Courtney and Bailey talk about what happens for them on a typical day. Tune in for a look at how they spend their time on a day-to-day basis. Favorite Things Bailey: Stone Cold Fox Zit Patches Favorite Things Courtney: New Music from Natalie Merchant . The way nature just knows things. PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter. Episode Notes and Resources: Emily the Criminal (movie) If you a...
May 01, 2023•34 min
In this episode, Bailey and Courtney talk about the hobbies they’ve had as adults plus ones they are considering. They also discuss easy ways to get into a new hobby, how to save money when starting something new and how to let go of the stuff from hobbies you aren’t interested in anymore. Favorite Things Bailey: The Writing Retreat Favorite Things Courtney: Mastermind groups PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we...
Apr 24, 2023•28 min
Courtney and Bailey talk about one of their favorite series, Daisy Jones and The Six. They cover how it compares to the book, cool discoveries about the series, what they thought about the band and the music along with a spoilers section! Favorite Things Bailey: CalPak Toiletry Organizer This Focaccia Recipe Favorite Things Courtney: The Great Alone by Kristin Hannah BookTok PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’...
Apr 17, 2023•35 min
We’re continuing our Spring Cleaning series with Courtney’s favorite topic. In this episode, Courtney and Bailey share all about simplifying your wardrobe. They talk briefly about Project 333, where to rent clothes and what to do with the clothes you are done with. Lighten up your closet with this fun advice. Favorite Things Bailey: Scrub Daddy Screen Cleaner Scrub Daddy Flower Sponges Favorite Things Courtney: Plant doctor house call David’s Tea Le Digestif and Tea Steeper PATREON: Support us o...
Apr 10, 2023•41 min
Get excited! A new season of Soul & Wit Life Hacks is Back. Some of these life hacks will make your life easier, while others will make you laugh. From cleaning hacks for your next spring cleaning, to food tricks, and safety tips, this duo shares their best hacks to help you have fun and save a little time. Favorite Things Bailey: Movie I watched called I’m Totally Fine New squiggly phone case Favorite Things Courtney: Tricia Hersey on We Can Do Hard Things Pod Stash Everything Everywhere Al...
Apr 03, 2023•33 min
In this episode, Courtney & Bailey talk about the benefits of flexibility and share ideas to help you practice flexibility. More flexibility around routines and habits help us be more flexible when it really matters in relationships, work and other situations. Favorite Things Bailey: Breakfast sandwich from Central 9th Market New Olive and June Press Ons they sent me Favorite Things Courtney: My new clean sink faucet Freezing avocados PATREON: Support us on Patreon here! You will get access ...
Mar 27, 2023•29 min
It’s time to throw open your windows, turn on some good music and do some spring cleaning! Courtney and Bailey share the unusual things you may not be cleaning on a regular basis, the 6-10 Cleaning List and all of the tools and cleaning gadgets on their radar. Favorite Things Bailey: Pizza nights on Sunday Digit Savings App Favorite Things Courtney: Disco Balls Paprika Tiktok PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we...
Mar 20, 2023•45 min
We love answering your questions on these semi-quarterly listener Q & A episodes. Today we share thoughts on minimalist weddings, our favorite thrillers and how to start simplifying (or make any change) when there seems to be too much to do. You’ll also get an update on our day to day things like pets, tomatoes and birds. Favorite Things Bailey: New plant clips for my vining plants So much good TV out right now (You, Sex Life, Daisy Jones and the Six) Favorite Things Courtney: This quote fro...
Mar 13, 2023•42 min
Whether you are an early riser or a night owl, creating a routine or multiple routines can help you in so many ways. In this episode, Courtney and Bailey share their routines and thoughts on why it’s important to have some kind of routine. You’ll also learn about first steps in creating a new morning routine (or evening routine). Favorite Things Bailey: Re-watching Greek New towels that finally arrived! Favorite Things Courtney: Salt Lake City nursery, Cactus & Tropicals. Emily The Criminal ...
Mar 06, 2023•28 min
We will never stop talking about boundaries. In this episode, Courtney & Bailey explore 5 types of boundaries that you need in your life. Consider this your guide to set boundaries in every aspect of your life. Favorite Things Bailey: Rented denim from Nuuly, there is no better way to buy denim Before the Coffee gets cold series Favorite Things Courtney: Greenwich Park, a thriller by Katherine Faulkner. It came out last year. I just got to it. Wow! A podcast episode on the Ezra Kline show wi...
Feb 27, 2023•52 min
Cyndie Spiegel is a born storyteller–turned–writer. She is a beloved inspirational speaker, author, wife, kitten raiser and plant propagator. Her new book, Microjoys came from a time of months of Loss and grief which came at her in crashing waves, and she found it nearly impossible to surface for happiness, except in small moments that she began to call "microjoys" -- little bits of beauty or pleasure or unexpected light amidst the darkness. PATREON: Support us on Patreon here! Episode Notes and...
