Katie and Leanne dive deep into the often misunderstood concept of feminine energy and how it can transform both personal and professional life. As energy healers and entrepreneurs, Katie and Leanne explore the power of embracing the divine feminine, emphasizing the importance of ease, flow, and internal shifts over the traditional "grind" mentality. They challenge the societal norms that equate worth with struggle and hard work, advocating instead for a mindset rooted in abundance, gratitude, a...
Sep 02, 2024•29 min
Welcome back to Sit Crooked, Talk Straight , where Katie and Leanne tackle the complexities of life with unfiltered honesty. In this episode, they dive into the generational divide, exploring the challenges of raising kids in a world that's drastically different from the one they grew up in. Where's the user manual for modern parenting? Katie and Leanne discuss how to navigate the hard conversations that come with guiding Gen Z, all while empowering the next generation to trust themselves. Join ...
Aug 26, 2024•32 min
Join us in this electrifying episode as Leanne and Katie dive into the inspiring wave of women rising to new heights and lifting each other up, both on and off the Olympic stage. Recorded during the final days of the Olympics, this conversation celebrates the incredible camaraderie, compassion, and courage displayed by female athletes who aren't just competing but also cheering for their sisters in sport. Leanne passionately unpacks the phenomenon of women breaking barriers and creating new real...
Aug 19, 2024•27 min
Today, we're diving deep into the complexities of transition and change—those inevitable, often overwhelming moments in life that shape who we are. Join us as we explore how change, whether welcomed or feared, stirs a whirlwind of emotions—joy, fear, excitement, and grief, all coexisting in the same space. From navigating life milestones like children leaving the nest to the subtler shifts we often overlook, this episode is a candid conversation about embracing the full range of feelings that co...
Aug 12, 2024•28 min
As therapists, life coaches, authors, moms, and wives, we wear many hats, but today, we're all about focusing on you—our incredible listeners. Whether you're a woman or one of our beloved male followers, we're here to address those internal struggles that can hold us back. In this episode, Katie shares a huge win—she finally bought her dream car, an Audi, after years of manifesting it. We discuss the journey of manifestation, the emotions tied to self-worth, and the societal and familial threads...
Aug 05, 2024•34 min
Hey there, lovely listeners! Katie and Leanne bring their unique perspectives to the table, creating a dynamic conversation filled with laughter, lightbulb moments, and a few friendly disagreements. From dissecting the impact of self-awareness to sharing personal anecdotes and therapeutic insights, they explore whether simply knowing ourselves is sufficient for transformation. Get comfy and join the fun as we challenge our assumptions, question our choices, and maybe even rethink what it means t...
Jul 29, 2024•28 min
Welcome back to another episode of Sit Crooked, Talk Straight with your hosts Katie and Leanne! We're super excited about today's episode because it's all about a word that's often considered taboo - the F word. And no, we're not talking about faith or fear this time; we're diving into the infamous four-letter word itself. Join us as we explore why we use the F word, its impact, and how language shapes our reality. This topic came from a listener who wondered about our frequent use of profanity ...
Jul 22, 2024•31 min
Welcome back to another episode of Sit Crooked, Talk Straight , where real women dive into real conversations for real change. In this episode, Katie and Leanne discuss the profound impact travel has had on their lives, even while recording from different corners of the country—Katie in Breckenridge, Colorado, and Leanne holding down the fort in Buffalo, New York. Join us as we explore the transformative power of journeys. From spiritual awakenings in Sedona to family adventures waterfall huntin...
Jul 15, 2024•25 min
In this episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne explore what it means to be the creator of your own life. Drawing inspiration from Raquel Lerner's "Affirmations for the Inner Child," they discuss the journey of healing, taking responsibility, and moving from a place of inspiration. Both licensed therapists and life coaches, Katie and Leanne share personal insights on breaking free from past dysfunctions and continuously sculpting a fulfilling life. Tune in for an empoweri...
Jul 08, 2024•27 min
In this transformative episode, we dive into the critical topic of self-talk and its profound impact on our lives. Are you your best friend or worst enemy? Leanne and Katie share personal anecdotes and professional insights about inner dialogue, revealing the often harsh and negative ways we talk to ourselves. We'll recount a powerful moment from Leanne's program, where a participant's harsh self-criticism prompted a compassionate reaction that highlighted the importance of kindness toward onese...
