100. The Power of Gratitude + Tips to Improve Yours
Episode description
As Thanksgiving week commences, today is the perfect day to check in on your gratitude. In this episode, I celebrate 100 episodes and discuss my upcoming book: Rock Your Comeback. I talk about the scientific impact behind gratitude and its impact on your mind and body. We also discuss ways to implement more gratitude in your life, tools, tips, and practices.
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