Simple Life Habits - podcast cover

Simple Life Habits

Jonathan Milliganjonathanmilligan.com
Need more time? Want to get more stuff done? Join us as we talk about productivity, time management, and developing simple life habits in your life.
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Episodes

The One Simple Reason You Are Failing

There is one simple reason as to why you are not reaching your goals. This reason is pretty obvious and yet it eludes you every single day. Everyone around you can see it and yet it is mostly invisible to you. Links Mentioned: http://JonathanMilligan.com

Jul 03, 20145 min

Give Yourself Permission to Enjoy the Moment

Do you often struggle with being fully present? When you are at home do you think about work? When you are at work do you think about being home? Today, I want to give you permission to enjoy the moment. Links Mentioned: http://JonathanMilligan.com

Jul 02, 20144 min

What to Do When You’ve Lost Your Passion

What do you do if you or someone you love has lost their passion for life? Jonathan shares two powerful questions you should ask along with 3 passion killers you should be aware of. Links mentioned: http://JonathanMilligan.com

Jul 01, 20149 min

Why You Can't Have It All

Can you really have it all? I can have it all, if I just work hard enough. But what happens when we have too many priorities? Often nothing gets done or at the very least we move ten things to 1% completion. Here’s how Jonathan says we can remedy this: Links Mentioned: EverFocus Course http://JonathanMilligan.com

Jun 30, 20146 min

What to Do When Luck Finally Comes Your Way – Chapter 4

What do you do when luck finally comes your way? In this episode, Jonathan continues the story from the new book he is writing entitled The Gift – What You Have That the Richest Man Can’t Buy. The reading in this episode is from Chapter 4 – The Unexpected Invitation. If you’d like to read the first 5 chapters of the book for free, you can download it at: http://JonathanMilligan.com/thegift

Jun 18, 201412 min

Chapter 3: The Gift- Breaking the News

Have you ever felt the pressure of delivering bad news? In this episode, the main character of our story, Mack Johnson, has to tell his wife some bad news. This is an audio excerpt of a new book called: The Gift – What You Have That the Richest Man Can’t Buy. This book is ideal for anyone who wants to discover their gift so they can bless others. You can download the first 4 chapters of the book here: http://JonathanMilligan.com/thegift...

May 15, 201412 min

3 Simple Actions to Simplify Your Life Today!

"I’m on information overload. No matter what I do I just can’t keep up. If you’ve had these thoughts, this episode is for you." In this podcast, Jonathan shares 3 practical ways you can simplify your life starting today. Links Mentioned: 30 Day Get Productive Challenge http://jonathanmilligan.com How to Stop Multitasking Once and For All http://JonathanMilligan.com/how-to-stop-multitasking...

Apr 16, 201413 min

7 Reasons to Push Past Fear and Try Something New Date: Right Away

Have you ever tried anything out of your comfort zone and then later thought, “what was I thinking?” In the episode, Jonathan shares a personal story along with 7 practical reasons you should push past your fears and try something new. Links mentioned: 30 Day Get Productive Challenge http://JonathanMilligan.com

Apr 11, 201411 min

Chapter 2 The Gift - What You Have That the Richest Man Can't Buy

In this episode, Jonathan continues the story of Mack Johnson. Mack is the main character from a new book that Jonathan is writing. It is a story for anyone who wants to discover their gift so they can bless others. You can get access today to the first 4 chapters of the book by going to: http://JonathanMilligan.com/thegift

Apr 02, 201411 min

The Gift - What You Have That the Richest Man Can't Buy

You have a gift. Your gift is needed in the world. In today's podcast, Jonathan introduces a new book project he is launching. This story is for anyone who wants to discover their gift so they can bless others. Jonathan reads chapter one if the story on the podcast. If you'd like to download the first 4 chapters of his new book, the link is below. The Gift - What You Have That the Richest Man Can't Buy Get the first 4 Chapters Here: http://JonathanMilligan.com/thegift...

Mar 09, 201419 min

5 Burnout Symptoms and How to Recover Quickly

Are you feeling stressed, tired, overwhelmed or just plain burned out? In this episode, Jonathan shares 5 symptoms of burnout and 4 tips on how to recover quickly. Links mentioned: EverFocus System for Creatives http://JonathanMilligan.com

Feb 27, 201417 min

5 Productivity Benefits of Morning Pages

Can journaling actually make you more productive? In this episode, Jonathan shares 5 amazing productivity benefits he has received using a simple journaling technique called "Morning Pages." Links Mentioned: Everfocus System for Creatives http://JonathanMilligan.com Morning Pages App Online http://750Words.com

Feb 06, 201418 min

3 Simple Steps to an Amazing Year [Guided Workshop]

I want to share with you a simple guide you can use to have an amazing year. This episode is a bit different from other podcast episodes. This is a guided workshop you can use to review your year and set your goals. Set to music, Jonathan asks you relevant questions, while giving you time to write down your answers. While you can listen to this episode in your car, it is highly recommended that you listen to this episode with a paper and pen in hand. If you would like to get access to the 6 page...

Jan 03, 20140

How to Get Rid of Negative Thinking

Are things worse than they really are in reality inside your head? Do you have what some people call stinking thinking? In this episode, I’ll be talking about ”How to get rid of negative thoughts and 4 practical tips you can use starting today.” This podcast is brought to you by the EverFocus System for Creatives. It is a simple time management system you can use with Evernote. It is ideal for creative professions such as bloggers, writers, teachers, pastors, speakers, and entrepreneurs. To chec...