Jul 01, 2024•30 min
Join Leanne and Katie, your dynamic duo, as we explore the power of intuition and the third eye chakra. In this episode, we share personal stories of listening—or not listening—to our inner guidance and how it has shaped our lives. Leanne discusses conversations with clients about distinguishing true intuition from fear, while Katie recounts leaving a high-paying job to follow her passion, despite skepticism. We emphasize the importance of mindfulness, meditation, and tuning into our bodies to h...
Jun 24, 2024•36 min
In this episode, Katie and Leanne dive into the current political climate, exploring the line between prophecy and conspiracy theories. They discuss eerie parallels between 2020 and 2024, historical cycles, and the astrological influence of Pluto in Aquarius. Leanne draws insights from "The Fourth Turning," while Katie focuses on astrological patterns and their impact on global shifts. They aim to create a safe space for open dialogue, challenging listeners to think critically about our rapidly ...
Jun 17, 2024•36 min
Welcome back to "Sit Crooked, Talk Straight"! In this episode, your hosts Katie and Leanne lighten things up with a fun game called "Who Said That?" where they guess if quotes came from Joe Biden or Donald Trump. Expect lots of laughter as they delve into some of the most ridiculous statements made by these political figures. Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight SCTS Insta...
Jun 10, 2024•30 min
In this heartfelt episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne delve into the power of vulnerability and human connection. Katie begins with a personal reading, emphasizing authenticity and openness, and the challenges of setting and failing to meet personal goals. The episode takes a spiritual turn as Leanne recounts her transformative experience in Sedona, Arizona, where a lightworker and Reiki master profoundly impacted her, inspiring her to integrate Reiki into her practic...
Jun 03, 2024•38 min
Welcome back to Sit Crooked, Talk Straight! This week, Katie and Leanne dive into the fascinating world of elemental essences. Amid laughter and signature bloopers, they introduce a unique quiz exploring the elements—metal, water, wood, fire, and earth—and how these shape our personalities. Leanne, inspired by her Kundalini light leader course, explains the significance of each element: Metal : Organized and disciplined Water : Creative and go-with-the-flow Wood : Hardworking and resilient Fire ...
May 27, 2024•34 min
In this episode of Sit Crooked Talk Straight , we delve into the importance of identifying and living by your top five values. Inspired by Brene Brown and personal stories, we discuss practical steps to ensure your actions align with your core principles. Learn about tools like the Values in Action assessment and exercises to help you uncover and understand your values. Reflect on whether your daily actions truly reflect your commitment to kindness, integrity, and authenticity. This episode enco...
May 20, 2024•29 min
Embark on a transformative journey with guest Amanda Maddalena, a registered dietitian and personal trainer, as she shares her evolution from pursuing external validation through a dream physique to embracing holistic well-being. In this episode of "Sit Crooked. Talk Straight.", Amanda candidly discusses her realization that true happiness isn't found in appearance or external achievements but in self-awareness and self-compassion. Through introspection and guidance, Amanda shifted her focus fro...
May 13, 2024•40 min
Join Katie and Leanne on "Sit Crooked, Talk Straight" as they explore the fascinating link between spirituality and science. Delve into topics like Reiki and mindfulness, backed by cutting-edge research. Discover how these practices can enhance well-being and healing. Tune in for an enlightening discussion that will challenge your beliefs and inspire personal growth. Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight...
May 06, 2024•32 min
Embark on a heartfelt journey with Leanne and Katie as they explore the depths of loss, grief, and unmet expectations on this episode of Sit Crooked, Talk Straight. From the profound grief of losing a loved one to the subtle shifts in relationships and career transitions, no aspect of loss is left untouched. Join them in creating a safe space for authenticity and vulnerability, where listeners are reminded that it's okay to feel messy and stumble on the path to healing. Tune in for insightful co...
Apr 29, 2024•36 min
In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries in relationships. Drawing from personal experiences, they explore different types of boundaries and provide practical examples to illustrate their significance. They emphasize the internal focus of boundaries and offer guidance on recognizing when they are being crossed. Through candid conversation, Katie and Leanne empower listeners to prioritize self-care and assert their boundaries conf...
