Sit Crooked Talk Straight - podcast cover

Sit Crooked Talk Straight

Leanne and Katiepodcasters.spotify.com
Welcome to Sit Crooked Talk Straight where we talk about real topics for real women, by real women. Who are looking for real change. We open up topics such as fear, imposter syndrome, faith, sex, money and so much more. Get real with your hosts Leane Jamison, the founder of "Essentially Zenful"; Mindset and Confidence Coach for Professional Women and Katie Myers the owner/creator of "Release with Katie" where she is helping people see beyond their limitations. Katie is a Licensed Clinical Social Worker with over 15 yrs of clinical experience in addiction treatment, and mental health.
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Episodes

98. Rising above Victimhood: The Path to Empowerment

In this episode of Sit Crooked, Talk Straight, hosts Katie and Leanne dive into a follow-up discussion on victimhood, a topic previously explored in Episode 73 titled "Stop Playing the Victim." Both therapists, life coaches, and multifaceted individuals, they create a space where they shed various societal roles and openly discuss real-life experiences. The hosts emphasize the importance of shedding the victim mentality and explore signs and behaviors that indicate falling into victimhood. They ...

Feb 05, 202435 min

97. Challenging Unrealistic Expectations and Double Standards

Welcome to another episode of "Sit Crooked, Talk Straight." In today's episode, we dive deep into the powerful and thought-provoking movie, Barbie. Have you seen it? We share our reflections on what Barbie represents and the societal expectations it highlights. We discuss a poignant monologue from the movie given by America, touching on the duplicity and impossibility women often face. Leanne even reads a portion of the speech, shedding light on the challenges women encounter in meeting contradi...

Jan 29, 202438 min

96. Therapy Session with Katie: Triggers, Defensiveness, Boundaries

In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries. Katie shares a recent experience where she felt triggered and reacted aggressively when asking for help. They explore the dynamics of setting boundaries, distinguishing assertiveness from aggression. They emphasize the need for self-awareness, thoughtful communication, and the importance of recognizing one's own part in interpersonal interactions. Katie and Leanne aims to shed light on th...

Jan 22, 202444 min

95. Sustainable Success: Navigating Business and Life

In this episode of "Sit Crooked Talk Straight" with hosts Leanne and Katie, they discuss the concept of sustainability in personal and professional life. They explore the challenges of maintaining balance, avoiding burnout, and integrating work and personal life. The conversation touches on the importance of aligning actions with values, setting realistic boundaries, and being mindful of mental and emotional health. The hosts share personal experiences and emphasize the need for individuals to m...

Jan 15, 202443 min

94. Wealth and Worth

"Sit Crooked, Talk Straight" presents an eye-opening episode diving into the complex relationship between wealth and worth. Katie and Leanne tackle their realizations about the limitations they've imposed on themselves, especially in terms of how they value their time versus their results. They share personal struggles with raising rates and breaking the hourly pricing model in their professions. This episode invites listeners to challenge their beliefs about money, security, and abundance, enco...

Jan 08, 202434 min

93. Authentic Living: One Shot, No Filters

This episode of Sit Crooked Talk Straight revolves around embracing authenticity and making intentional choices in life. Katie and Leanne discuss the importance of decluttering one's life, setting boundaries, and not tolerating things that don't align with personal growth. They emphasize the significance of taking risks, speaking up, and pursuing one's goals without fear of judgment. The overarching message is to live authentically, follow one's aspirations, and not let external influences dim o...

Jan 01, 202436 min

92. Unlocking Abundance: Wealth Consciousness

Katie and Leanne delve into the taboo topic of money, sharing personal experiences and insights about transforming money mindsets. They discuss the power of gratitude in reshaping beliefs around wealth and abundance. Through vulnerability and shared stories, they challenge listeners to confront their relationship with money and empower them to rewrite their financial narratives. The episode offers practical advice and book recommendations, emphasizing that regardless of circumstances, individual...

Dec 25, 202340 min

91. Celebrating The Invisible Work

Katie and Leanne dive into the invisible work that's pivotal but often unseen. They discuss the internal shifts and spiritual growth that occur unseen by others, sharing experiences about disrupting norms and boundaries, and the reactions people have when those boundaries change. They explore the need to stand by personal truth, acknowledging the non-linear journey of transformation. Their conversation touches on setting intentions, the cumulative effect of continuous work, and the importance of...

Dec 25, 202335 min

90. Success Sabotage-5 Telltale Signs You're Holding Yourself Back

Join Katie, hailing from Georgia, and Leanne, representing New York, as they delve into the heart of their show—a safe space for women to explore, grow, and break free from societal constraints. In this episode, they fearlessly tackle the elusive topic of "fear of success." Through candid anecdotes and personal revelations, these insightful hosts share their entrepreneurial journeys, candidly addressing the very real fears that often hold us back. From hesitations around taking big leaps to the ...

