlest ones.) About Kathleen Kathleen Healy is a holistic health coach. She is committed to providing the highest level of service and best possible outcomes...
Mar 02, 2022•33 min
Financial wellbeing is about so much more than knowing where and how you should invest your money. Our guest today, author, speaker, and advisor, Michelle Arpin Begina believes that it all starts inside and you have what you need to succeed and thrive in terms of your financial wellbeing…it's just a matter of doing the introspection and reflection on your past experience. Like so many things in leadership, it starts with knowing your values. Not only do we discuss tips for doing that introspecti...
Feb 23, 2022•48 min
Why do talented women all over the world doubt that they are leaders? What are our communities missing out on as women self-select out of leadership opportunities, harming their career wellbeing? We answered these questions with Dr. Tara Schwegler and also talked about: cultural factors that are keeping women from seeing themselves as leaders the actions that we can take to better understand and step into leadership the changes that need to happen in our society so that we don't miss out on the ...
Feb 16, 2022•54 min
How do you lead when your life or the life of someone you lead has been turned upside down? If you've been leading during the last two years, it's highly likely that you've had to lead in the middle of significant life changes or even traumatic experiences. Our guest today, Barbara Dalle Pezze, shares her experience of doing just that, as she picked up the pieces of her life after her unexpected divorce. She offers simple (but not easy) steps to follow to journey through that experience, highlig...
Feb 09, 2022•47 min
Does thriving sound life a far-off, unachievable goal for this year after all we've been through? it doesn't have to be. In this short episode, we talk about what it actually means to thrive why it's critical for leaders the elements of wellbeing that future episodes will focus on to help you thrive as a leader. If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us! Linkedin: https://www.linkedin.com/company/moms-that-lead IG: @wearemomsthatl...
Feb 02, 2022•6 min
Finding your purpose and retaining employees are two top-of-mind topics for leaders during this Great Resignation. In our conversation with Juliet Hahn we uncover the power of storytelling in both efforts, as we dig into Juliet's personal story and that of the women (including many wives of NFL players) that she interviews for her podcast series, YNS Live with NFL Thread. About Juliet: Juliet Hahn is a storyteller, consultant, keynote speaker and content creator. Her mission in life is to give W...
Jan 26, 2022•51 min
Episode AKA "Yes, You CAN Lead with Baby Barf On Your Sweater" You don't have to change who you are (or how much laundry you got done last week) to be an effective leader. We need you to lead now, just as you are. In my conversation with Sarah K. Peck of StartUp Parent and host of the StartUp Parent Podcast , we dig into this truth as well as: Sarah's (naked) swim from Alcatraz to raise $33K for charity (Brrrr!) Behind-the-scenes of building a business Critical leadership skills that are learned...
Jan 19, 2022•48 min
It's time to focus on wellbeing, so that we can thrive and help those we lead to do the same. We're thrilled to begin this focus by welcoming back Cherie Canning of Luminate Leadership . Cherie shares her story about Luminate's renewed focus on mental health and the key learnings that she gained from a Mental Health First Aid program. Our conversation is full of practical tips to support mental health (our own and the health of those we lead). About Cherie: Cherie is a certified coach, leader, f...
Jan 12, 2022•38 min
We put a bow on 2021, concluding our series that started in Episode 63 about our novel approach to annual planning and discovering the leadership growth opportunities that you want to focus on in 2022. Have a wonderful holiday season! We'll be back with you on January 11th. If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us! IG: @wearemomsthatlead FB: @momsthatlead Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/ Get 1-on-1...
Dec 15, 2021•5 min
If there's one thing that we can all agree on needed as leaders and as moms, especially during the holiday season, it's ENERGY. Listen in to learn very accessible tips for increasing your energy so that you can have the impact you long for as a leader and as a mom. About Natalie: Natalie helps women in business become more effective with the people they influence and have the energy to replicate their success without missing out at home. An industry expert, she is the creator of The Stamina Prot...
