Dr. Ynge Ljung is an Acupuncture Physician, Naturopath, Certified BodyCode™ Practitioner and Alternative Holistic Healer practicing in South Florida since 1995. Throughout her career, Dr. Ynge has been challenged by Western medicine’s reliance on treating symptoms typically with drugs, ignoring other factors that seem obvious. She spent years studying ancient healing sources and Chinese truths that she then incorporated into the development of The Allergy Kit®. Her extensive education in both Ea...
Jul 16, 2023•39 min•Season 1Ep. 38
I was joined by renowned yogi and energy healer, Dashama. We discussed the transformative power of energy healing, daily rituals for personal growth, and Dashama's journey and projects that aim to heal and uplift humanity. Non-profit Bright Future Foundation 501c3 (BFF), is dedicated to helping solve the mental health crisis in schools with their initiative Children are the Future. Together we can create a bright future for humanity. www.childfuture.org Visit their website to shop sustainable ...
Jul 06, 2023•53 min•Season 1Ep. 37
In this heartfelt episode, I am joined by Kim Velez, a renowned coach and former therapist who specialized in trauma. Kim shares her invaluable insights about addiction and the importance of rewriting one’s narrative for personal growth. Key Takeaways: Trauma & Identity: Kim discusses how past trauma affects our daily lives. She emphasizes that while acknowledging the pain is necessary, we must not allow trauma to define who we are. We have the power to heal and grow beyond the scars of the ...
Jul 03, 2023•1 hr 10 min•Season 1Ep. 36
Are you a female who's thinking about starting a business, or wanting to scale your current business? If you answered "YES" then you must connect with the beautiful Ingrid Budge who is an International Brand and Business Growth Strategist. At Working Woman's World she helps fempreneurs get clarity on their brands & strategically grow their businesses. Ingrid Budge is a Business Growth Strategist and 7 figure CEO who started her first business at the age of six! She is a serial entrepreneur w...
Jun 26, 2023•49 min•Season 1Ep. 35
CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min Visit my Website: http://www.ginakunadian.com/ Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: Listeners Gift’s : 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2 Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7d...
Jun 21, 2023•22 min•Season 1Ep. 34
Check out my new product, Overcoming Challenges: https://subscribepage.io/i6Y3eb * Make sure to listen until the end so you can experience Nicole's beautiful voice. As a singer, songwriter, intuitive tarot reader, and creative, Nicole Taylor Chambers has come to terms with her highly spiritual path. Having grown up in a conservative and strict environment, she always felt pressured to follow a traditional belief system. However, after seemingly otherworldly experiences and even visions, she has ...
Jun 17, 2023•48 min•Season 1Ep. 33
ANNA'S SPECIAL OFFER: Make Your Calling Matter: https://annagatmon.com/yourlifecalling Live from Your Essence: Discover Your Purpose and Move Forward with Clarity and Joy Are you ready to enter sacred ground? This is the place where you will discover how to live more fully from the essence of who you are, so you can feel the joy and fulfillment that come with expressing your sacred calling. So, if you frustrated and fed up with searching in vain for your life purpose, or want to gain clarity on ...
Jun 12, 2023•1 hr 1 min•Season 1Ep. 32
I had the pleasure of speaking with Valerie Maksym who is a nationally qualified NPC figure bodybuilder competitor. Alongside her physical achievements, she’s channeled her experiences into becoming a high-performance life coach, public speaker, and an author of the book "Maksymizing Life." Today, at the age of 52, she is proud to say that she is in the best shape of her life, and is a firm believer that age is just a number. By breaking free from limiting beliefs and embracing her inner superhe...
Jun 08, 2023•53 min•Season 1Ep. 31
Does decluttering and organizing your home feel overwhelming? When I was an alcoholic I did not care what my living space looked like. I had clothes all over the floor and dishes were left in the sink. There was definitely more clutter than living space. Early in my recovery, making your bed right after you woke up was a huge rule, besides not drinking, of course. Every morning, I got into the practice of making my bed and, little by little, I started becoming more organized to the point where I...
Jun 05, 2023•45 min•Season 1Ep. 30
If you have gone to the doctor over and over again looking for answers to whatever health issues you have going on and never get a real answer, functional medicine might be the route you should take. Now I am speaking about my experience, but modern medicine these days is sick medicine. It does not get to the root cause of your health issues, it just covers up many of the health issues you have going on. I have gone to doctors and psychiatrists over and over again because of the anxiety I had. N...
