Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - podcast cover

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Alec Cuenca and The Pod Networkpodcasters.spotify.com

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.


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Alec Cuenca

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Episodes

How To Turn Your Tests Into Testimonies w/ Janeena Chan | Ep. 84

TV & Event Host, Influencer, Content Creator, Janeena Chan , talks about her journey in the influencer world. She is also the host of the podcast, Rise Up! With Janeena Chan under Chinoy TV. JOIN ME ON MY TIKTOK WORKSHOP. CLICK HERE. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @...

Feb 26, 202155 minSeason 1Ep. 86

How To Not Give A F*ck | Ep. 83

You want to be happy? Stop giving a f*ck about everything. :) JOIN ME ON MY TIKTOK WORKSHOP. CLICK HERE. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivation...

Feb 17, 202126 minSeason 1Ep. 85

Focus On What You Can Control, Let Go Of What You Can't | Ep. 82

Let go, my friend. JOIN ME ON MY TIKTOK WORKSHOP. CLICK HERE. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 ...

Feb 03, 202132 minSeason 1Ep. 84

The Benefits of Running For Your Mind w/ Dr. Yong Larrazabal | Ep. 81

Join the #ASICSSunriseChallenge visit https://www.asics.com/ph/en-ph to know more. President and Chairman of the Board of the Cebu Doctor’s Group of Hospital, Dr. Yong Larrazabal , talked about the benefits of running. He is the first Filipino to compete and finish the World Marathon Challenge. He did the unthinkable. He ran seven marathons in seven continents in seven days. He is an avid long distance runner and one of the best sportsmen in the Philippines. Send me a DM on Instagram: @smalltalk...

Jan 27, 202156 minSeason 1Ep. 83

How To Become A Better Learner In 2021 w/ Coach Lyqa Maravilla | Ep. 80

Registered Psychometrician, online educator, motivational speaker, and author, Coach Lyqa Maravilla shares the best ways to become a better learner in 2021. She is also the host of the podcast Trying Hard & Get Hired! . Send me a DM on Instagram: @smalltalkpodcasts if you're interested in my 1-on-1 coaching sessions. TIKTOK WORKSHOP ON MARCH 1-2! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes R...

Jan 22, 20211 hr 2 minSeason 1Ep. 81

5 Reasons Why You Need To Step Out Of Your Comfort Zone | Ep. 79

Send me a DM on Instagram: @smalltalkpodcasts if you're interested in my 1-on-1 coaching sessions. TIKTOK WORKSHOP ON MARCH 1-2! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcas...

Jan 18, 202132 minSeason 1Ep. 80

The Only Perspective You Need To Have | Ep. 78

Nothing is bad or good, only perspective. Send me a DM on Instagram: @smalltalkpodcasts if you're interested in my 1-on-1 coaching sessions. PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @sma...

Jan 10, 202118 minSeason 1Ep. 79

Meeting The Right Person At The Wrong Time | #AskAlec04 | Ep. 77

Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a f...

Jan 10, 202111 minSeason 1Ep. 78

The Secret To Living A Fulfilling Life w/ Real Talk Darbs | Ep. 76

Serial Content Creator, Speaker, Vlogger, and one of the most inspirational man in the Philippines, Real Talk Darbs , shared his secrets to living a meaningful and fulfilling life. He is also the host of the podcast, Wisdom Bars with Real Talk Darbs . Send me a DM on Instagram: @smalltalkpodcasts if you're interested in my 1-on-1 coaching sessions. PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Rin...

Jan 06, 202158 minSeason 1Ep. 77

8 Reasons Why Your New Year's Resolution Won't Work | Ep. 75

Sign up for my 1 on 1 coaching session. Send me a message on Instagram: @smalltalkpodcasts Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me ...

Jan 04, 202136 minSeason 1Ep. 76

20 Lessons From 2020 | Ep. 74

You made it. I'm so proud of you! Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tikt...

Dec 28, 202043 minSeason 1Ep. 75

Stop Buying Stuff You Don't Need | #AskAlec03 | Ep. 73

Sponsor a Noche Buena Package worth P350 per family. Donate through Gcash - 09293532900 BPI - 3099147503. Any help could go a long way. Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam -...