Feb 21, 2023•31 min
Happy Galentine’s Day! Whether you celebrate Galentines Day, Valentines Day or it’s just another day for you, you’ll love these book recommendations. In this episode, Courtney & Bailey share 10 of their favorite books centered around love. They also share ways to start reading and how to get back into the habit of reading with more ease and joy. Favorite Things Bailey: Phone harness for skiing. This lip mask is keeping me sane. Favorite Things Courtney: Mara Glatzel’s new book, NEEDY Saving ...
Feb 13, 2023•26 min
If you’ve ever thought of boundaries as harsh, as mean, Courtney is here to share how setting boundaries is a love language. Consider this your guide to lovingly protecting your space and energy while encouraging even better relationships. From when it’s the best time to set a boundary to how to set them from a place of love, Courtney & Bailey encourage you to honor yourself so that you can enjoy your life. Favorite Things Bailey: Recipes with beans in them like this one and this one Meet Me...
Feb 06, 2023•38 min
If you’re feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It’s never too soon or too late for a reset. Favorite Things Bailey: Five Minute Journal - Fit Edition Relax and Reset Tiime Favorite Things Courtney: Playing Backgammon Som (the mocktail mixers) PATREON: Support us on Patreon here! Join our Pat...
Jan 30, 2023•20 min
Pushing through is so last year. We’re starting 2023 by prioritizing ourselves. Courtney & Bailey share ways to take care of yourself when you are down and out and even when you’re feeling great. This conversation also covers how to know when it’s time to slow down and why we make excuses about slowing down and taking care. If you are ready to prioritize your wellbeing this year (or anytime), tune in. Favorite Things Bailey: Merit Eyebrow Gel The Villa By Rachel Hawkins (LL Book Club) Favori...
Jan 23, 2023•25 min
To put their month of wellness into action, Bailey and Courtney share 13 different wellness trends or practices to consider. From cold showers to digital breaks and lots of ideas in between, you’ll find something that resonates with you. Favorite Things Bailey: Pocket App to save articles Vitamin D from Athletic Greens Favorite Things Courtney: Saying no to almost every request for the new year at the end of last year. Watching something long after the buzz dies down. PATREON: Support us on Patr...
Jan 17, 2023•49 min
In this episode, Courtney & Bailey are happy to welcome in 2023 in a very NON new year, new you way. You don’t need to be new or different because it’s a new year! All month they’ll be focused on wellness and recognizing that living well looks different for everyone. They share their definitions of living well and while some things are different, one thing they both agree on is that they are anti-wellness culture and anti-weight loss resolutions. Reflect on what “living well” means to you so...
Jan 09, 2023•27 min
It’s the last Soul & Wit episode of 2022! Consider this Spotify Wrapped of Soul & Wit! From their favorite books, movies, and shows of the year, to adventures, trips, podcast episodes, hacks, and so much more. You can also find out what Courtney & Bailey are leaving behind in 2022 and looking forward to in 2023. P.S. You’ll find joy listening to this episode any time of year. Favorite Things Bailey: My acupressure mat A Hundred Other Girls Favorite Things Courtney: New planner. Sprea...
Dec 19, 2022•30 min
Join us for a Favorite Things Interview with Yasmine Cheyenne. YASMINE CHEYENNE is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine's first book, The Sugar Jar is currently available for pre-order and will show readers that when we nurture our energy, we can create more balance and joy in our lives. SPECIAL ANNOUNCEMENT! 31 DAYS OF GIFTS (It’s not too late!) PATREON: Support us o...
Dec 12, 2022•36 min
We think you may know some of these travel hacks but hopefully these reminders will help you take the stress out of your next trip! From road trips to flights, we’ve got some tips and tricks to keep you smiling while traveling. Favorite Things Bailey: Nuuly Rentals My Literary League Book Club Favorite Things Courtney: Finding Me by Viola Davis Discover that It Starts With Us is a Sequel not a Prequel SPECIAL ANNOUNCEMENT! 31 DAYS OF GIFTS (It’s not too late!) PATREON: Support us on Patreon! Che...
Dec 05, 2022•47 min
It’s time to reset from a loud weekend of holiday and Black Friday shopping. Here’s your guide for what to do if you feel overwhelmed or spent more than you wanted to this weekend. We’ll also share ideas for navigating the rest of the holiday season for you to enjoy your holidays this year. Favorite Things Bailey: Notion Holiday Planner Long baths around 4:30 PM Favorite Things Courtney: Sharing my OOTDs! Our Christmas Tree Tradition SPECIAL ANNOUNCEMENT! 31 DAYS OF GIFTS starts on December 1st....