Dec 05, 201315 min

10 Ideas on How to Relieve Stress

Do you constantly feel pushed to your limits? In this episode, Jonathan shares 10 practical ideas on how you can begin to relieve stress and enjoy life more. Most of these suggestions you can begin to use starting today. Links mentioned: EverFocus System for Creatives http://JonathanMilligan.com

Nov 07, 201323 min

How to Change Your Life for the Better with Just 5 Habits

Are you disappointed with where you are in life? Did you think you would be further along in life than where you are now? Jonathan offers 5 simple habits that you can begin using today to pull your life in a better direction. Links mentioned: Everfocus System for Creatives http://JonathanMilligan.com

Oct 31, 201318 min

How to Control What You Can and Let Go of the Rest

Are you a control freak? Today, Jonathan describes the difference between being a micro-manager and a steward of your life. He offers some practical tips to help you set down that heavy load that you were never intended to carry. Links mentioned: http://JonathanMilligan.com

Oct 11, 201311 min

3 Keys to Developing Good Habits

How do you get rid of bad habits and create good ones in their place? In this episode, Jonathan offers 3 keys to developing good habits. You will be inspired to select one key area of your life in which you will create a new habit. Links mentioned: http://JonathanMilligan.com

Oct 04, 201312 min

My Weekly Review Checklist

Do you ever take time to plan your week? In this episode, Jonathan walks through the 3 steps he uses for his weekly review checklist. He will also share how he uses Evernote to accomplish this.

Sep 22, 201314 min

How to Discipline Myself to Finish What I Start

Do you ever get frustrated when you start something and don’t finish? Maybe you were really excited about a book – only to stop halfway through. Maybe you started a home project – only to leave it half done. There is nothing more discouraging then being surrounded by unfinished tasks. Is there any hope for me? In today's podcast, I am going to offer you at least 4 tools you can start using to finish! Links Mentioned: Evernote Webinar http://JonathanMilligan.com/webinar...

Sep 06, 201315 min

The 4 Benefits of Having an Idea Incubation List

One quality of most Creatives is they never run short on ideas. Ideas are exciting. It’s the fun of starting something new. New trails to blaze, new skills to learn, and new worlds to conquer. The challenge with living in the land of ideas is you can forget the work in the immediate. The way I overcome this is to have an idea incubation list. I have a central place inside my Evernote account where all my ideas go to brew. Having them in a trusted place helps me to release them for a bit while I ...

Aug 30, 201312 min

4 Simple Parenting Habits for a Stress-Free School Day Morning

Are your school day mornings stressful as a parent? In today's episode, Jonathan shares with you 4 simple habits you can add to your morning routine to make your school day mornings stress free. It really can happen, here's how! Links Mentioned: 30 Day Get Productive Challenge http://JonathanMilligan.com/start

Aug 23, 201312 min

Developing the Art of Slowing Down with Jeff Goins

Do you feel like your life is stuck in fast forward? Well today we are going to Talk about living life in-between the panels, celebrating the average moments in life, and just learning the art of slowing down. Jonathan recently had the opportunity to read Jeff’s new book while on vacation and loved it. Jeff’s book is entitled The In-Between: Embracing the Tension Between Now and the Next Big Thing. Links Mentioned: Jeff Goins Blog http://GoinsWriter.com In-Between Book http://inbetweenbook.com...

Aug 16, 201322 min

The Main Reason Why You Will Never Accomplish Your Goal

Why do we struggle so much in reaching our goals? Why are new habits so difficult to start? Why are bad habits so difficult to get rid of? There is a simple reason why you will never really change. In this episode, I will share with you what that is and how you can overcome it to reach any goal. Links mentioned: http://JonathanMilligan.com/start

Aug 09, 201310 min

Why is Time Management So Important? (4 Main Reasons)

Simple Life Habits reader asked: “Why is time management so important?” I will be the first to agree that time management has gotten somewhat out of hand. We can take the idea of productivity out of balance to unhealthy levels. Here are 4 main reasons why I place a high priority on time management. Links mentioned: http://JonathanMilligan.com/start

Aug 03, 20138 min

Why I Take a 24 Hour Technology Fast

Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast. Links Mentioned: 30 Day Get Productive Challenge http://SimpleLifeHabits.com/Start Work Less, Do More Blog Post http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break...

Jul 25, 201316 min

The Main Reason Your To Do List Is Not Working

Is your to do list not working for you? Do you wonder at the end of the day what you got done? Jonathan shares with us 3 powerful lessons when it comes to tackling our to do list each and every day. Links Mentioned: 30 Day Get Productive Challenge http://SimpleLifeHabits.com/start How to Be a Productivity Ninja Book http://www.amazon.com/gp/product/0956689310/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0956689310&linkCode=as2&tag=jonatmilli-20...

Jul 05, 201319 min

How to Do Less This Week and Unleash Your Best Ideas

Where do your best ideas come from? Do they come when you are hard at work? The answer might surprise you. In this episode, Jonathan talks about 4 types of productive thinking. The goal of this podcast is for you to see the value in thinking and begin working into your weekly routine.

Jun 28, 201314 min

4 Tips for the Scanner Personality Type

Do you feel scattered at time? Do you hate when someone tells you to just choose one career path and stick with it? Then, you really need to listen to this podcast. Jonathan shares with you 4 discoveries he has made about the scanner personality type. It has also been called polymath or multipotentialite as well. Links Mentioned: http://SimpleLifeHabits.com/start

Jun 21, 201312 min
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