Join Nichole as she takes you on a journey of self-compassion and reconnecting with yourself. Discover the power of holding compassion during challenging times and learn valuable techniques to tune back into your present moment and body. By acknowledging your emotions and giving yourself the space to heal, you'll be able to transform those bad days into valuable learning experiences. Nichole believes in the importance of taking care of yourself physically as well. Learn how to intentionally get ...
May 31, 2023•17 min•Ep. 175
Have you ever found yourself in the heat of a challenging situation and wondered how are you ever going to overcome it? This episode Nichole sits down with Resiliency Coach, Author, and TedX Speaker, Michelle E. Dickinson. In this inspiring conversation, Nichole Eaton and Michelle E. Dickinson unravel the secrets to escaping those daunting blackhole moments that often leave us feeling stuck and overwhelmed. By delving into the depths of personal exploration, they challenge listeners to go beyond...
May 24, 2023•30 min•Ep. 184
In this episode we talk about how to stay rooted in your power and find your happiness! Nichole sits down with the Simona Constantini, CEO of Costantini Productions, 2x Podcast of Happiness Happens Podcast & As it Relates to Podcasting, to explore the themes of personal empowerment and growth. Get ready to dive deep into the process of getting rooted in your power and discovering the strength that resides within you. Imagine waking up miserable because you simply didn't like yourself. This e...
May 17, 2023•36 min•Ep. 202
Have you ever felt like you needed to be in control of every aspect of your life? It's a common feeling, but what does it really mean? In this episode, we explore what it means when you're trying to control everything and how it can impact your life and relationships. We'll share practical tips on how to let go of the need to control and find a sense of peace. Additionally, Feeling stuck and unable to find joy in life can be a challenging experience. However, inviting the Universe in to help you...
May 10, 2023•16 min•Ep. 95
This episode of Rock Your Comeback, learn about the current energies, letting go of what's not serving you, and the power of trusting yourself, As I sit down with 2x Gym Owner, Host of the Magic Mindset Podcast, and Author of Not Another Diet Book, Heather Maio as we talk about what to expect, and how to deal with the current energies, explore what you need to let go of, and discuss the power and tools to learn to trust yourself! Heather and Nichole dive into an engaging discussion about the cur...
May 03, 2023•33 min•Ep. 178
This week's episode, we discuss how a "full frontal" photo led to the most empowered authenticity rebrand ever. Nichole interviews "Brand Witch", Branding Expert, Valerie Howard as we deep dive into the energy of authenticity and how some of our hardest moments are the catalysts for stepping into who we truly are. Join Nichole and Valerie as they explore the depths of dismantling societal expectations and the conditioning that keeps many women confined to the role of the "good girl." Discover po...
Apr 26, 2023•36 min•Ep. 193
Manifesting your comeback and dream life is easier than you think! In this episode, Nichole dives into the basics of manifesting and the personal story that made her a believer. Join Nichole as she emphasizes the importance of getting clear on what you truly want. Discover the power of clarity and intention in the manifestation process, as Nichole shares valuable insights and exercises to help you identify and articulate your desires. Learn how getting crystal clear on your goals and aspirations...
Apr 19, 2023•14 min•Ep. 126
What if you're not alone and you can learn to hear your intuitive guidance and lean back to trust the Universe? Can we talk about how that one time I was blindfolded led me to trust my intuition? This episode dives into how I came to be an intuitive therapist...a story that only two other people know until now. Join Nichole as she explores how your intuition speaks to you and serves as a powerful guiding force. Gain valuable insights and practical tips to tap into your intuition and trust its me...
Apr 12, 2023•23 min•Ep. 120
Back with another episode to help you learn how to reclaim your power in your life to guide you through your Comeback Era, Nichole deep dives into how to begin the process of getting your power back, especially after a "blackhole moment" or after change. Join Nichole as she explores the journey of recovering from self-abandonment. Gain valuable tools and perspectives to reconnect with yourself, nurture self-compassion, and heal past wounds. Explore the transformative power of self-love and self-...
