Shameless Sisters|好意思姐妹 - podcast cover

Shameless Sisters|好意思姐妹

好意思姐妹www.ximalaya.com
Welcome to our multilingual podcast Shameless Sisters 好意思姐妹 with 贝贝 and Jenny. Not only will you hear Chinese and english but also the Shanghainese dialect 上海话! Every weekend you'll get a podcast with juicy Hollywood gossip, new TV show/movie obsessions, also girl talk like how dating is just like job hunting...我们还有一个小单元叫“侬唱What”, 我们会把最新的欧美流行歌曲用上海话重新作词, hope you enjoy our show!

Episodes

Shameless Sisters 好意思姐妹 | 换工作实在是very mafan

终于终于终于水逆就要过去了!祝贺大家又撑过了2周! 贝贝这次换工作...又失败了!难道被她自己说中了,跟现老板“分手”失败,所以又要跟这个ex老板ex工作“复合”! Well,人生就是这样,碰到不顺心的时候就怪在水逆身上!所以这次水逆过去了之后,大家的生活一定都会顺利很多!...

Jun 22, 202119 minEp. 31

Shameless Sisters 好意思姐妹 - 水逆又来了+最好的分手方式是什么

2021年的第二次水逆又开始了,你受到影响了吗? 水逆,aka水星逆行,虽然也没有科学的解释,但每次水逆好意思姐妹都会实实在在感受到影响,所以最近你也要好好注意电子产品,出门都要double check,写的方案和ppt也都要记得及时保存哦! 那今天又聊到,和老板分手,和工作分手,其实跟和恋人分手也很像,你经历过的最糟糕的分手是什么形式呢,到底有没有一个最佳的分手方式? and今天Jenny要给大家推荐的电视剧,又是一部真人秀,叫做 the Circle, 也算是竞技类的,是网红与网红的比赛,看谁可以涨粉最多,可以坚持到最后的才是冠军,如果最近你剧荒了的话,推荐你去看一下哦! Breaking up with your bf/gf and breaking up with your boss...same same but different. One is definitely better face to face, the other is more acceptable via email, one needs two weeks' notice and the other, ...

Jun 07, 202127 minEp. 32

上海话单元 侬唱What | Save your tears by the Weeknd ft. Ariana Grande

In English there's a saying 'don't cry over spilt milk!' If the milk is already spilt, there is nothing you can do it about, so save your tears...and sing along to the The Weeknd and Ariana Grande! Also, something not to cry over is Melinda and Bill gates divorce, more and more drama is coming out! ...

May 19, 202122 minEp. 33

Shameless Sisters 好意思姐妹 | 贝贝的生日推荐+创4结束了接下来要看什么

前阵子贝贝过了生日,当然每年这个时候免不了要年龄焦虑一把,你现在还过生日吗?会有什么特别的仪式吗,会不会也有年龄焦虑呢?不过贝贝要给你推荐一家上海的餐厅,还挺特别的,如果你在上海的话值得去探一探店哦! 今年的热门选秀节目创造营2021也已经落下帷幕了,你pick的小哥哥们都出道了没?没有了创造营,接下来要追什么节目呢,可以在留言里告诉我们,推荐给Jenny和贝贝哦! It is Bei Bei's birthday episode! She is serving some life facts with a slice of birthday cake as well. Turning 30 is often portrayed as a very big moment and quite daunting, for women in particular. But Bei Bei is here to tell you all the other better things that come with being in your 30s (the new 20s apparentl...

May 01, 202119 minEp. 34

Shameless Sisters 好意思姐妹 | 每天上班的动力竟然是追星+霉霉老歌发新专辑?

没想到上个礼拜关于工作中该不该帮忙其他部门的话题引发了那么多讨论,虽然贝贝依旧没解决这个问题,但她最近迷上了《创造营2021》,竟然追星还成为了她每天上班的动力? We are back and answering your questions! Seems like a lot of you related to last week's episode about being so overloaded at work with other people's work that you don't even have time for your own work!  This week, we wanted to give you a little positivity and an escape from your stressful work life (if you have the time, or can make the time). Bei Bei is OBSESSED with her new favourite reality TV show 'Chua...

