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Sisonke Podcast

Alison and Jermaine Mcleansisonkepodcast.buzzsprout.com
A show about life, love, relationship, health, fitness and food experiences in Canada. Your community of support towards liberation, optimal health and happiness.
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Episodes

Technology - Too far too fast?

In this episode we chat about if technology has gone too far. It's cool stuff out here but it's also hella scary stuff out here. Inspired by an episode from "The Diary of a CEO" we chat about the moral responsibility we have as humans to each other, the planet and future generations. Tune in for an interesting episode with plenty of deep 💬 #SisonkePodcast #SisonkeNation #SisonkeFam #HasTechnologyGoneTooFar Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...

Jun 15, 202332 minEp. 109

Double Standards?

In this week's episode we chat about double standards and hypocrisy. This week people definitely tried J so we decided to take the time to talk through his frustrations in a recorded vent session. Check on your people Sisonke fam. You never know what people are going through. We out here breaking generational cycles that state that men keep their feelings and thoughts in. #LetsTalkAboutIt #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail....

May 24, 202344 minEp. 108

We Back!!!

Sisonke Fam, we are back!!!! We've been MIA for a minute, lifing, but it's all sorted now. Tune in to hear about what we've been up to as we have a chit chat about the past few weeks; #Travel #HomeRenovations #StudioBuilding Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

May 13, 202353 minEp. 107

Love Grows - XOXO 💘❤️‍🔥

In this episode, J will be taking you on a solo journey, where he will share a few confessions about his recent discoveries about Ali. J gets vulnerable, honest, and tells his story about the true meaning of love over time. The confessions are real. You must listen to this episode! #SisonkePodcast #SisonkeFam #SisonkeNation #Blacklove #Wegonemakeit #Lovegrows #Youaretheone #Zimbabwe #Africantrip Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...

Mar 11, 202322 minEp. 106

Check In

In this mini episode, we catch you up on what we've been up to over the past few weeks. Tune in for a bit of reflection and lots of banter. #SisonkePodcast #SisonkeFam #SisonkeNation #PodcastCouple Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Feb 28, 202322 minEp. 105

Trusting your intuition

In this week's episode we talk about trusting that little voice that has your back and tells you when something ain't right. We also talk about maintaining your individuality while in marriage. Tune in and hear about some exciting things coming up for Black history month. #SisonkePodcast #SisonkeFam #SisobkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jan 29, 202353 minEp. 103

Hibernation

In this week's episode we chit chat about the winter blues and hibernating. As introverts, these winter streets are not for us! Sign us up for all the movies and Netflix tho! #SisonkeNation #SisonkePodcast #SisonkeFam #DontFightNature #Hibernate Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jan 20, 202331 minEp. 102

New Approach To Life

In this week's episode we talk about our new approach to 2023, it is a new year after all! May as well reset. We chat about being more conscious with our spending, especially when traveling because this generational wealth ain't gonna build itself! #SisonkePodcast #SisonkeFam #SisonkeNation #BuildingagenerationalWealth #SavingMoney #ConsciousSpending #NewYearNewMe Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jan 13, 202335 minEp. 101

2023

In this week's episode we ring in the new year and reflect on 2022's offerings. Tune in to hear what we are leaving in the past as we go forward in the New Year! #HappyNewYear #NewYearNewTingz #SisonkeFam #SisonkeNation #SisonkePodcast Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jan 02, 202340 minEp. 100

What would you do? Holiday edition!

In this week's episode we run through scenarios that we've all encountered or will encounter during the holiday season. Tune in for a lighthearted and funny #WhatWouldYouDo #HolidayEdition episode. Are you more like Ali or are you more like J? Let us know in the comments. Wishing you all the best of the holiday season. We hope you get some rest, down time, good food and hella joy and henjoyment!!! #SisonkePodcast #SisonkeFam #SisonkeNation

Dec 19, 202238 minEp. 99

I am an introvert!