Dec 07, 2021•45 min
As parents, our most important leadership role is at home. But sometimes it's easy to forget that. The rush to get everyone fed and where they need to be on time or the desire to spare our kids the pain of failure leads us to take leadership shortcuts. We take over, do things ourselves...in order to make sure it's done right and efficiently. In doing so, we limit our kids' abilities to develop into leaders themselves. In today's conversation with former prosecutor turned parenting coach, Christy...
Dec 02, 2021•51 min
As leaders, we play many roles. We pride ourselves on playing them well. But what happens when those roles are stripped away? Do we know who we truly are? Our conversation today with coach Crystal Freie focuses on just that: Getting to our leadership core so that we can bring our whole selves to our leadership and build deeper and more trusting relationships. As we look to our 2022 leadership development, this is a great place to start. About Crystal: Crystal Freie is a dynamic, motivating, and ...
Nov 24, 2021•40 min
We'd all like a little order and calm in the chaos of the last two years, wouldn't we? This episode is NOT about becoming a control freak with our new year's planning. Instead, it is about how we can remain grounded, resilient, and build on our strengths as leaders and teams as we envision our plans for 2022. We introduce a simple four-step tool that you can use with your teams, or for yourself to make 2022 a year of positive growth and impact. Links Shared: Atomic Habits If you want to join thi...
Nov 17, 2021•11 min
Companies spend a fortune on leadership development; and rightfully so, as good leaders make successful organizations. But did you know that some of the most important leadership skills (emotional intelligence, courage, collaboration) are forged in the experiences of being a parent? And that research backs this up? Our guest today, Amy Henderson, one of our nation’s leading voices on the critical role of parenting and caregiving in developing the future of work. Our conversation left me encourag...
Nov 10, 2021•48 min
During the past 18 months, many of us have taken a hard look at how fulfilled we feel. As women leaders, we often feel like we have to sacrifice: Want to be fulfilled in your leadership at work or in the community? Then be ready to make sacrifices at home. Want to be more present with your kids? Then your work outside of the home will suffer. Our guest today, Blake Schofield , has a different viewpoint. As evidenced through her personal story and the stories of the many women she's worked with, ...
Nov 03, 2021•51 min
One of the hardest parts of leadership (and motherhood) is showing up as a leader when you feel like your tank is empty and you have little left to give. In this episode, host Teri Schmidt shares the story of a recent challenging family situation full of uncertainty and stress and the three practices that she used to keep moving forward and leading. Links Shared: Contemplative Prayer What is Centering Prayer ? What is Contemplative Prayer and Why is it so Needed? Sacred Space Good News Network I...
Oct 27, 2021•10 min
Despite being often naturally skilled leaders, women often limit their leadership potential by refusing to "blow their own trumpet" or "toot their own horn." Even though it might seem noble and unselfish to refuse to confidently share your unique value with your community at home and work, it's actually the opposite. It deprives others of benefitting from what you have to offer. But, can you advocate for yourself in a kind and authentic way? Yes! Our leadership expert on today's episode, Mary Mc...
Oct 13, 2021•49 min
We all want to lead with confidence, but how can we do so when our world seems to be getting increasingly more chaotic? In today's episode we lay some groundwork for a deeper discussion about leading with confidence (and no, it's not about faking it until you make it). Links Shared: Become a Force For Good Pre-Registration Stronger to Serve If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us! IG: @wearemomsthatlead FB: @momsthatlead Connect...
Oct 06, 2021•6 min
If you've experienced stress in your life as a leader and as a mom or if you're the type of person who is seeking meaning and impact in your life, then this episode's for you. As we wrap up our series on becoming a healthier leader, I'm thrilled to bring you today's conversation with Charlotte and Jonathan of Wellness Theory . In today's conversation we not only explore the difference between healthy and unhealthy stress and highlight free and totally accessible strategies for letting go of unhe...
Sep 22, 2021•48 min
We all know it's important to listen as a leader, but do you know just how powerful it can be? In this inspiration episode with President and CEO of Meals on Wheels Montgomery County, Summer Day, not only will you get to hear about the impactful work that their organization does for homebound seniors, but you'll also hear how she's used listening to mobilize a passionate team and to navigate the team through potentially divisive issues that are common in our current times. Not only that, you'll ...
