WHY IS MOBILITY IMPORTANT? - podcast episode cover

WHY IS MOBILITY IMPORTANT?

Jul 30, 202010 min
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Episode description

Why is mobility so important for any physical activity? How can it hamper your training if not done? What are the outcomes? Listen to the podcast to get answers to all these questions!
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WHY IS MOBILITY IMPORTANT? | SRFIT TALKS podcast - Listen or read transcript on Metacast