Dec 11, 202347 min

89. Internal Remodeling

In this episode of Sit Crooked Talk Straight, Join Leanne and Katie in the exploration of the parallels between our external renovations and our internal journey. Join hosts as they dive deep into the messy, transformative process of remodeling homes and hearts. From the chaos of literal construction to the emotional upheaval of self-discovery, Leanne and Katie candidly share their breakdowns and breakthroughs, the pain and the hope, all while embracing the beauty of growth and the power of choi...

Dec 04, 202336 min

88. Best Gift List 2023

In this episode of "Sit Crooked, Talk Straight," Katie and Leanne share their unique take on the best holiday gift list. They dive into the power of experiential gifts, emphasizing how they're more than just material items. From surprise trips to retreats, coaching sessions, magazine subscriptions, and more, they explore thoughtful and enriching presents that create lasting memories and personal growth. The idea is the value of understanding someone's desires and needs, suggesting that communica...

Nov 27, 202332 min

87. The Power of Gratitude

In this episode, Leanne and Katie focus on gratitude's power in daily life, stressing its authenticity beyond a buzzword. It acknowledges life's challenges but emphasizes choosing where to direct focus and energy. Leanne and Katie highlight how gratitude's ripple effect transforms even small acts into significant positive impacts. They encourage embracing gratitude as a grounding force, elevating energy amidst difficulties. Personal experiences, like small gestures and acknowledging gratitude's ...

Nov 20, 202333 min

86. Speed dating with Leanne and Katie

Get ready for a rollercoaster of laughter and discovery as Leanne and Katie dive headfirst into the wild world of speed-dating questions on the latest episode of Sit Crooked, Talk Straight! It's not your average Q&A – these two dynamic personalities spill the beans on everything, from their most cringe-worthy moments to the ultimate showdown of favorite foods. Join us for a joyous journey as these two fabulous hosts navigate the hilarious highs and lows of each other's lives, making you wond...

Nov 13, 202332 min

85. Stop Playing The Game

In this episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne discuss the importance of women challenging societal norms and not conforming to patriarchal expectations. They emphasize the need for courage, authenticity, and equal treatment, particularly in the context of equal pay. They share personal experiences, including shocking advice from a female CEO for success, highlighting the significance of maintaining integrity. They stress the value of building a supportive community of l...

Nov 07, 202346 min

84. Courageous Women in Action with Tabitha Sweeney

On this episode of Sit Crooked Talk Straight, Katie and Leanne and their guest Tabitha Sweeney, a coach and podcaster, discusses her work in the dating world, emphasizing the importance of building authentic connections. She encourages individuals to question their true desires, setting aside societal expectations. Tabitha advocates peeling back preconceived notions and reconstructing relationships with no rules but genuine intentions. Her message is about self-discovery and embracing unique con...

Oct 30, 202342 min

83. Call to Action: Get Involved

In this episode we talk about what is like to hide under a rock when the world feels too heavy. Katie and Leanne discuss how they have experienced closing themselves off from the worlds difficult news and how they have decided to show up to the weight of the world how what balance looks like in that space. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s Release Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/releasewithkatie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Oct 23, 202327 min

82. Taking Risks. Making Commitments.

In this episode, hosts Katie Myers and Leanne Jamison discuss the importance of taking risks and following one's authentic path. They reflect on their own journeys and how they ventured into entrepreneurship, defying the notion that such risks are reckless. Katie and Leanne emphasize the need to be committed to one's true calling, even when societal expectations label it as reckless or selfish. They share personal experiences and challenges, highlighting how risk-taking has led them to significa...

Oct 16, 202346 min

81. The Four Agreements

In this episode of "Sit Crooked, Talk Straight," hosts Katie Myers and Leanne Jamison discuss the four agreements by Don Miguel Ruiz. They break down the first agreement, "Be impeccable with your word," emphasizing the importance of speaking truth with love and integrity. They share personal stories highlighting the significance of aligning words with values and avoiding manipulative language. Moving on to the second agreement, "Don't take anything personally," they stress that others' actions a...

Oct 09, 202346 min

80. Seek Failure

In this episode of "Sit Crooked Talk Straight," hosts Leanne Jamison and Katie Myers dive deep into the topic of failure. They discuss the importance of seeking failure and embracing it as a way to grow and expand in life. They challenge the common beliefs around failure and emphasize the value of making mistakes and learning from them. They share personal experiences and insights into how fear of failure can hold us back, but also how it can be a catalyst for growth and transformation. They tou...