Dec 17, 202016 minSeason 1Ep. 74

Finding Creative Inspiration In A Pandemic | Ep. 72

Creative Director, author, columnist, and content creator, Stanley Chi , talks about his journey as a creative and how to adjust in the pandemic. He is also the host of the podcast, Underpaid With Stanley Chi . Sponsor a Noche Buena Package worth P350 per family. Donate through Gcash - 09293532900 BPI - 3099147503. Any help could go a long way. Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recom...

Dec 16, 202052 minSeason 1Ep. 72

How To Get More Out Of Life | Ep. 71

Sponsor a Noche Buena Package worth P350 per family. Donate through Gcash - 09293532900 BPI - 3099147503. Any help could go a long way. Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam -...

Dec 14, 202025 minSeason 1Ep. 71

What To Do If You Are The Toxic One | #AskAlec 02 | Ep. 70

Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a f...

Dec 12, 202016 minSeason 1Ep. 70

The Power of Mindfulness w/ Rix Hernandez | Ep. 69

Founder of Asana Yoga , yoga and mindfulness coach, and content creator, Rix Hernandez talked about the importance of being present and practicing mindfulness. She is also the host of the show, Mindset Matters . Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/Sm...

Dec 08, 20201 hr 6 minSeason 1Ep. 69

5 Steps to Change Your Life | Ep. 68

Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a f...

Dec 07, 202024 minSeason 1Ep. 68

Stop Thinking You're Not 'Good Enough' | #AskAlec | Ep. 67

Send me your story and questions on Instagram: @smalltalkpodcasts . You can also send a voice message if you want! PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a f...

Dec 04, 202018 minSeason 1Ep. 67

How To Change Your Life & Understand Yourself Better w/ Sanaiyah Gurnamal | Ep. 66

Life Designer, Wellbeing Coach, & ThetaHealer Instructor, Sanaiyah Gurnamal talked about how to understand yourself better. She is also the host of the fastest growing self-improvement podcast in the Philippines, Project Loving Myself. PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.co...

Dec 02, 20201 hr 5 minSeason 1Ep. 66

7 Ways To Stop Overthinking | Ep. 65

Be self-aware. Be Present. And more importantly, let go. PODCAST MASTERCLASS COMING SOON. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Subscribe to the NEWSLETTER to get first access to all of my content! - www.wearyourmindset.com/newsletters Tag me @smalltalkpodcasts Also don't forget to f...

Nov 29, 202035 minSeason 1Ep. 65

Shifting from Employee to Entrepreneur Mindset with Fitz Villafuerte | Ep. 64

Civil Engineer, resource speaker, and one of the most influential people in personal Finance, Fitz Villafuerte, shared his insights on how to transition from employee to entrepreneur. He is also a content creator, and the host of the show: The 80 Percent Podcast. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTa...

Nov 26, 20201 hr 11 minSeason 1Ep. 64

5 Things You Need To Stop Doing If You Want To Be Happy | Ep. 63

In this episode, Alec talks about 5 things to stop doing if you want to be happy now. Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLogitechWebcam Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a f...

Nov 23, 202027 minSeason 1Ep. 63

The Secret To Having A Good Conversation w/ Val Vestil | Ep. 62

Co-founder and Executive Director of the Association of Young Environmental Journalists , Val Vestil talks about his vision for his organization and shares the secret to being a great conversationalist. You can follow Val on Tiktok and Instagram : @valvestil Recommended Books: https://bit.ly/10SelfHelpBooks Gear and Equipment: Journal - tinyurl.com/SmallTalkxPapernotes Ring Light - tinyurl.com/SmallTalkxLEDRingLight Microphone - tinyurl.com/SmallTalkxBlueYetiMic Webcam - tinyurl.com/SmallTalkxLo...

Nov 19, 202054 minSeason 1Ep. 63

Your Self-Improvement Journey Starts Here | Ep. 61

This podcast is for everyone who wants to be the best version of themselves. Listen to new episodes on Mondays and Thursdays on Spotify, Apple Podcasts, etc. Follow me on Instagram = @smalltalkpodcasts Follow me on Tiktok = @smaltalkpodcast Click HERE to recieve weekly motivational newsletters . Hosted on Acast. See acast.com/privacy for more information....