May 30, 2023•50 min•Season 1Ep. 29
I had a wonderful conversation today with Transformational Body Love Coach + Spiritual Energy Healer Laura Chandler. We discussed how to love yourself even when you're having a bad body image day, how to feel fabulous even when your inner critic is trying to sabotage your success as well as transcending your body shame. Laura Chandler is a Transformational Body Love Coach and Spiritual Energy Healer. She provides intuitive guidance to women all over the world, allowing them to forever end deeply...
May 28, 2023•48 min•Season 1Ep. 28
In today's episode I go over CONFIDENCE! Growing up I had little to no confidence, which is probably why I resorted to drugs and alcohol. I wish I could turn back time to make wiser decisions, but I needed to go through that particular path in order for me to be exactly where I am today. Being almost 6 years sober, I have learned so much about self-love, discipline, mindset, spirituality and God. I have become more aware of who I truly am and my abilities. That alone has given me tremendous conf...
May 24, 2023•25 min•Season 1Ep. 27
All of your makeup beauty questions are answered! I thought I knew EVERYTHING about makeup...that was until I spoke with Expert Makeup Artist Michelle Montes, who educated me on all the makeup hacks, tips and tricks while being your most authentic and confident self. Michelle Montes is an expert Makeup Artist, educator and Licensed Cosmetologist based in the SF Bay Area, CA with nearly two decades of experience in Makeup and Hair Artistry, ranging from runways, TV + fashion photoshoots to celebr...
May 15, 2023•42 min•Season 1Ep. 26
Do you want to know all the secrets to having a successful relationship? Today I spoke with Relationship Expert Michelle Hoffmann and she provided me with all the tips and tools for the online dating world, where and when you should be searching for love, what to do when you fight with your partner, and how to have a relationship with yourself. Michelle Hoffmann is a Master Life and Relationship Coach helping people get the tools they need to improve every relationship to live their lives the wa...
May 08, 2023•1 hr 2 min•Season 1Ep. 25
Everyone has a story to share and oftentimes people are afraid or ashamed to share their past because of what "others may think." I will admit I was one of them. It literally took years until I had the courage to share mine. If I had someone like Heather Rameau back then, my story would have been out there a long time ago, and it could have helped so many more women. Heather Rameau is a Personal Brand Strategist & Storytelling Marketing Expert for ambitious, impactful, and heart-led female e...
May 01, 2023•42 min•Season 1Ep. 24
Jaycee Neudorf is an Intuitive & Embodiment Coach who guides self-aware women to create their own version of success and connect to self to experience a deeper level of consciousness & healing. Jaycee helps you achieve this through Subconscious Healing, Embodiment Work & Intuitive Channeling to help uncover the things that are truly holding you back from creating the life you desire. She focuses a lot on Tapping into that next level of healing, Feeling safe & connected to your bo...
Apr 27, 2023•1 hr 5 min•Season 1Ep. 23
In today's episode I had the pleasure of speaking with Sireka Gibson, who was told at a young age that she would not be able to have children, but then wound up becoming a mother of four. Although she truly felt blessed, she did suffer postpartum depression with three of her children. Dissatisfied with the treatments and the medications the doctors prescribed, she sought help from God, who led her on the path of coaching other women with PPD. Sireka Gibson is a mother of four young children, a 2...
Apr 25, 2023•1 hr 27 min•Season 1Ep. 22
You always hear about men having sex addiction, but never a woman. I had the pleasure with speaking with Paulina who shared the origins of her sex and food addiction. She talked about events in her life that caused her to act out on her addiction. She discussed the actual specifics of how she acted out and the steps she took to recover. Paulina Pantyleva is a wife, mother of triplets and works as a medical doctor. In 2023 she wrote a book entitled, My Secret Life as a Sex Addict. How I repaired ...
Apr 21, 2023•45 min•Season 1Ep. 21
Jessica LaMarre is a 2X bestselling author, an intuition and personal development expert, mother of three, and the founder of Love Personal Growth® a female empowerment company. Jessica combines her engineering brain with holistic approaches to empower conscious, high-achieving women to awaken to their soul's calling and create an unapologetically aligned life. As a spiritual mentor Jessica teaches high achievers intuitive and spiritual practices to solve some of life’s greatest challenges. CONN...
Apr 17, 2023•39 min•Season 1Ep. 20
Very few people are successful in quitting drinking alcohol and NEVER relapsing. What people don't understand is that quitting drinking is a lot harder than just "not having a drink." How many times do you remember telling yourself "I am never going to drink again!' Only to find yourself with a drink in your hand days or even hours later? WHY IS THIS???... While the drive to quit was there, something TRIGGERED that urge to drink again. Statistics show that over 30% of people who attempt to stop ...