Sep 15, 2021•39 min
We will not succeed as leaders and have the impact we long for without a strong personal and professional network of support. But what if you hate networking? How do you build the connections that are not only good for your professional ambitions but also good for your health? In today's interview, we talk with Ashley McManus and discover the beauty of networking and practical tips that make it easy and enjoyable (even for introverts). We explore the power of having a "Personal Board of Director...
Sep 10, 2021•45 min
In our quest to become healthier leaders who can deal with the ever-changing challenges of our times, developing resilience is key. Listen to learn three key steps to develop resilience (two of which we often prefer to jump over.) Links shared: The Joy of Movement by Kelly McGonigal Leaders by Stan McChrystal David Kessler and Brene Brown on Grief and Finding Meaning The Upside of Stress by Kelly McGonigal Lucy Hone: The three secrets of resilient people How to Build a More Resilient Team Succes...
Aug 25, 2021•18 min
Burnout. It's widespread and dangerous, particularly among high-achieving female leaders, who often put the needs of those they lead before their own. But during these tumultuous times, we need you to lead. We need you at your best. Today's episode offers three leadership practices to help you lead from a place of health and wellness (and no, it's not all about how to take a great bubble bath). Links shared: The Joy of Movement by Kelly McGonigal Chatter by Ethan Kross The Upside of Stress by Ke...
Aug 18, 2021•17 min
Times of transition like the beginning of a new school year provide a great opportunity for a restart…to look at our leadership and life goals and check in to see how we're doing and if we need to make any changes. But if looking at your goals sometimes leaves you feeling more dis couraged than en couraged, today's episode is for you. In this Ask the Expert episode, I speak with executive coach Jen Hope about how to set and stick with leadership goals as we in the US enter into this new school y...
Aug 11, 2021•50 min
It's a time of transition in so many ways. For us in the US, we're approaching the beginning of a new school year. How will you use this time of transition to refocus your leadership? How will you fight off the tendency to get lost in the onslaught of new activities filling up your calendar? Listen for a simple 4 step process to help you make this year one where you can be more intentional, present, and healthy as a leader. Then join us next week for the 2nd part of this two-part back-to-school ...
Aug 04, 2021•9 min
The hiring challenges in the news are real. Many have said that one contributing factor is that after facing the challenges of the pandemic, people are looking for more meaningful work. But what does that mean? And is there enough "meaningful work" to go around? How do we as leaders help those we lead to feel that their work matters? And how can we, as moms, feel that even the mundane tasks that are part of our days have meaning? Listen to find out as I share lessons that I learned on a 7000 mil...
Jul 21, 2021•13 min
It's time to take a new look at what leadership presence truly means. In our conversation with leadership expert and executive coach Shawn Overcast we do just that, highlighting the power of starting within. Connect with us! IG: @wearemomsthatlead FB: @momsthatlead Show Notes: https://momsthatlead.com/podcast/50 Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/ Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching Set up an intro call with Teri:...
Jul 14, 2021•33 min
Leading through uncertain times is never easy. Like many leaders, Lauren Kramer was forced to navigate great uncertainty, in an industry hard hit by the global pandemic. Not only that, but she took over a new team and new responsibilities. Listen in to hear to hear how through this she was able build trust, develop resilience, and even recover a bit from her perfectionism (something that I'm sure none of us can relate to). Connect with us! IG: @wearemomsthatlead FB: @momsthatlead Show Notes: htt...
Jun 30, 2021•25 min
It's no secret that there's a critical need for more empathy and compassion in our workplaces, communities and families. But how do we go about leading in a way that inspires it, especially after all that we've been through in the last year? How do we lead in a way that increases connection in our polarized world. Sarah Aadland, Director of Doing Good Together 's Big-Hearted Families™ Program is back on the podcast to answer these questions. She shares her passion and her actionable leadership a...
Jun 23, 2021•38 min