Nov 16, 20202 min

How To Suffer Less | Ep. 60

Let go, and surrender, my friends. Recommended Books: Think and Grow Rich - tinyurl.com/SmallTalkxThinkAndGrowRich The Power of Habit - tinyurl.com/SmallTalkxThePowerOfHabit Subtle Art of Not Giving a F*ck - tinyurl.com/SmallTalkxSubtleArtOfNotGvngAF Atomic Habits - tinyurl.com/SmallTalkxAtomicHabits Crushing it! - tinyurl.com/SmallTalkxCrushingIt Everything is F*cked - tinyurl.com/SmallTalkxEverythingIsFcked The Alchemist - tinyurl.com/SmallTalkxTheAlchemist The Quick and Easy Way to Effective ...

Nov 15, 202017 minSeason 1Ep. 61

10 Self-Help Books That Can Change Your Life | Ep. 59

Knowledge is freedom. Always remember that. Recommended Books: Think and Grow Rich - tinyurl.com/SmallTalkxThinkAndGrowRich The Power of Habit - tinyurl.com/SmallTalkxThePowerOfHabit Subtle Art of Not Giving a F*ck - tinyurl.com/SmallTalkxSubtleArtOfNotGvngAF Atomic Habits - tinyurl.com/SmallTalkxAtomicHabits Crushing it! - tinyurl.com/SmallTalkxCrushingIt Everything is F*cked - tinyurl.com/SmallTalkxEverythingIsFcked The Alchemist - tinyurl.com/SmallTalkxTheAlchemist The Quick and Easy Way to E...

Nov 12, 202031 minSeason 1Ep. 60

Qualities A Leader Should Have | Batangas State University Drive Up Keynote 2020 | Ep. 58

This episode is from the recent talk I gave about leadership to student leaders from Batangas State University. Check out the biggest one-day sale of Lazada: https://tinyurl.com/SmallTalkxLazada1111 Recommended Books: Think and Grow Rich - tinyurl.com/SmallTalkxThinkAndGrowRich The Power of Habit - tinyurl.com/SmallTalkxThePowerOfHabit Subtle Art of Not Giving a F*ck - tinyurl.com/SmallTalkxSubtleArtOfNotGvngAF Atomic Habits - tinyurl.com/SmallTalkxAtomicHabits Crushing it! - tinyurl.com/SmallTa...

Nov 09, 202038 minSeason 1Ep. 59

Real Talk: What You Want Exists | Ep. 57

Thank you to everyone who took a chance with me. I will be forever grateful. Check out the biggest one-day sale of Lazada: https://tinyurl.com/SmallTalkxLazada1111 Recommended Books: Think and Grow Rich - https://bit.ly/3mR3BiC The Power of Habit - https://bit.ly/3eoPEp5 Everything is F*cked - https://bit.ly/3en04FK Atomic Habits - https://bit.ly/3mSMddE Crushing it! - https://bit.ly/2TOoFtI Gear and Equipment: Journal - https://bit.ly/3enNWV7 Ring Light - https://bit.ly/32bYOR5 Microphone - htt...

Nov 08, 202023 minSeason 1Ep. 58

5 Ways to Be More Present | Ep. 56

In this episode, Alec talks about how to be more present. Recommended Books: Think and Grow Rich - https://bit.ly/3mR3BiC The Power of Habit - https://bit.ly/3eoPEp5 Everything is F*cked -https://bit.ly/3en04FK Atomic Habits - https://bit.ly/3mSMddE Crushing it! - https://bit.ly/2TOoFtI Gear and Equipment: Journal - https://bit.ly/3enNWV7 Ring Light - https://bit.ly/32bYOR5 Microphone - https://bit.ly/3eoHddo Webcam - https://bit.ly/3jW6RaK Share your insights to get a chance to win a GRATEFUL T...

Nov 04, 202025 minSeason 1Ep. 58

1 Trick To Control Your Emotions | Ep. 55

In this episode, Alec talks about how you could control your emotions using BREATHWORK. 3 Breathwork techniques you can use right now: 1. Breathe for Calmness 2. Breathe for Focus 3. Breathe for Sleep Recommended Books: Think and Grow Rich - https://bit.ly/3mR3BiC The Power of Habit - https://bit.ly/3eoPEp5 Everything is F*cked -https://bit.ly/3en04FK Atomic Habits - https://bit.ly/3mSMddE Crushing it! - https://bit.ly/2TOoFtI Gear and Equipment: Journal - https://bit.ly/3enNWV7 Ring Light - htt...

Oct 31, 202013 minSeason 1Ep. 57
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