In this week's episode we talk about what this mother's day was like and how being a mother comes with great sacrifice. Worthwhile but definitely a sacrifice nonetheless. #MothersDay #SisonkePodcast #SisonkeFam #SisonkeNation #BlackFamilies Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
Hey y'all, it's been a long 2 years of lockdowns and since we are mostly being let out now those who aren't boo'd up can find somebody. Here are a few date ideas J and I will be trying and have tried! And those who are boo'd up might need other ideas too. #FindLove #DateIdeas #BlackLove #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about support. When you are going through things in life people tend to support you how they would want to be supported or how they think you would like to be supported. We want to encourage you to speak up and share how you like to be supported because sometimes what people do just ain't it! #SayWhatYouNeed #SisonkePodcast #SisonkeFam #SisonkeNation #BreakingGenerationalCycles Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this episode we talk about why people love to dog out the good guy. Why do we as a society romanticize the bad boy and generalize the good guy to be boring? Errbody wants a good guy wrapped in a bad boy image. What's up with that! #SisonkePodcast #SisonkeFam #SisonkeNation #GoodGuyVsBadGuy #BlackLove Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode J and I chat about my step parent life and how my thinking and approach to co-parenting with him has changed over the years. Change is inevitable and necessary when navigating step parenting kids from toddler age to teenage-hood. What have some of your struggles with step parenting been? Did you grow up in a blended family? What worked and what didn't work? #SisonkePodcast #SisonkeNation #SisonkeFam #StepParenting Connect with us on Instagram @sisonkepodcast or email us at...
In this week's episode we continue our review of married at first sight. We are now halfway through the season and some of our guesses have been confirmed but there's been some surprises too! Tune in and find out which couples if any, we think will make it to Decision Day with a yes. #SisonkePodcast #SisonkeFam #SisonkeNation #MarriedAtFirstSight Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
It's women's month so in this week's episode we chat about gender equality. Why can't the world just give women the space to just be great! Tune in to hear our thoughts on this very important topic. #WomensMonth #SisonkePodcast #SisonkeFam #SisonkeNation #PayBlackWomen Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about #MarriedAtFirstSight season 14! If you aren't up to episode 6 yet do not listen! #SpoilerAlert Tune in to hear what we think about the couple's and who we think will make it! As per usual, J and I see it completely different but we both make valid points! #SisonkePodcast #SisonkeNation #SisonkeFam Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this episode we talk about the importance of practicing gratitude. Not only does it have health benefits but it also makes you happier. Tune in to hear us share some things we are grateful for and how we incorporate gratitude practices in super simple ways into our daily lives. #GratitudePractice #Blessed #SisonkePodcast #SisonkeNation #SisonkeFam Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about some workplace red flags! How do you know if your workplace is going to treat you shadily or is doing something shady to you...? Here are some of the things that can let you know that something ain't right. The maths don't be mathsing some times. #WorkplaceRedFlags #ToxicWorkplaces #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this episode, J and I do a health check in. We've been enjoying all of the foods and not doing any exercising and our bodies are like enough now! Are you feeling the same way? Join us as we recommit to getting back to a more balanced eating and exercise lifestyle. #WeLoveFood #AliLovesChocolate #JLovesDoghnuts #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about how we maintain safety online, at work and in person while we are out and about. Being Black in Canada you are always met with some shady behavior and suspicious looks. People either think we don't belong or we are up to no good. Tune in to hear how J navigate this weird situations and maintain our safety #BlackHistoryMonth #BlackInCanada #StayingSafeWhileBlack #SisonkePodcast #SisonkeNation #SisonkeFam #BlackLove #BlackFamilies Connect with us on Instagram &...
It's Black history month and we are kicking it off with some jokes about some of the things we do as black folks that are funny but lovable. One thing Black people gonna do always is bring the fun vibes. The henjoyment! Tune in and laugh with us! #BlackJoy #BlackHistoryMonth #BlackLove #BlackFamilies #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
I'm this week's episode we chat about some of the foolishness we see in horror movies! How do people keep making the same mistakes? Not today, not us! You ain't gonna catch us slipping in these scenarios. #HorrorMoviesBeLike #SisonkePodcast #SisonkeFam #SisonkeNation Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about some lessons we learned in 2021 when we turned our side hustles into an incorporated business. Tune in for some useful insights into our entrepreneurial journey together. We work together, live together, parent together, and work our other jobs from home too, how sway? #BlackLove #BuildingBlackGenerationalWealth #SisonkeFam #SisonkeNation #SisonkePodcast
In this week's episode we kept it lighthearted and silly for our #SisonkeFam since Corona and her cousins are out here stressing us out! We made up outrageous scenarios and went back and forth about which one of the two we would choose. Join us for a silly episode that will hopefully give you some laughs and brighten your day. #SisonkeNation #SisonkePodcast #SisonkeFam Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
Happy New Year Sisonke Fam! In this week's episode we talk about male beauty standards. I know right, wheeew, get ready because this one ain't talked about much! J tells us about his journey to accepting going bald and how having beautiful hair had previously defined his look. You don't want to miss out on this one! #MaleStandardsOfBeauty #BeautyStandards #SisonkePodcast #SisonkeFam #SisonkeNation #BlackIsBeautiful Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonke...