Apr 13, 202121 minEp. 35

Shameless Sisters 好意思姐妹 | 清明小长假给你推荐一部英剧 Behind Her Eyes

收到大家的催更信息啦,今天终于更新了~好久不见! 贝贝和Jenny最近一段时间都非常忙碌,都各自加班和拍戏,但是Jenny还是忙里偷闲看了一部电视剧,而且要隆重推荐给你们,就是 Behind Her Eyes,听说剧情最后是有180度的转弯,非常烧脑,正好过几天是清明小长假,可以在家刷一下哦! This week we have learned that not everything is at it seems...Bei Bei applied for a job that turned into a completely different job and Jenny watched a TV show that ended up doing a 180 turn haha! Bei Bei needs YOUR help. What do you do when your colleagues or boss keep giving you work from other departments and you don't even have time for your own...

Mar 31, 202119 minEp. 36

Shameless Sisters 好意思姐妹 | 情人节特别节目 <3 今天你怎么过?

好意思姐妹祝大家情人节快乐!今天大家都是怎么度过的呢? Happy Valentine's Day! We hope you've enjoyed a week of delicious food and family time and you're all bouncing around like happy little tang yuan's haha! A lot of us are at home for the CNY break and no doubt, scrolling through our phones non-stop...what do we think of the new app Clubhouse? Did you jump on it straight away, are you avoiding it or are you as confused as your mum. Bei Bei is all over it, but Jenny is not convinced yet. She thinks it could even turn int...

Feb 14, 202125 minEp. 37

Shameless Sisters 好意思姐妹 | 祝你新年牛转钱坤!

新年快乐!(虽然我们说得不同步)给大家拜个早年哦!不知道现在在听节目的你有没有开始放假呢,还是要坚守到最后一天?今年过年你会回老家过年吗,还是在工作地原地过年?关于春节和过年,也有很多的习俗,贝贝也教了Jenny一些跟牛年有关的吉利话,但是“扭转乾坤”的谐音“牛赚钱坤”,都教了很久,关于牛年还有什么更多的吉祥话吗? 希望大家在新的一年也吃好喝好,跟我们一起好意思! Happy Lunar New Year! This episode we are talking about all the Chinese New Year traditions - when to clean your house, when NOT to do any cleaning (we're okay with that), when to eat tang yuan's! Also a hot topic, to bring or not to bring your partner home for new years. This is a very big tradition in China but a...

Feb 07, 202126 minEp. 38

Shameless Sisters 好意思姐妹 | 工作也像谈恋爱2.0 拒掉的offer就像曾经的ex

你觉不觉得,以前拒掉的offer,像是那个被你拒绝的ex一样,当新工作不顺心的时候,可能会想要去问问,以前的offer还在不在,看看自己是不是还有机会。。。但是Jenny说,No!Grass is always greener, 别人家的草总是比自己的绿,所以,不要发消息给前offer/ex啦! 这周要推荐的美剧,叫做Bling Empire,璀璨帝国,讲述的是一群生活在洛杉矶的亚裔和他们亚裔朋友的故事,虽然他们日日夜夜都开派对和购物狂欢,但不要被这些光鲜亮丽的东西所欺骗,他们实际经营着数十亿美元的生意,他们周游世界,在朋友中他们既善于保守秘密,也善于泄露秘密。 贝贝被安利之后,打开看了10分钟之后就完全沉迷,你们都快点去看啊! ------------------------------------------------------------------------------------------------------------------------&nbsp; &nbsp; &nbsp;你也可以在各个社交媒体上找我们玩哦~Find us here:&nbsp;&nbs...

Jan 26, 202116 minEp. 39

Shameless Sisters 好意思姐妹 | 2021年开篇第一大八卦+离婚的英语应该怎么说?

新年新课堂,也有新八卦!2021年第一则重磅名人八卦就是Kimye的离婚传闻,虽然贝贝和Jenny已经在好久之前聊过了,但当时还是捕风捉影的消息,现在可能是坐实了!Kim Kardashian和Kanye West准备正式离婚了,有消息称他们已经在去年开始分开,而且在最近的社交媒体上Kardashian一家也都没有po出有Kanye的照片了,粉丝们都非常惊讶,很多都表示心碎,毕竟看过节目的都知道曾经他们是多相爱啊~! 但是今天在聊八卦的同时呢,也要教一点关于英语里怎么说离婚/分手的词,也算是侬唱what的姐妹篇,叫侬刚what,希望大家在新的一年继续听好意思姐妹学英语哦! (photo credit:perezhilton.com) SCHOOL IS BACK! New year, new gossip, new words to learn! On this week's episode, we are combining our love for GOSSIP and learning useful Chinese and English phrases. The topic? ...