In this week's episode we chat with fellow podcaster and blogger @introverted_queenblog about what podcasting be like when you are an introvert. This episode has several gems that we hope will inspire you to take a chance on you and try something that scares you or feels very uncomfortable! You'll also hear about our introverted quirks, some of which you might relate to whether you are an introvert or not! Be sure to check out #IntrovertedQueenPodcast and subscribe. #CollabsWithFellowIntroverts ...

Dec 10, 202248 minEp. 98

Chit Chat

In this week's episode we chit chat about a few things that happened this week! We networked with a few amazing entrepreneurs and a podcaster. We out here stepping out of our comfort zone and doing new things! Tune in to find out what we did this weekend. #WeBeHosting #Networking #BlackCouples #BlackLove #SisonkePodcast #SisonkeNation #SisonkeFam Be sure to check out @jasmine_swimmer founder of @softandbutter @introverted_queenblog the creator of #IntrovertedQueen Podcast as well as Toronto Beau...

Dec 05, 202232 min

Increase your network

In this week's episode we talk about the biggest tool we've used to catapult our endeavours and business to success; NETWORKING. There is definitely something in WHO you know. You could have the best skills or product but if the people who can make things happen don't know about you or your product, it is going to be a much longer and tougher road. This might be the sign you were looking for to take that leap and send that email or message introducing yourself and what you offer. Take a chance o...

Nov 29, 202242 minEp. 97

So you think you know it all!?

In this week's episode we take it easy and chat a bit about how Ali is a know it all.... allegedly 👀 We tryna be humble but it is difficult out in these streets isn't it! Tune in for some laughs and to learn a bit more about our dynamic and how we view things. #SisonkePodcast #SisonkeFam #SisonkeNation #BlackLove #BlackCouples #ISTJPersonality #ISFJPersonality Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Nov 20, 202234 minEp. 96

Reality check with Rudo!

In this week's episode we chat with our day one, attorney at law, Rudo @rudes89 In her wisdom, Rudo gives us several reality checks on considerations for entrepreneurs who want to start a business as well as on prenups.... I'll give you a hint, it's not that simple! Tune in and get you some practical advice on legal and tax considerations for entrepreneurs. #Entrepreneurship #CorporateLaw #BusinessLaw #BlackLawyer #SisonkePodcast #BlackBusiness #SisonkeNation #SisonkeFam Connect with us on Insta...

Nov 14, 202250 minEp. 95

#Entrepreneurship

In this week's episode we are joined by the super talented brand and beauty photographer @ginaayanna who is based in Toronto. We talk about what it takes to bet on yourself and step out in faith in this thing called "entrepreneurship". As buzzwordy as it is currently, not everyone realizes just how much work goes into building and maintaining a business. Gina drops many gems in this episode on what it takes to succeed in entrepreneurship and in life in general. Do yourself a favour and tune in f...

Nov 07, 202243 minEp. 94

Has dating taken a turn for the worst!?

In this week's episode, @marleyschild joins us to tell us about a horrible hangout session she had with a guy friend she met on vacation. Tune in for some drama and a few laughs. #SomePeopleDontKnowHowToAct #FixItJesus #GuysBeLike #SisonkePodcast #SisonkeFam Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Oct 31, 202257 minEp. 93

A Conversation With Meddy!

In this episode y'all finally get to meet the homie Ahmed. This episode is a great glimpse into what most conversations with Ahmed are like; lots of instigating and playing devils' advocate (on his part). Tune into this episode of random musings on 50 cent's family drama, blended family dynamics and pettiness. #PettyOrNah #Entitlement #CasualConvos #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...

Oct 24, 202254 minEp. 92

Entitlement

In this week's episode we talk about entitlement. Why do some people think they deserve everything from everyone... Where is the limit? #TheEntitlementTho #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Oct 17, 202242 minEp. 91

Petty or Nah? Friends Edition

In this week's episode, we bring you a petty or nah, scenarios with friends edition. Sometimes when they go low, you go low too! Tell us what you think, do you agree with us on the pettiness of these situations? #SisonkePodcast #SisonkeNation #SisonkeFam #PettyOrNah Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Oct 03, 202228 minEp. 90

My Sister Got Choked!

