Alcohol Triggers, Relapse Causes, And How To Avoid Them (PDF Worksheet Included)

Very few people are successful in quitting drinking alcohol and NEVER relapsing. What people don't understand is that quitting drinking is a lot harder than just "not having a drink." How many times do you remember telling yourself "I am never going to drink again!' Only to find yourself with a drink in your hand days or even hours later? 

WHY IS THIS???...

While the drive to quit was there, something TRIGGERED that urge to drink again. Statistics show that over 30% of people who attempt to stop drinking relapse in their first year of sobriety. The longer an alcoholic stays sober, the better their chances are for long-term sobriety.

PDF Managing Relapse Triggers

https://drive.google.com/file/d/1yl_FueKGFBW6tVUQofeIRKU5RBdnG9z3/view?usp=sharing

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