Sleep Like A Boss

Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.com/the-game-of-sleep/

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Episodes

Candida: What is it? What does it have to do with my sleep? And how do I get rid of it?

What can you do if you have or suspect to have candida? In this episode I will give you 3 helpful tips that can help with getting rid of candida, plus you can download a great protocol about candida by commenting on my facebook live video.

Aug 07, 2018•11 min•Season 1Ep. 11

Let’s talk supplements💊and sleep 😴

In this episode I will talk about 5 Supplements that will help you with your sleep 1) Lactobacillus Rhamnosus GG 2) Magnesium 3) Calcium 4) Vitamine B6 5) 5-HTP

Jul 30, 2018•11 min•Season 1Ep. 10

What does sleep have to do with weight gain?🍔🍧🍬😟

In this episode Christine talks about the 4 things that can affect weight gain during sleep: 1) Hormones 2) Bloodsugar levels 3) Sleep 4) Detox & Metabolism

Jul 16, 2018•4 min•Season 1Ep. 8

Help! My thoughts are keeping me awake

Here is a question I get very often from my clients: What if I am just about to fall asleep and then 1 thought pops into my brain and keeps me awake? For more info like this check out my FREE 3 Simple Steps to Sleep Video Series http://rcl.ink/C5

Jul 10, 2018•17 min•Season 1Ep. 7

Special Edition: Christine's guest appearance at Femfusion

How sleep can improve your pelvic health

Jul 04, 2018•23 min

5 Reasons why your efforts to get your sleep back have been a waste of time, nerves and money

In this episode I talk about the 5 elements that I look at in my sleep like a boss process: hormones, thyroid, gut health, nutrition and sleep foundations. For more information check out my free video series: http://rcl.ink/C5

Jul 02, 2018•11 min•Season 1Ep. 6

Is there a perfect amount of sleep?

I am asked this question a lot so here we will discuss: - sleep cycles - sleep phases - reverse engineering to detect your ideal sleep pattern and - sleep disorders For more information and a truly comprehensive overview of sleep visit my Free Video Series here: http://rcl.ink/C5

Jun 25, 2018•11 min•Season 1Ep. 5

Why is sleep important

"Why is sleep important?" Learn how sleep impacts: - our brain - our mood - our body - even our pain! Want to know more? Check out my new video series and get it sent straight via messenger! http://m.me/584210015076311?ref=52d6fcbf71f81b3ef72751bb4d8089e1909f1f0083430e7205

Jun 19, 2018•16 min•Season 1Ep. 4

What emergency surgery at 2am taught me

In this Episode I am sharing my recent experience of having emergency surgery and how I dealt with the tons of antibiotics given to me and how I learned from this as a practitioner in general.

Jun 11, 2018•19 min•Season 1Ep. 3

Sleep Like A Boss

Sleeplikeaboss.com/food-intolerances-and-sleep

Mar 12, 2018•4 min

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