51/49 Principle
Give more than you take - Give 51%, receive 49%. It will do wonders in your relationships and the way you view yourself. It is the Gary Vaynerchuk way!
Aug 17, 2018•1 min
Self Improvement Daily
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
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Episodes
A Lesson from Jim Carrey
Love this clip from Jim Carrey, who shares his take on fear, life choices, and doing what you love.
Aug 16, 2018•2 min
SMART Goals
Set goals that are: Specific, Measurable, Attainable, Realistic, and Timely. By doing so, you will be set up for success in whatever you choose to do!
Aug 15, 2018•2 min
A Sales Technique - "Did I Explain That Well?"
In sales training, I was taught this communication technique to be more effective when clarifying a point. By placing the potential for misunderstanding on yourself, you give your client more opportunities to be honest about their decision making process. Listen to find out why!
Aug 14, 2018•2 min
Help Out with Kim Kaupe
What is the quickest way to the top of any company? Help out! Stay late, volunteer for tedious tasks, and be the extra hands on a project. The gesture will not go unnoticed.
Aug 13, 2018•2 min
Recap 8/11
This weekend's recap!
Aug 11, 2018•2 min
Create a Vision Board
Having trouble being organized with your creative process? Try creating a vision board. Get all of your ideas out in front of you so that you can create associations and focus your energy on the task at hand.
Aug 10, 2018•2 min
Be a Cheerleader
Inspired by Mel Robbins, this tip is about taking time to support others. By being their biggest fan, their support will be reciprocated and the quality of your life will improve in all areas.
Aug 09, 2018•2 min
Move Fast
Don't hesitate and act! The longer we wait, the more we rationalize our urges and reject the idea of doing something new. This is because or brains are hardwired to avoid uncertainty. Move fast and beat it!
Aug 08, 2018•2 min
The Eisenhower Matrix
The Eisenhower Matrix is a decision making matrix built around two things - how urgent something is, and how important it is. If it is urgent and important, do it now. If it is urgent but not important, delegate it. If it is not urgent but important, schedule a time to do it. And if it is neither important nor urgent, eliminate it!
Aug 06, 2018•1 min
Stop Saying "What If"
The expression "What If" is filled with doubt. Why demote yourself to that? Instead, replace "What If" with "So What" and see how your approach changes when making decisions and considering options.
Aug 06, 2018•2 min
Recap 8/4
Listen to this week's recap! Monday - Gratitude Tuesday - Do the New Wednesday - Keep Your Goals Private Thursday - Giving Benefit of the Doubt Friday - Priming
Aug 04, 2018•2 min
Priming
Priming is when factors in your environment create a disposition to think a certain way that usually occurs outside of conscious control. Use the power of priming to change your mentality to a point where that association is natural.
Aug 03, 2018•2 min
Give Benefit of the Doubt
This is a life choice - instead of seeing fault in other people, decide to assume the best of intentions in everyone around you. You'll be surprised how the way you perceive your own life transforms.
Aug 02, 2018•1 min
Keep Your Goals Private with Matt Sheldon
This one goes against the grain for a lot of people but it is important to hear. As great as accountability is when setting goals, telling everyone about your goals could be doing more harm than good. Listen to hear why!
Aug 01, 2018•2 min
Do the New
This topic comes from a popular TedTalk. Doing something new, and out of our normal routine, wakes up our brain from autopilot and helps us process and appreciate the time that we are spending. Do something out of your way today!
Jul 31, 2018•2 min
Gratitude
This one is kind of a buzzword these days, but it's real! Practicing gratitude brings many positive effects to your life, and it is very easy to do. What are you thankful for?
Jul 30, 2018•1 min
Recap 7/28
Did you miss a tip? Monday - Approach Avoidance Behavior with Erik Eklund Tuesday - Curiosity Marketing with Chalene Johnson Wednesday - Go First Thursday - Don't Devalue Yourself with Jay Shetty Friday - Park in the Back
Jul 28, 2018•2 min
Park in the Back
Looking to incorporate a little more exercise into your day? Make the conscious decision to park in the back of a parking lot and walk to your destination. Small workouts throughout the day serve an important function in your metabolism and body's maintenance. Give it a try and not how you feel!
Jul 27, 2018•1 min
Don't Devalue Yourself
Life is very competitive, and sometimes it is impossible to compare yourself to those around you. Just know that anytime something happens, it is adding to you and what you offer, and never subtracting. Listen to this story from Jay Shetty to understand why that is true.
Jul 26, 2018•2 min
Go First
Ready for a small act of courage? Decide to go first, whether that is in a presentation or in a Q&A session. It takes a certain confidence to do it, and practicing that skill will turn it into a longer term mentality!
Jul 25, 2018•1 min
Curiosity Marketing with Chalene Johnson
Curiosity is a powerful motivator of human behavior. Learning why it is effective, and how to best leverage it in your life, will lead to deeper relationships and more impactful moments.
Jul 24, 2018•2 min
Approach and Avoidance Behavior with Erik Eklund
Our goal orientation works in one of two ways - we move toward our goals, or away from them. Avoidance is defensive to minimize risk, while approach is welcoming and optimistic. Framing your mind to approach your goals instead of avoid your goals will lead to something great!
Jul 23, 2018•2 min
Week Recap 7/21
This week in review includes... Monday - Mindfulness Tuesday - Have a Passion Project Wednesday - 80/20 Rule Thursday - Celebrate Small Wins Friday - Write and Revisit
Jul 21, 2018•2 min
Write and Revisit
Ever feel like life is falling apart? In those emotional moments, try this technique - writing down and revisiting your issue helps address the issue face on, while providing perspective that life will go on. Revisit the issue in a few days, weeks, or months, to bring the process full circle.
Jul 20, 2018•2 min
Celebrate Small Wins
We are all accomplishing a lot more than we think we are, take time to reflect on those areas where we are succeeding!
Jul 19, 2018•2 min
80/20 Rule with Matt Sheldon
Real success comes from doing the little things right, and the 80/20 Rule states that practicing and focusing on the 20% that you really need to be successful with 80% of your time will lead to results!
Jul 18, 2018•2 min
Have a Passion Project
You don't need to stop working on the things that you love. Stay in touch with your passions and the rest of your life will fall into place around that.
Jul 17, 2018•1 min
Mindfulness with Phil Boissiere
Mindfulness has the capability to improve the quality of your life, increase focus, and decrease stress. However, we often aren't practicing it right. Phil Boissiere's 3x3 method is the most practical solution - pick an object, state it plainly, and take a deep breath. Do that 3 times.
Jul 16, 2018•2 min
Eliminate Hindsight Bias
Hindsight bias is a psychological phenomenon that misrepresents reality. We note time when particular things happen, and forget all of the times when it didn't happen, and have a distorted perception of reality. Eliminate hindsight bias by practicing objectivity and seeing things for how they actually are!
Jul 15, 2018•2 min
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