Apr 05, 2023•22 min•Ep. 181
In this episode of Rock Your Comeback, Nichole talks about what a black hole moment might look like in your life and how you know its time for a change. Nichole talks about two types of entries to your comeback. One being feeling uncomfortable in your life, where you were previously comfortable. The other one being black hole moments Join Nichole as she explores the depths of a black hole moment and its impact on our lives. Gain a deeper understanding of the signs and experiences that indicate y...
Mar 29, 2023•21 min•Ep. 118
A NEW era is upon us...that's right. This is your Comeback Era a time to embrace the person you've always wanted to be. What does it mean to Rock Your Comeback? This is the time where you get to step fully back into your power and level up your confidence to make choices to truly change your life. Where I help you reconnect with the best version of yourself via your mind and soul in a way that feels authentic, and easy. Join Nichole as she shares her personal motivations behind the podcast's reb...
Mar 22, 2023•9 min•Ep. 185
Welcome to the Rock Your Comeback podcast. This trailer gives a little glimpse into what to expect and what you'll get from this show. Learn more about Nichole Eaton at: NicholeEaton.com and follow me over on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Mar 21, 2023•46 sec•Ep. 122
This episode... is the LAST episode of the Rock Your Soul Podcast. I sit down with Author of Not Another Diet Book, Host of the Magic Mindset Podcast, and 2x Gym Owner, Heather Maio. I share how I will be rebranding starting next week. What this means for listeners and how we will move forward. This episode focuses on the power of the unknown. Moving through grief and change. Finding your center and your certainty. Being willing to "transform on a Tuesday" See Privacy Policy at https://art19.com...
Mar 15, 2023•38 min•Ep. 112
This week I got to sit down wtih Founder of the Holistic Divorce Institute, Author of The Holistic Divorce: A Practical 10 Step Process to Healing, and Host of the Your Next Great Chapter Podcast, Olga Nadal. This episode is jam packed with information and helpful tips for anyone who is going through a transition time period. Although Olga's specialty is Divorce, she is a great voice for anyone dealing with change in their life. She talks about how to grow through what your going through, ways t...
Mar 08, 2023•37 min•Ep. 111
In this episode, I sit down with Conscious Creator Expert, Near Death Survivor, Energy Intuitive, Influencer, and vlogger, Alysa Rushton, to discuss how she went from an addict who had a near death experience to becoming a conscious creator of her experience. Alysa shares powerful tools to help you change your mind, and in turn, change your life. This epsiode we discuss small steps you can take to help you reform your life, shift your identity, envision the life you truly desire, and take ultima...
Mar 01, 2023•40 min•Ep. 110
Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into ways you may be blocking your intuition. How getting in alignment and understanding your energy is essentiall for making aligned decisions. How self love and self care also require the wilingness to hold yourself accountable. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeat...
Feb 22, 2023•38 min•Ep. 109
Did you know that the majority of health-conscious and personal growth oriented women want to drink less or not at all? In this episode, we sit down with Karolina Rzadkowolska, Author of the book Euphoic: Ditch Alcohol and Gain a Happier More Confident You, Host of the Euphoric AF Podcast, and Alcohol Free Empowerment Expert as we discuss how drinking alcohol negatively impacts our brain, mental health, and personalities. Karolina believes that re-evaluating the role of alcohol in your life is o...
Feb 15, 2023•38 min•Ep. 108
This weeks episode is helping you recognize areas of your personal growth that could use some love. Nichole sits down to talk about the importance of being supported in your community, understanding the impact of your energy, and how questions can reshape your perception for personal growth. Make sure to subscribe, drop a positive review, and share this podcast by screen shoting it! Book a Session: www.nicholeeaton.com Follow Nichole on Tiktok: https://www.tiktok.com/@nicholeeaton.xo Follow Nich...
Feb 08, 2023•13 min•Ep. 107
Back with another episode with 2x Gym Owner, Author of Not Another Diet Book, and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into uprooting to get rooted, choosing yourself, getting honest, examining your healthy and unhealthy coping skills, and finding your way back to yourself. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word. It's also helpful if you leave a...
Jan 25, 2023•33 min•Ep. 106
In this episode, Nichole talks about some raw truths of healing and self love. How self love impacts your relationships, your career, and your personality. We explore what this means for you and how to hold compassion through the process of healing. Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it! Book a Session: www.nicholeeaton.com Follow Nichole on Tiktok: https://www.tiktok.com/@nicholeeaton.xo Follow Nichole on Instagram: www.instagram.com/nichol...