Apr 12, 2023•15 min•Season 1Ep. 19
Have you ever questioned why you surround yourself with negative people? Or perhaps you have already moved on from those relationships and now are seeking where you can create new friendships with similar interests. In this episode I go over the difference between healthy and unhealthy relationships, the different types of toxic people and how to get rid of them from your life. I also go over what qualities to look for in a loyal friend and how to start finding your tribe. CONNECT WITH GINA: Boo...
Apr 07, 2023•28 min•Season 1Ep. 18
Rebecca Chandler is an author and survivor of childhood sexual abuse. Her book “It Won’t Hurt None – A Story of Courage, Healing, and a Return to Wholeness” details her journey from the depths of trauma to a place of hope and healing, offering a roadmap for others who are struggling with similar issues. Through years of therapy and self-reflection, Rebecca was able to heal and reclaim her voice and her power. Rebecca is a strong advocate for survivors of childhood abuse and believes in the power...
Mar 31, 2023•43 min•Season 1Ep. 17
Ellen Elizabeth is an author & coach representing people who are dealing with the struggle and the shame that comes from feelings of inadequacy, especially the feelings of the inability to quit addictive behavior. As a person who has experienced active addiction as well as sobriety, she wants to inspire people to define who they want to be and to help them transform their demons into dreams through radical honesty. In this episode, she vulnerably shares her incredible story about her breakth...
Mar 26, 2023•44 min•Season 1Ep. 16
Most of us have experienced grief in some way. Whether it's losing a loved one, a change in your career, or even grieving your old self as you evolve and grow. I had the pleasure of speaking with Life Coach Celeste (Cece) Fernandez on this very topic. Cece is a life coach who specializes in Insight Guidance and Grief Recovery. She is devoted to breaking through social disruptions, opening the doors to more opportunities, and bringing inner peace to her clients. In this episode she shares her sto...
Mar 24, 2023•34 min•Season 1Ep. 15
Ulrika Karlsson has studied yoga and other holistic disciplines for more than 28 years. During the last 5–6 years, she has taken the opportunity to dive deeper, explore, and examine, through her own body, sacred sexuality, holy water, and the Yoni. She has been both the observer, like a scientist conducting and observing an experiment, and she has also been the participant through her own embodied explorations and experiences. She has been like an explorer with a divine quest, searching for answ...
Mar 22, 2023•46 min•Season 1Ep. 14
Have you ever wondered why our nation is suffering so much? Why do we see so much division and violence? Why are families breaking apart? Well, I had the pleasure of speaking with Phyllis Leavitt who shares her upcoming book “America in Therapy” and how the national and global mental health crisis is not being addressed. She explains the importance of reconnecting, reframing and repairing so that our children and all future generations can be in a more loving, sustainable world. Phyllis Leavitt ...
Mar 16, 2023•38 min•Season 1Ep. 13
I had the absolute pleasure of speaking with Holistic Wellness Coach Gina Perin. After experiencing the traumatic loss of her brother, it was difficult for her to move on from her grief. She started to drink alcohol and was gaining weight. When she decided that she no longer wanted that lifestyle, she made a decision to start practicing self-love, which shaped her to become more joyful, loving, confident and, of course, healthy. Gina Perin (GG) is a certified holistic wellness coach who works wi...
Mar 13, 2023•47 min•Season 1Ep. 12
I had the pleasure of speaking with a special guest all the way from Bavaria, Germany, Sanny Apfel. I was so excited to speak with her because I finally was able to discuss a favorite yet uncomfortable topic about the matrix here on Earth. We talked about overcoming addiction, manifesting into our higher selfs, how 3D Earth is shifting to 5D (New Earth) with raised levels of frequency, vibration and energies amongst humans, and also discovering who we are and our purpose here on Earth (The Chris...
Mar 12, 2023•1 hr 7 min•Season 1Ep. 11
From family, God, sex, taboo, trauma, money, masculine, feminine, anger, orgasm, tenderness - nothing is off limits. The Art of Truth-Telling is the art of giving voice to it all, and to turn up the volume on truth. I had the pleasure of speaking with Isabella Braveheart who was thrilled to go on a journey with you in service of your own liberation, emotional and financial success. We talk about the remarkable power of walking past the edges of your comfort zones and how being radically yourself...
Mar 09, 2023•46 min•Season 1Ep. 10
So often, people in recovery view relapse as a failure. But believe it or not, it's a step closer to sobriety. I had a wonderful conversation with Sober Coach, Molly Desch where she shared her personal experience with alcohol relapse and how that helped her discover her "WHY" and purpose in life. Molly Desch is a certified women's sober coach, advocate for sober-awareness, podcast host, and single mother of 2. As the Founder of As You Are, a Sober Women's Coaching company, she has worked with wo...
Mar 06, 2023•54 min•Season 1Ep. 9
