18 - Work Weirds
Jes and Kate chat about finding a work around for work environments that encourage drinking, triggering co-workers and office parties gone awry.
Mar 29, 2019•21 min
Seltzer Squad - Staying Sober In The City
The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
Episodes
17 - Haaaaaaalp!
Jes and Kate answer YOUR questions about quitting smoking while quitting drinking, physical changes, what bottom looks like and more.
Mar 22, 2019•26 min
16 - Swiping Sober
Jes and Kate chat about dating while sober, how to feel confident without alcohol, dry spells and having sex with the lights off.
Mar 15, 2019•19 min
15 - Hot Sauce & Pink Gorillas
Jes and Kate chat about drunkenly causing a scene and finding innovative ways to apologize.
Mar 08, 2019•21 min
14 - Major Milestones
Jes and Kate chat about Kate's 3 Year Milestone, dealing with anxiety, finding joy in your day to day life and Cher: Behind The Music.
Mar 01, 2019•21 min
13 - Princess Fomo And The Babysitters Club.
Jes and Kate chat about "Fomo", booze ads, being in a relationship with somebody who still drinks and keeping an eye on drunken friends.
Feb 22, 2019•16 min
12 - Magick with Dr. Kate Tomas
Jes and Kate chat about sobriety with Author, Psychic & Witch, Dr. Kate Tomas.
Feb 15, 2019•30 min
11 - "Champagne, Cocaine And Sausages."
Jes and Kate chat about the perils of fame and addiction, how women are often viewed and treated differently than men while struggling with their sobriety and their favorite sober celebs.
Feb 08, 2019•13 min
10 - AA or Nay?
Jes and Kate chat about their experiences with AA.
Feb 01, 2019•17 min
9 - The One Where We Talk About Friends
Jes and Kate chat about their relationships with friends both old and new and how their sobriety impacted those relationships.
Jan 25, 2019•14 min
8 - This Is Your Brain On Drugs
Jes and Kate chat about their misadventures whilst under the influence of hard drugs, being caught up in sketchy situations with sketchy people, Kate's spa day gone horribly wrong, when they both recognized they had a problem and Jes trying to be a better role model for her pets.
Jan 18, 2019•19 min
7 - F*#king Upwards
Jes and Kate chat about what caused their past relapses, the reasons they both finally committed to the sober life, finding true strength through sobriety, "Unicorn Fairy Tales" and Kate hits you with some real talk about what really happens when you're drunk.
Jan 11, 2019•16 min
6 - Mini Milestones
Jes and Kate chat about Jes going to a wedding sober for the first time, friends who are super curious about sobriety when they are wasted and Kate hits 1,000 days!
Jan 04, 2019•14 min
5 - New Year, Same A$$h@le
Jes and Kate chat about the New Year and how they plan on overcoming the new challenges that come with it.
Dec 28, 2018•15 min
4 - Eat, Don't Drink And Be Merry!
Jes and Kate chat about their holiday plans and how they plan on surviving the holidays.
Dec 21, 2018•13 min
3 - Sobriety 101 Part 2
Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.
Dec 14, 2018•17 min
2 - Sobriety 101
Jes and Kate chat about what's in their "Sobriety Toolbox", surviving parties and always having an escape plan.
Dec 07, 2018•16 min
1 - Pre-Game.
Jes and Kate are young professionals living in the city and working on their sobriety. This is where their story begins.
Nov 23, 2018•27 min