Oct 02, 202337 min

79. Co-Create that Shit-Faith, Works, Do It

In this episode of Sit Crooked Talk Straight, hosts Katie and Leanne discuss the concept of co-creation, where individuals work in tandem with a higher power or the universe to manifest their desires. They emphasize the importance of aligning with love, intentionality, and raising one's vibrational frequency to co-create a fulfilling life. The hosts share personal experiences and plan to explore this topic further in future episodes. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon...

Sep 25, 202337 min

78. Joy Moments

In this episode of “Sit Crooked, Talk Straight” Katie and Lee delve into the beauty of joy and its transformative power in people's lives. They share personal joy moments and stories while encouraging their listeners to embrace and celebrate their own moments of joy. In a world where life can be challenging, this podcast serves as a reminder to find and cherish moments of happiness, connection, and authenticity. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstr...

Sep 18, 202330 min

77. 5 Quantum Shifts to Creating Your Business

Are you thinking of taking a big leap in your life, but you are stuck! What can shift in your mindset to make your dream a reality? Join Leanne and Katie in this episode as they talk about the 5 quantum shift they made in their journey to propel success in their entrepreneurial journey. From committing to working out to changing routines they both found they shifts that changed their lives. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’...

Sep 11, 202356 min

76. Letter from my 16 year old self

If your 16 year old self could look at you now….what would they say? Join Leanne and Katie as they both explore this question and take a blast in the past. Moments of pride for overcoming obstacles to you younger self telling you to brave the storm. What would your 16-year-old say if they saw you now? Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s Release Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/releasewithkatie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s web...

Sep 08, 202332 min

75. What are you investing in?

Get ready to embark on a thought-provoking journey that encourages you to question what truly matters in your pursuit of a fulfilling life. As the episode kicks off, your hosts Leanne and Katie set the tone by posing a fundamental question: What are you investing in? The emotional crescendo of the episode revolves around the power of course correction in what you are investing in and how you can be investing in yourself instead. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitc...

Sep 04, 202340 min

74. Sit Crooked Talk Straight with Janna Willoughby

Join Leanne and Katie as they interview Janna Willoughby-Lohr owner of Papercraft Miracles. Listen as Janna explains how she grew up, the fire that changed her life, and adventure of starting a business in college. She is an artist, poet, musician and so much more. Please join us as we celebrate Janna’s story. Papercraft Miracles:https://www.papercraftmiracles.com/ Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s Release Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:...

Aug 21, 202347 min

73. Stop Playing The Victim

In this thought-provoking episode of Sit Crooked Talk Straight, hosts Leanne and Katie delve deep into a topic that resonates with women everywhere: the subtle yet profound impact of victimhood conditioning. Society has a tendency to push women into the role of victims, perpetuating the notion that we should be submissive and dependent rather than strong and independent. Leanne and Katie are on a mission to shatter these stereotypes and encourage women to step into their power. Join us for exclu...

Aug 14, 202349 min

72. Sit Crooked Talk Straight Jennifer Ford Berry

Join Leanne and Katie as the interview the organizer extraordinaire, Jennifer Ford Berry. Jennifer talks about her journey and how she reinvented herself with circumstances that lead to becoming a professional organizer. Join us and listen to an inspiring story of a brilliant woman who authentically aligned with her given gifts. Jennifer Ford Berry Website : https://jenniferfordberry.mykajabi.com/ Book: https://www.amazon.com/Make-Room-Control-Energy-Purpose Podcast: https://podcasters.spotify.c...

Aug 07, 202346 min

71. The four letter word that will change yo' life!

Join Leanne and Katie as they tackle the four-letter word that will change your life, love. They dive into how we use love and the many kinds of love we can express to the ones we love. Join us as they talk about how we can even embrace love in all things and how it does not cheapen the word love. Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s Release Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/releasewithkatie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s website: ⁠⁠⁠⁠⁠⁠...

Jul 31, 202337 min

70. Q and A: Relationship Game

Join Leanne and Katie as they play the game Q and A relationship game by Couple Connect! They pull questions and dive into their personal stories and experiences to answer the questions. From sexual connection, finances and more you do not want to miss this episode. Links references in episode: "Couple Reconnect" Join us for exclusive content on Patreon : ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sitcrookedtalkstraight⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s Release Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/releasewithkatie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Katie’s...

Jul 24, 202349 min

69. Rejection Rebound Routine

In this captivating episode of "Sit Crooked Talk Straight," hosts Leanne and Katie delve deep into the concept of rebounding from rejection, shedding light on a universal experience that often goes unnoticed. Rejection is an integral part of life, and whether we recognize it or not, we all navigate its tumultuous waters. Join Leanne and Katie as they engage in a heartfelt conversation about the process of rejection rebound. Drawing upon their own experiences and insights, they explore how reject...

Jul 17, 202338 min
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