Jan 13, 202120 minEp. 40

Shameless Sisters 好意思姐妹 | 2021年你要立什么flag呢

大家新年好!好意思姐妹陪你一起进入2021年咯!不知道这几天你有没有给自己立flag,下了什么决心呢?有没有去健身房锻炼呢?或者开始读书了?总之不管你的新年愿望是什么,给自己定一个小目标比较好哦,因为我们不希望你2022年还在重复2021年的目标! 贝贝和Jenny很高兴可以陪你们走进第三年的好意思姐妹,所以我们今天也要送礼物给你们,请在评论里告诉我们2020年你最喜欢或印象最深刻的一集节目是什么,我们会给你送一个新年礼物哦!2021年也请大家多多关照了! HAPPY NEW YEAR FRIENDS! New year new you? No way! That's too much to ask for. This year we're not making the same old new year's resolutions that we never follow, we're going to make some small achievable goals and celebrate when we get there! Also in China, the New Ye...

Jan 03, 202122 minEp. 41

上海话单元 侬唱What | 2020年迟到但却不会不到的圣诞节目

虽然今天的节目有点延迟,圣诞节已经过去了,但是我们的假期心情却一直不想结束,所以在今天要给你唱一首特别经(难)典(听)的上海话All I Want For Christmas Is You, 来自牛姐Mariah Carey!这首歌被誉为是Mariah的养老保险,真希望我们好意思姐妹哪天也可以创作出这样的作品,这样我们从此衣食无忧就可以整天给你们录节目了! 再次感谢所有在2020年支持过好意思节目的你们,陪我们一起聊天一起追剧,贝贝和Jenny都特别感激每一个收听节目的人,我们都觉得跟你们是朋友一样!那,好朋友们,明年一定要再见哦! For the last episode of the year we are bringing you the Christmas song of all songs, from the Queen herself...Mariah Carey's All I Want For Christmas Is You!&nbsp; We also want to say a huge thank you for listening to our show th...

Dec 27, 202012 minEp. 42

Shameless Sisters 好意思姐妹 - 圣诞节好玩的小游戏 Kris Kringle & Secret Santa

&nbsp; &nbsp; 12月一到,Maria Carey的《All I Want for Christmas Is You》一放,你就知道圣诞节要到了,it's the most wonderful time of the year! 这一期呢Jenny和贝贝会告诉大家几个好玩的关于圣诞的传统和小游戏,一个是kissing under the mistletoe,还有一个就是 Kris Kringle/Secret Santa,如果你没玩过的话,今年可以跟你的朋友玩一下,如果你玩过的话,有什么有趣的故事也可以在留言下面跟我们分享!&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Seasons are changing and with that comes Christmas! This week we're teaching you some of the meanings behind some Christmas traditions and games. Ever wondered...

Dec 08, 202022 minEp. 43

Shameless Sisters 好意思姐妹 | 比往年更疯狂的尾款人+2020年圣诞电影上线咯

大家是不是跟Jenny贝贝一样,都是双十一的尾款人呢?你家公司的收发室和小区的快递柜是不是都爆炸了?2020年的双十一活动也是破了纪录,大家的消费能力也还是很强!你有买什么有趣好玩的东西,或者你有什么心酸乌龙的双十一故事可以给我们分享吗? 双十一期间,同事之间的交流也变多了,大家都在分享在买什么东西,但是同事之间,应该变朋友吗?还是说,Don't mix business with pleasure? 你会跟你的同事做好朋友吗? 圣诞节也已经不远了,今天给你推荐一部圣诞节电影,叫做Holidate,中文名可以是...假日情人?虽然听上去有点cheesy,但是非常适合过节的时候看,很温暖很甜蜜! We hope everyone had a fun 11.11 and are enjoying opening all their packages haha. Alright we're talking about WORK FRIENDS. Do we like them do we hate them? Do they affect our working relationship? ...

Nov 16, 202019 minEp. 44

Shameless Sisters 好意思姐妹 | 上班第一天如何和新同事交朋友+新美剧推荐

Jenny这两个星期每天都在问贝贝,how's work today? 今天的节目呢,贝贝就会告诉大家,新工作到底怎么样?去一个新公司的时候,最让人头疼的事情可能就是第一天,如何和新同事快速打成一片?贝贝就会教你一些小技巧,很快就能 break the ice啦!感觉贝贝自从重返办公室之后,录节目的素材也变得越来越多了,所以可能接下来的这些日子,你会一直听到beibei's work life, 甚至听上去像个真人秀电视剧! 而Jenny本周给大家推荐的美剧,叫做 Brave New World,正如名字讲的,这个世界跟我们的世界肯定是不一样的,但到底怎么不一样呢,你要把节目听到最后哦! We all love shiny new things, but when you're the 'newbie' at work or a new school, it can be quite stressful! Bei Bei navigated her first 2 weeks at her new office job and has some tips on how to make ...

