WHAT'S A BALANCED MEAL?? - podcast episode cover

WHAT'S A BALANCED MEAL??

May 28, 20206 min
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Episode description

Not many have the understand of balanced eating, they either over eat or under eat and mess up their health in the pursuit of reaching their goals!! Here I have explained exactly what's a balanced meal with example to help you Kickstart the journey :)
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WHAT'S A BALANCED MEAL?? | SRFIT TALKS podcast - Listen or read transcript on Metacast