Rest - podcast episode cover

Rest

Sep 06, 202235 minEp. 87
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this week's episode we talk about rest. Rest looks different for everyone but it's about slowing down and taking time for you. It's not something we pay enough attention to hence why we constantly experiencing burnout. 

Let's slow down today y'all and share how we rest and prioritize self care. What does rest look like for you?

#SisonkePodcast #SisonkeFam #SisonkeNation #RestIsRevolutionary

Connect with us on Instagram @sisonkepodcast or email us at sisonkepodcast@gmail.com 

For the best experience, listen in Metacast app for iOS or Android