Oct 25, 202025 minEp. 45

上海话单元 侬唱What | Dynamite 到底贝贝是怎么找到新工作的?

最近,贝贝终于找到了新工作!如果你一直听节目的话,你应该也是跟着我们的心路历程,一路上看着她的起起伏伏,所以你是不是也为她骄傲?!今天的工作采访我们邀请到了Nana,也是我们以前的电台的同事,她会为大家揭开在电台工作的一些秘密以及在上戏的研究生生活是怎么样的,如果你好奇的话就要听到结束哦! This weeks show is DYNAMITE! Yes that BTS dynamite, but did you know in Chinese you can describe someone as 'it's like you've eaten dynamite' which basically means, 'why are you so hot-headed or bad tempered and seems like you're about to explode'. Also fantastic news, that we need FIREWORKS for...Bei Bei has got a job! She gives you all her tips and t...

Oct 18, 202022 minEp. 46

Shameless Sisters 好意思姐妹| 不同寻常的奇葩室友们 + 10月美剧推荐

不知道大家国庆长假都休息得怎么样?好意思姐妹也休息了一下,其实是因为贝贝最近生病很严重,不过今天我们回来了,而且节目很精彩哦!想知道贝贝和Jenny各自的室友,都有什么奇葩的事情吗,你如果有室友,或者曾经有室友的话,还记得他们做过什么令人匪夷所思的事情吗? 本周的美剧推荐,是一部叫 Emily in Paris的剧,由Lily Colins主演,讲的是美国女孩Emily只身一人在巴黎工作的轻松喜剧,虽然褒贬不一,但是为了学习英语的话以及里面的服装搭配,还是值得一看的! Beibei got a new roommate this week...he's hairy...loves tuna...meows a lot, and after solo living for so long, she has to get used to this new two-person household! Jenny's also had roommate troubles and it is TIME TO VENT. Let us know down below if you've ever ...

Oct 11, 202025 minEp. 47

上海话单元 侬唱What - OMG What's Happening 阿嗲了娘发生了啥事体 by Ava Max

今天我们要唱的歌,叫作“阿嗲了娘发生了啥事体?OMG What's Happening” 来自于Ava Max,这首歌也是讲了她跟一个男生分手了,原本以为没事,但是没想到却很想你那个男生,所以她忍不住发出感叹,OMG What's Happening??!! 就在我们录节目录到一半的时候,居然还收到了breaking news,Kim Kardashians可能已经在准备和Kanye West离婚了,虽然谣传了很久,但如果真的发生的话,还是挺为他们惋惜的呢。我们也是发出了OMG What's Happening的感叹! 上海话歌词: 看看叫弄/ 弄组了撒事体/ 我撒才有/ 但是我/ 只想要/ 只想要侬/ 侬组了撒事体/ 等侬离开无/ 无再晓得侬有噶重要&nbsp; OMG what's happening!??! The name of Ava Max's new song and also our mood for 2020. We're singing this song in Shanghainese this week, and yes, it sounds ever MORE...

Sep 27, 202016 minEp. 48

Shameless Sisters 好意思姐妹 - KUWTK季终之后卡戴珊一家何去何从?

这个世界聚散都有时,长达19季的美国真人秀 Keeping Up with the Kardashians 也将在2021年迎来最终季,宣告一个时代的结束!对此你是和贝贝一样悲伤,还是和Jenny一样要把前面没看的全部都补起来呢? 英国政府最近拟出了一个规定,以后在社交媒体上发布被修过的照片,必须都注明,但问题是,修到什么程度才算修呢,加个滤镜也算P图吗?你在社交媒体上发的图是精修,还是生肉? An end of an era...Keeping Up With The Kardashins is having its last season EVER. We don't know who's more sad about it, Khloe or Bei Bei. Many of us have grown up watching the Kardashians and wonder who will be the next family that takes over reality TV and the world? Something else the sisters have...

