3 - Sobriety 101 Part 2
Dec 14, 2018•17 min
Episode description
Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.
Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.