55. 3 Steps to Develop Resilience for You & Your Team
Aug 25, 2021•18 min
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Episode description
In our quest to become healthier leaders who can deal with the ever-changing challenges of our times, developing resilience is key.
Listen to learn three key steps to develop resilience (two of which we often prefer to jump over.)
Links shared:
- The Joy of Movement by Kelly McGonigal
- Leaders by Stan McChrystal
- David Kessler and Brene Brown on Grief and Finding Meaning
- The Upside of Stress by Kelly McGonigal
- Lucy Hone: The three secrets of resilient people
- How to Build a More Resilient Team
- Successful Athletes Podcast
- Stronger to Serve
Connect with us!
Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/
Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching
Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall
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