Sep 20, 202026 minEp. 49

Shameless Sisters 好意思姐妹 | 水果姐Katy Perry生了宝宝你知道叫什么名字吗

本周首先要恭喜水果姐Katy Perry顺利诞下她的第一个宝宝,这个宝宝的名字也非常的可爱,你能猜一下吗叫什么吗? 这张照片藏着的线索非常明显哦!宝宝的名字就叫做... Daisy Dove Bloom! 水果姐还有另外一个宝宝,她的新专辑,叫《Smile》, 你听过了吗?哪几首歌你喜欢呢? 今天要说的另一位出了新歌的女歌手,就是Miley Cyrus,而她说这首歌写的是她和前夫,“锤弟” Liam Hemsworth的关系,整首歌就makes sense了~而且她和Cody Simpson也是在前阵子分手了,俩人也是分分合合很多次了,难道Miley注定就不应该和前任复合? 还有一条八卦,就是Brad Pitt在和Angelina Jolie离婚之后,终于最近交往了一个女朋友,但这个关系有点乱了,这个女朋友不仅外表长得很像Angelina,更让人大跌眼镜的是居然她还有丈夫,还没有离婚?! It is time to CATCH UP on all the celebrity news and gossip! Katy Perry has had two babies...one in ...

Sep 06, 202027 minEp. 50

Shameless Sisters 好意思姐妹 | 工作不顺利找大师算一下靠谱吗?

今天节目中,贝贝分享了她最近找大师帮她算事业的事情,你相信吗?Jenny虽然充满了怀疑,但她以前也算过塔罗牌哦,听上去都比较虚幻,但是如果可以给你增加一点信心的话,其实也未尝不可呀! 今天要推荐的电视剧,可能你也一直有在追,至少贝贝每周都守着电视机蹲点等更新,就是《乘风破浪的姐姐》!Jenny因为在国外看不了,但是听完解释之后她也表示非常有兴趣,你觉得如果贝贝和Jenny去参加这个节目的话,她们有没有机会成团呢? In times of uncertainty, many people are searching for answers...and this week, Bei Bei has turned to a FORTUNE TELLER that she found on our favourite platform TAOBAO (basically the Chinese Ebay, Amazon, Etsy extraordinaire) to search for the reasons why she can't find a job. Jenny also sha...

Aug 23, 202026 minEp. 51

Shameless Sisters 好意思姐妹 | 现在流行在Tinder上找工作在Boss直聘上找男朋友?

如果你找Tinder上找男朋友没什么进展的话,可以试试用另外一种方法打开这个app,不如看看有没有人是在你想去的公司,可以让他帮你内推呀!用这个思路拓展,也可以在Boss直聘上找着看男朋友呀,Get creative!说不定会有意外的收获哦! 本周我们要推荐的美剧,其实是一个真人秀,而且是一个卖房子的真人秀,贝贝也是看了这部剧之后萌发了想要去当房产中介!如果你想要了解在美国洛杉矶的豪宅,他们的房产中介生活是什么样的,看这部剧 Selling Sunset 就对了! We've talked about how dating is like looking for a job, but just how alike are they? Apparently, people are looking for potential boyfriends on job websites and seeking job opportunities on tinder!? Hey, if the job doesn't work out, the person might still be a pre...

Aug 04, 202027 minEp. 52

Shameless Sisters 好意思姐妹 | 邮箱里有1万多封未读邮件你受得了吗+本周新美剧推荐

墨尔本最近又因为疫情而封城了,所以Jenny又被“关”在家里无所事事,很多人在家工作的时候也想了很多鬼点子,假装自己在工作其实在摸鱼,你千万不要学哦,工作的时候还是要好好工作!贝贝最近因为邮箱太满,有超过10000封的未读邮件而错过了一个非常好的工作机会,所以你也要引以为戒,现在就去清理一下你的邮箱,你的人生和你的邮箱都要好好清理一下! Jenny今天要推荐一部轻松的美剧,跟她自己最近爱上烘焙也有关,这部剧叫做 the Baker and the Beauty,比较适合吃饭的时候或者你下班回家累了的时候看一看,很轻松,不烧脑,可以帮你度过剧荒哦! Jenny has been working from home like the rest of Melbourne, and some cheeky people have found ways to trick their boss into thinking they are non-stop 'working' when they might be sleeping, or taking their dog for a walk. ...

