106. Getting to the Root of It w/ Heather Maio - podcast episode cover

106. Getting to the Root of It w/ Heather Maio

Jan 25, 202333 minEp. 106
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Episode description

Back with another episode with 2x Gym Owner, Author of Not Another Diet Book, and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into uprooting to get rooted, choosing yourself, getting honest, examining your healthy and unhealthy coping skills, and finding your way back to yourself.

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Connect with Heather:

www.heathermaio.com

www.instagram.com/heather.maio

 

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106. Getting to the Root of It w/ Heather Maio | Rock Your Comeback podcast - Listen or read transcript on Metacast