Why I Take a 24 Hour Technology Fast - podcast episode cover

Why I Take a 24 Hour Technology Fast

Jul 25, 201316 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast. 

Links Mentioned:

30 Day Get Productive Challenge

http://SimpleLifeHabits.com/Start

Work Less, Do More Blog Post

http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break

For the best experience, listen in Metacast app for iOS or Android