In this week's episode we talk about what a scary world it is for women and girls. This episode was inspired by my sister @marleyschild who posted a YouTube video describing her experience with a super aggressive guy in Mexico, who choked her when she rejected him. Let me just say, don't try it no mo agen bruh... #StopTheViolence #SisonkePodcast #SisonkeNation #SisonkeFam You can watch her video here: https://youtu.be/jQgeHIuSn0k Connect with us on Instagram @sisonkepodcast or email us at sisonk...

Sep 26, 202246 minEp. 89

Actions Speak Louder Than Words

In this week's episode we talk about how actions speak louder than words. This is true always, and it's not about how people feel but about what they do or what has been done. We can't erase history or the truth in order to appear polite. Let's always speak truth to power y'all or better yet, let our actions do the talkin'. Report mentioned in podcast Unfunded: Black Communities Overlooked by Canadian Philanthropy: https://carleton.ca/panl/2020/unfunded/ Podcast art @seveneyedesigns on IG #Sison...

Sep 12, 202240 minEp. 88

Rest

In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout. Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you? #SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionary Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...

Sep 06, 202235 minEp. 87

6 Marriage Tips In 6 Years

In this week's episode, we share 6 marriage tips that we've picked up over the past 6 years of being married. Which one resonates with you the most? And which one surprised you the most? Marriage isn't easy, but it's definitely worth it! #SisonkePodcast #SisonkeFam #SisonkeNation #BlackLove #BlackFamilies #BlackMarriage #MarriageTips #MarriageAdvice Photographer mentioned in the episode is @ginaayanna on IG Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...

Sep 01, 202229 minEp. 86

Should you marry someone if you don't like their family or friends?

In this week's episode we were inspired by scenarios we've seen on tv shows in the past month. We chat about what we think or what we would do if we were in each tricky relationship scenario. Do you agree with our answers? What would you do? Get married or nah? #SisonkePodcast #SisonkeFam #SisonkeNation #BlackLove #RelationshipsBeLike Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Aug 15, 202237 minEp. 85

Grandparents. What are their rights?

In this episode we chat about the rights grandparents have to their grandchildren. What rights do they have for real? In Western society things are a lot different than in African and Carribean culture. What boundaries should not be crossed? #BlackFamilies #BlackLove #Parenting #SisonkePodcast #SisonkeNation #SispnkeFam Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Aug 08, 202239 minEp. 84

Petty OR Nah?

In this week's episode we run through a few scenarios that we've heard about, seen and/or been a part of where there was some shady behavior to see if we agree on if they are petty or nah. Tune in for some laughs because it sure is stressful these days and times we all could use a little humor! #PettyOrNah #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jul 11, 202231 minEp. 83

UK + Covid

We are back after an unexpected hiatus #SisonkeFam On our trip to England, we caught the vid, tune into this episode to hear about our experience of contracting covid and quarantining a whole continent away! #SisonkeFam #SisonkeNation #WeSurvivedCovid #BlendedFamily #BlackLove #BlackFamilies #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com

Jul 06, 202242 minEp. 82

Should you have kids? Let's talk about it!

In this episode we chat about the pros and cons of having kids. We are a blended family with four kids ranging in age from 1 to 16 so we are experiencing a lot of feels! That kid free life be looking hella tempting sometimes. If you are in Ontario, remember to vote this week. For resources on the different parties' platforms check out the super informative posts by @motherofscarletts on IG #BlendedFamily #ChildFreeLife #BlackLove #BlackFamilies # SisonkePodcast #SisonkeFam #SisonkeNation Connect...

May 29, 202234 minEp. 81

Chit Chat

In this week's episode we talk about a terrifying encounter with a wild animal last week! Have you ever encountered any scary animals while put in nature? Then we segue into an update on MAFS decision day and the unhealthy standards of beauty our kids are exposed to. Check out dove and their campaign against toxic beauty standards for resources on how to talk to your kids about it. https://www.dove.com/ca/en/stories/campaigns/social-media-and-body-image.html Connect with us on Instagram @sisonke...

May 19, 202229 minEp. 80
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