Nov 28, 2022•29 min
Gift giving season is here and even though we think it’s just fine NOT to exchange gifts, consumable gifts are our first choice. They are easy to gift and don’t leave behind a bunch of clutter. From candy and candles, to miles and books, you’ll enjoy these thoughtful ideas for your neighbors, co-workers, team, friends and family, and other loves. Favorite Things Bailey: All My Rage Taylor Swift Midnights Album Favorite Things Courtney: Tomorrow and Tomorrow and Tomorrow Gabrielle Zevin Afternoon...
Nov 21, 2022•31 min
Tis the season! Courtney & Bailey bring you the Soul & Wit Holiday Extravaganza. This duo talk all about what to watch, eat, and read this holiday season. Consider this your guide to the best shows, books, and recipes to enjoy with your family. Favorite Things Bailey: New Olive and June Press-Ons Fresh Fruit from TJs (pears to red apples) Favorite Things Courtney: Storytiles Amsterdam SPECIAL ANNOUNCEMENT! 31 DAYS OF GIFTS is open! PATREON: Support us on Patreon! Check out our Tall, Gran...
Nov 14, 2022•31 min
In honor of the first week of November, Courtney & Bailey are sharing unexpected ways to give back. From giving away books and sending thank you notes, to doing more activities in your neighborhood, over-tipping, leaving positive reviews, and supporting locals, this episode is a reminder that a little goes a long way. Favorite Things Bailey: Orzo Pasta Salad Obsessed with how cute this blanket is Favorite Things Courtney: Tranquility By Tuesday by Laura Vanderkam Fave Quote from book: Going ...
Nov 07, 2022•29 min
It’s Halloween!! Bailey has been waiting for this holiday to fall on a Monday for years so we could celebrate in real time on the podcast. This episode will help you enjoy this spooky day with her favorite recipes, books, movies, decorations, costumes, and activitiesl Favorite Things Bailey: Tomorrow, Tomorrow, Tomorrow Brita Filter that filters as you pour Favorite Things Courtney: The It Girl by Ruth Ware Romper Article: Folding Laundry is a scam PATREON: Support us on Patreon! Check out our T...
Oct 31, 2022•25 min
Courtney & Bailey answer the best questions in this quarterly-ish listener Q & A. From books, clothes, work boundaries to mother daughter relationships and burnout, this duo invites you to tune in, relax, laugh and grow with them. Favorite Things Bailey: Collapsible desk table Dressing Caspian up in his different outfits. Favorite Things Courtney: Oktoberfest at home PATREON: Support us on Patreon! Check out our Tall, Grande, and Venti tiers. Episode Notes and Resources: Gilmore Girls Ep...
Oct 24, 2022•42 min
Today we’re talking about how to deal with unsolicited advice. Whether you are the one who likes to give the advice or dreads receiving it, there is something for all of us to learn in this episode about how we tell each other what we think. Favorite Things Bailey: Loafers for fall Tomato Confit Recipe Favorite Things Courtney: The fun feedback we’ve been getting on our Gilmore Girls Episode 31 Days of Gifts PATREON: Support us on Patreon! Check out our Tall, Grande, and Venti tiers. If you are ...
Oct 17, 2022•27 min
There are so many things Courtney and Bailey want to share with you so they made a whole episode, each sharing 10 kind of random but fun and interesting things. These fun finds and observations didn’t really fit in another episode so here they are! PATREON: Support us on Patreon! Check out our Tall, Grande, and Venti tiers. Episode Notes and Resources: Meal Prep Book Carly Riordan 10+ things Bailey 10 things to share with you blog post Courtney 10 personal things to share with you blog post Emma...
Oct 10, 2022•37 min
Even though the to-do list gets all the glory, we think the not to-do list may be even more important.. Courtney & Bailey share their lists to inspire you to create your own. Your not to-do lists will help you honor your boundaries and create space for all of your favorite things. Favorite Things Bailey: Book basket Euro coloring book Favorite Things Courtney: Golden Coil Planner PATREON: Support us on Patreon! Check out our Tall, Grande, and Venti tiers. Episode Notes and Resources: Social ...
Oct 03, 2022•28 min
Yay! It’s fall. Even though we fall in love with every season, fall is at the top of our favorite season list. Get ready for an episode of all things fall. From food (of course), to books, music, decor, movies, and more, Courtney & Bailey welcome this season with joy and enthusiasm. Favorite Things Bailey: Ice Cube Trays The Hotel Nantucket Favorite Things Courtney: A Short Guide To A Happy Life PATREON: Support us on Patreon! Check out our Tall, Grande, and Venti tiers. Episode Notes and Re...
Sep 26, 2022•26 min