Jan 18, 2023•16 min•Ep. 105
Welcome back to Season 4 of the Rock Your Soul Podcast. This episode is built to help you become the person you've always wanted to be in 2023. In this episode Nichole gives you 5 tips to make small, easy mental and physical shifts to help you step into a better, more aligned version of yourself for the new year. We discuss the power of shifting your mindset and how making small changes to your environment can have a powerful impact on your future. We explore the idea of remembering the future a...
Jan 11, 2023•16 min•Ep. 104
Back with another episode with Author of Not Another Diet Book, 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about finding gratitude in odd little moments, getting beyond beliefs that certain things have to happen, and what to do when you're unsure of what your next step should be. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread...
Dec 20, 2022•32 min•Ep. 103
In this week's episode, Nichole chats with hosts of the Anecdotes for Success Podcast , Paul Richmond and Matt Hufnagel as we talk about how you know when it's time to make a change, what it means to make progress, the ability to reframe and failure, and Matt and Paul's 4 Pillars: Truth, Meaning, Trade offs, and Perspective. Paul Richmond is a high school educator, coach & entrepreneur. His philosophy is simple: teach by example and continually expand comfort zones though lessons outside of ...
Dec 06, 2022•33 min•Ep. 102
In this episode, I sit down with owner of State of Being, Co., Beth Geddio. We chat about the power of pairing affirmations with scent, seeing a vision in your mind before it happens, the ups and downs of creating a business, having faith, and creating a happiness piggy bank for the tough moments in life. Beth Geddio, a faithfully fierce and fun female Founder of State of Being Co, can affirmation candle company to support mindset transformation. Pursuing her own journey of healing from the dept...
Nov 29, 2022•43 min•Ep. 101
As Thanksgiving week commences, today is the perfect day to check in on your gratitude. In this episode, I celebrate 100 episodes and discuss my upcoming book: Rock Your Comeback. I talk about the scientific impact behind gratitude and its impact on your mind and body. We also discuss ways to implement more gratitude in your life, tools, tips, and practices. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram a...
Nov 22, 2022•16 min•Ep. 100
Today's episode is all about confidence! Nichole answers a DM on how to build confidence without becoming cocky. We discuss what confidence inherently is and actionable ways to build it. Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it! Book a Session: www.nicholeeaton.com Follow Nichole on Tiktok: https://www.tiktok.com/@nicholeeaton.xo Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo --- Support this podcast: https://anchor.fm/nichole-e...
Nov 01, 2022•28 min•Ep. 99
Back with another episode with Author of Not Another Diet Book, 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about little life hacks to shift your mood and change your mind. We discuss creativity, body language, and what you're wearing and how its changing your brain chemistry! If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the...
Oct 25, 2022•36 min•Ep. 98
This episode is part two of the interview with Nick Brown. It's his turn in the hot seat! Nick gets vulnerable as he dives into his past struggles with anxiety and body dysmorphia. We talk about the process of vulnerability and sharing your story in healing. Nick discusses the idea of rebirth and the healing skills and practices that have changed his life, including grounding! Work with Nick Brown in his 1:1 Online Fitness & Nutrition Coaching including workout programs for home/gym nutition...
Oct 18, 2022•41 min•Ep. 182
In this Episode, Nick Brown, fitness coach and host of the Grounding Yourself Podcast, interviews Nichole. We talk about how I came to learn about energy. We discuss breaking generational courses, therapy, and practices that have helped us both step into who we are ultimately meant to be. Work with NickBrown in his 1:1 Online Fitness & Nutrition Coaching including workout programs for home/gym nutition plans with meal plans, private messagin, weekly check-ins and more! Nick is currently givi...
Oct 11, 2022•52 min•Ep. 96
Back with another episode with Author of Not Another Diet Book , 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into the question is it energy or anxiety? We talk about ways energy may be creating anxiety and how to tell the difference. We dive into what anxiety means and how it signals you when you're in the process of growth. If this episode resonates with you, or you feel inspired to share with someone you know make sure ...
Oct 04, 2022•47 min•Ep. 95