Jul 19, 202024 minEp. 53

上海话单元 侬唱What | My Oh My 阿嗲了娘 by Camila Cabello

今天节目正好就是Jenny的生日,Happy Birthday Jenny!! 所以今天我们也选了一首外形和Jenny相当,也是充满力量的女生,卡妹 Camila Cabello! 而今天的Job Interview,我们找到了Jenny的妈咪,弄堂里的妈妈,晶晶阿姨!她也是误打误撞进入了房屋销售的行业,但却做得风生水起! It's the end of the week, let's celebrate and sing!!! It is also Jenny's birthday so we have chosen a powerful, fantastic lady, Camila Cabello for this week's NCW and her song 'my oh my'. Jenny is having an 'isolation birthday' as Melbourne is in lockdown and has had a lovely picnic at home today. Also joining the show, 弄堂里的妈妈 who is t...

Jul 12, 202010 minEp. 54

上海话单元 侬唱What - Lights Up by Harry Styles 以及贝贝的面经

这个星期我们要唱的侬唱What是来自Harry Styles的 Lights Up, 选这首歌是因为(其他的歌太高)(其他歌歌词改不来)非常好听!而且因为我们也从来没唱过Harry Styles 哈卷的歌,今天你来听听看我们唱得怎么样! 上海话歌词: 所有灯赶伐走侬额忧伤/ 了无心浪相/ 一拉晓得弄是撒宁/ 侬是撒宁/ 侬晓得侬是撒宁/ For this week's NCW we have chosen Harry Style's LIGHTS UP! We love his confidence when it comes to trying new types of fashion, music or performing. If you've been feeling a bit low this week, maybe mercury retrograde is ruining your life...or you want to try something new and are too scared, or you can't let go something negat...

Jun 29, 202018 minEp. 56

Shameless Sisters 好意思姐妹 | 到底做核酸测试是什么体验让Jenny告诉你

Jenny这周因为身体不舒服怀疑自己可能得了Corona Virus?!她也是给你第一手的体验,告诉你到底检测的过程是怎么样的,还好到最后是虚惊一场! 平常你会不会也一直说,“今天是我最后一次XXX,我肯定不会再也做这件事情了?” 比如你会找朋友帮忙,你可能会说,我是最后一次麻烦别人了,但每次都不是最后一次。就像在给前任发信息一样,每次都说是最后一次,BUT WE ALL KNOW 不会是最后一次! 今天推荐的是古早美剧 Gossip Girl,因为好像我们之前推荐的美剧不是特别好看,原来还是经典的更好看!我们promise下次给你推荐的美剧,一定会全部看完再给你们推荐!...

Jun 21, 202026 minEp. 57

Shameless Sisters 好意思姐妹| 大家的夜生活恢复了吗

上个周末在上海的66夜生活节,你有没有出去玩呢?贝贝也是拥有了一下久违的夜生活,去了两个不同的夜市,都是摩肩接踵人山人海!但是在澳洲的Jenny告诉我们,虽然墨尔本的饭店已经开始营业了,但是有很严格的规定,一家饭店只能有20个顾客! 今天你也会听到我们采访的一位听众,吃了我们推荐的Popeyes炸鸡,如果你对Popeyes门口的队伍望而却步但又馋到不行的话,可以听听看吃过的人怎么说,再决定要不要吃哦! We've talked about food on this show many times but we've never let you TASTE it. Popeyes Louisana Fried Chicken from America has opened up to Shanghai and the fried chicken is flying out the door! Everyone is lining up. Bei Bei kindly went and lined up for 40 minutes and gave us a taste test...w...

Jun 08, 202018 minEp. 59

Shameless Sisters 好意思姐妹 | 健身也像谈恋爱一样+5月最后一部美剧推荐

你有没有想过,其实健身和谈恋爱一样呢?我们最近看到一句话,是这样说的: Wong out is just like a relationship, you can't cheat and want it to work. 是不是很有道理?你是不是也和我们一样,虽然想减肥但也一直cheat呢?如果在夏天来临之前想要收获理想的身材,那你还是要好好锻炼,乖乖吃饭,你的付出也一定有回报! 那如果你在健身的时候很无聊,可以看一下我们这周要推荐的美剧,Upload,这部剧轻松又会引人深思,所以很适合在跑步机上枯燥的时候让你自己忘记你在锻炼!我们也想问你,如果有机会的话,你会选择在过世之后上传你的灵魂吗? We've got a dirty secret to share...we've been cheating in our relationships...our relationship with EXERCISE and the GYM. You must be committed, honest, truthful and patient! How many of us do 10 sit...

May 24, 202024 minEp. 60