Apr 22, 2024•32 min
Join Katie and Leanne on as they explore spirituality's impact on women's lives. They discuss authentic spiritual connection versus conditioned beliefs, offering insights to gauge one's spiritual fitness. Through humor and personal anecdotes, they empower listeners to embrace their truth and embark on a transformative journey toward inner peace. Tune in for candid conversations and practical wisdom on navigating life's twists with courage and compassion. Join us for exclusive content on Patreon ...
Apr 15, 2024•40 min
Join hosts Leanne and Katie in a profound episode of "Sit Crooked, Talk Straight" as they navigate the complexities of fear and empowerment. Through personal anecdotes and shared wisdom, they delve into the crippling nature of fears like rejection and financial insecurity. Offering insights on overcoming limitations and choosing courage, the hosts inspire listeners to confront fears, embrace vulnerability, and embark on a journey towards personal empowerment. Tune in for a transformative discuss...
Apr 08, 2024•27 min
From unconscious prejudices to systemic barriers, this episode uncovers the complexities of bias in professional settings. With real-world examples and practical solutions, listeners are empowered to challenge bias and foster inclusivity in their workplaces. Tune in and be part of the conversation for a more equitable future. Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight SCTS Instagram: htt...
Apr 01, 2024•36 min
Join hosts Katie and Leanne as they dissect the complexities of female identity in 2024 on Sit Crooked, Talk Straight. From societal pressures to personal struggles, they explore the dichotomy of beauty standards and self-acceptance. Through candid dialogue and personal anecdotes, they advocate for aligning internal values with external changes. Listen in for empowering insights and honest conversations on navigating the modern landscape of womanhood. Join us for exclusive content on Patreon : ...
Mar 25, 2024•35 min
Join Katie and Leanne on another captivating episode of Sit Crooked, Talk Straight, where real women dive into real stories of change, growth, and empowerment. In this episode, Katie and Leanne reflect on their professional journeys, sharing candidly about the challenges they faced and the triumphs they've celebrated. Katie kicks off the discussion by recalling her pivotal moment of stepping into public speaking—a daunting task that pushed her far beyond her comfort zone. With knees shaking and ...
Mar 18, 2024•27 min
Join Katie and Leanne on another episode of "Sit Crooked, Talk Straight," where they explore the journey of transforming struggle into strength. Katie shares insights from her memoir book, discussing how childhood challenges shaped her and the power of reframing conditioning into empowerment. Tune in for raw honesty and inspiring conversations about healing, authenticity, and embracing inner strength. Join us for exclusive content on Patreon : patreon.com/sitcrook...
Mar 11, 2024•33 min
Katie and Leanne bring you into their world, unfiltered and unapologetic, sharing laughter and profound insights alike. In this episode, they dive deep into the importance of reconnecting with our bodies, shedding light on how often we're trapped in our heads, disconnected from the physical cues our bodies provide. Through personal anecdotes and professional experiences, they explore the transformative power of getting in tune with our energy centers, demystifying concepts like chakras and somat...
Mar 04, 2024•47 min
Join Katie and Leanne in a candid exploration of their therapeutic journeys in this week's episode of "Sit Crooked, Talk Straight." With a mix of humor, gratitude, and raw honesty, they delve into the intricacies of therapy, from the sometimes frustrating truths uncovered by their therapists to the empowering moments of self-realization. Reflecting on their own experiences, Katie and Leanne share how their therapists have skillfully navigated them through personal challenges and emotional breakt...
Feb 26, 2024•25 min
Katie and Leanne dive deep into the power of finding your voice and sharing your story with the world. As they kick off the episode, Katie wastes no time in addressing a specific listener named Cassie, metaphorically representing all individuals who have stories to tell but hesitate to share them. With a mix of humor and sincerity, they emphasize the importance of Cassie (and others like her) embracing their voices and bringing their words to life. Throughout the discussion, Katie and Leanne tou...
Feb 19, 2024•40 min
In this episode Leanne and Katie openly discuss their tendencies to say "yes" enthusiastically, exploring the impact of this behavior on their lives and well-being. Katie vulnerably shares a personal story about comparing herself to a "whore" in the corporate world, always saying "yes" without protecting her valuable non-renewable resource—time. They take a humorous turn as they address the difficulty of having scary conversations and the internal fears that come with setting boundaries, emphasi...
Feb 12, 2024•38 min
