Karishma devnani is a brand in fashion & style industry!! Her work has reached across Cities ranging from celebs like Shikhar dhawan to Ramesh Arvind. Her passion for styling and acting has brought her a long way in the industry and this chat will...
What kind of training should I do and how will it impact my results? You'll get all answers to your questions in this
Why is mobility so important for any physical activity? How can it hamper your training if not done? What are the outcomes? Listen to the podcast to get answers to all these questions!
Every body has this question as to how to build muscles faster and stronger? Please listen to the podcast to know the answer to that question 👍
Are you a coach / trainer / personal brand and aren't getting enough business? Then may be you aren't doing the sales right, may be you are not communicating with people well. This podcast might open up new areas for you!!
This is the question a Lot of individuals have especially the ones who have been suggested to have one but aren't comfortable with and have very less knowledge on it. This might give you some insights
The biggest problem or question that people have is how to I lose weight?? It's very simple workout and eat well but very hard to do it!!
Here I talk about IF and how to stick to the program!
Listen to it if you have fear of failure
Start with WHY. Your why has to be really strong to be able to stick to anything. If your why isn't strong enough then you will quit soon.
Not many have the understand of balanced eating, they either over eat or under eat and mess up their health in the pursuit of reaching their goals!! Here I have explained exactly what's a balanced meal with example to help you Kickstart the journey :)
Many people don't warm up properly and end up getting injured, This podcast will give a exact way to warm up and what sequence to follow while warming up so you're ready for your workout!
I have listed the 3 major things that you should be doing to gain confidence and this is my list which has helped me in being confident outgoing guy
Online coaching business is really cool as it gives you the comfort of working from any where and every where and having to be your own boss. So in this podcast I give you few pointers on how you can start your own online coaching business to Kickstart...
I have been asked this question many times where people ask me how can I enter the fitness industry? How bright is the future? Where can I get started etc.. For all those questions here's the answer. Please listen to it
Would you like to know how to do what you want for a living? Do you want to know what's stopping you from doing that? Do you think you are always living in the past or future and hence always anxious about the present?? Watch this video to know more...
I have given few insights on how I coach my clients and this is used by a lot leading coaches in the world who coach the best atheletes across sports and this can be applied to any goal for that matter. Hope this helps!! Share if you like 🙂👍
You get this life once. Every body just goes through life without finding their true potential, their purpose on this planet earth!! Without leaving a mark. My advice to all the youngersters out there would be to take risk in life and face your fears to...
What are you supposed to eat or drink before the run to improve your performance and timing. Well let's hear it and see what exactly you should be doing in this show.
The fit talk show is basically a show that brings people who have had a great physical transformation and Shubhag talks about their journey and how they have worked through it with the help of coach Shubhag. But in this show, Shubhag himself was...
The language that you speak to yourself creates your reality. If you talk positive things then positive Changes occur in your life. On the other hand you talk negative things then you'll end up being miserable as a result of it. So be very careful of...
There are a lot of workout splits which is famous in the fitness industry, but which is the best one scientifically?? Let's find out in this show
I see a lot of young boys dying in the gym because of various known and unknown reasons! In the show i have explained why exactly people die in the gyms and how it can be avoided. Give it a Listen and let me know if it made any sense and added some...
We all commit to a lot of things but rarely end up being our word and do justice to that commitment!! Every where ten's of thousands of us take commitment that we will work on our health and fitness and how committed to we actually stay to that...