In this week's episode we chat about what this Christmas was like and set our intentions for 2022. We share what our experiences with Santa were like growing up in Zimbabwe and Jamaica. It was definitely different from here so we both approach it differently now that we have kids. Kick it with us during this holiday season. #SisonkePodcast #SisonkeFam #SisonkeNation #TisTheSeason Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this episode we get into the Holiday spirit and chat about gratitude and some lessons we learned in 2021. What are you grateful for this year? In which areas have you experienced growth? Join us for some positive vibes! #SisonkeFam #SisonkeNation #SisonkePodcast #Gratitude Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about relationship deal breakers. Are they different in marriage vs dating? Tune in to hear how differently or similarly we think about what is non negotiable. Tell us some of your relationship deal breakers on our IG @sisonkepodcast. #RelationshipDealBreakers #Relationships #BlackLove #SisobkeFam #SisonkeNation #SisonkePodcast Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this week's episode we chat about men who have multiple families. Specifically when they are good and present for one family and not involved or minimally so for the others. Can they still be considered a "good" dad? #SisonkeFam #SisonkeNation #SisonkePodcast #KingRichardTheMovie Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we bring to you another "petty or nah". People out here staying petty! Tell us what you think about these scenarios, are they petty or nah? Have you ever found yourself in any of these situations? #SisonkeFam #SisonkeNation #SisonkePodcast #PettyOrNah Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we talk about how we've noticed things have changed in our bodies, our preferred activities, etc. We getting older y'all and we feel it! Join us for a light hearted, funny episode on how our 30s hit different. #SisonkeNation #SisonkePodcast #SisonkeFam #MeganTheStallionKnees #IKnowIAmGettingOldBecause #BlackLove Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode award winning residential realtor, Jeff Chow, returns with practical tips on how to enter the real estate market. Make sure you don't miss this episode if you are on the fence about getting into real estate or if you are wondering if now is a good time to invest. #RealEstate #GTARealEstate #TorontoRealtor #SisonkePodcast #SisonkeNation #SisonkeFam #the_chowfactor #stevenkimhomes #stevenkimgroup Connect with us on Instagram & twitter @sisonkepodcast or email us at sison...
In this heated and exciting episode, we start off with the long awaited Tofino BMW story. Can you say #Humbled 🤣🤣🤣 then we talk about two face/bad mind people. Why do they be doing that!?!?!? How do you deal with bad mind people when they are family or friends that you can't get away from...? Let's see if you can guess who is triggered today... #TwoFacePeople #BadMindPeople #SisonkePodcast #IAmTriggered Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@g...
Not everyone you think is your friend is actually your friend, eight...? In this week's episode we talk about friendship and how it's a two way street. It's reciprocal. We share some shady "friend" behavior. What are some things your "friends" have done that made your head snap all the way back!? #FriendOrHater #SisonkePodcast #SisonkeNation #SisonkeFam #FriendOrNah #Friends Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this week's episode, we have a petty or nah workplace scenarios edition! These are some shady situations that most of us have found ourselves in atleast once. Let us know in the comments if these scenarios are petty or nah. Can pettiness ever be justified? #PettyOrNah #WorkplaceDrama #SisonkePodcast #SisonkeNation #SisonkeFam Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this episode we talk about different co-parenting styles. When you are parenting within a blended family there are a lot of things to consider. Tune in to find out what we think about the different co-parenting styles and how we ourselves are co-parenting. #BlendedFamily #CoParenting #CoParentingStyles #BlackLove #BlackFamilies #SisonkePodcast #SisonkeNation #SisonkeFam #BlackFamilies Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com...
In this week's episode we have a chit chat about this and that! Mostly about romantic relationships and negativity overload. Tune in and let us know if you agree with us or nah! #SisonkeFam #SisonkeNation #SisonkePodcast #ChitChat #ProtectYourMentalHealth #HealthyBoundaries #ManagingStress #BlackFamilies Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
In this week's episode we wrap the story about what postpartum has been like for Ali & I this time around. Tube in to find out if it has been stormy or breezy! #ChildbirthInCanada #PostpartumInCanada #BabyNumber2 #PandemicPregnancy #BlackLove #DoingTheWork #SisonkeFam #SisonkeNation #SisonkePodcast #BlackFamilies #CanadianChildbirth Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com
