What does sleep have to do with weight gain?🍔🍧🍬😟 - podcast episode cover

What does sleep have to do with weight gain?🍔🍧🍬😟

Jul 16, 20184 minSeason 1Ep. 8
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Episode description

In this episode Christine talks about the 4 things that can affect weight gain during sleep: 1) Hormones 2) Bloodsugar levels 3) Sleep 4) Detox & Metabolism
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