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Robb Evans 365

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 1394 - What Can Be Done Differently

In this episode I discuss how it is important to take stock from time to time and review what can be done differently.

May 16, 202212 minSeason 13Ep. 1394

Day 1393 - Understanding Differences

In this episode I discuss the importance of understanding the differences in people in order to help them get the best out of themselves.

May 15, 202218 minSeason 13Ep. 1393

Day 1392 - Getting on Top

In this episode I discuss the steps I'm putting in place to get on top.

May 14, 202219 minSeason 13Ep. 1392

Day 1391 - If I Was On Trial

In this episode I discuss a light-hearted view if I was on court trial with public scrutiny.

May 13, 20228 minSeason 13Ep. 1391

Day 1390 - Nice Wins

In this episode I discuss the nice wins I have had this week.

May 12, 202224 minSeason 13Ep. 1390

Day 1389 - Keep Punchin'

In this episode I discuss why you need to keep escalating issues until you get the outcome you want.

May 12, 202212 minSeason 13Ep. 1389

Day 1388 - Why I Failed

In this episode I discuss the reasons why I failed to achieve my outcomes from yesterday.

May 10, 202210 minSeason 13Ep. 1388

Day 1387 - Inefficiency Challenge

In this episode I discuss the challenge I've been facing with inefficiency and how I'm approaching it.

May 09, 202214 minSeason 13Ep. 1387

Day 1386 - Changing Nappies

In this episode I discuss how I'm approaching the treatment of a terminal illness just like changing a baby's nappy.

May 08, 202211 minSeason 13Ep. 1386

Day 1384 - Toxic Relationships

In this episode I discuss what toxic relationships mean to your success journey and how to manage them.

May 06, 202211 minSeason 13Ep. 1384

Day 1383 - 28.5% Increase

In this episode I discuss how I've been able to achieve a 28.5% increase in sales over the past 10 days.

May 05, 20228 minSeason 13Ep. 1383

Day 1381 - Stop & Reflect

In this episode I discuss why you need to take time out to stop and reflect where you are with your life goals. It's time to make changes.

May 01, 202212 minSeason 13Ep. 1381

Day 1380 - Constant Change

In this episode I discuss how we are surrounded by constant change along with the challenge and opportunity that exist within it.

Apr 30, 20228 minSeason 13Ep. 1380

Day 1379 - Confidence

In this episode I discuss how you can build and practice confidence.

Apr 29, 202224 minSeason 13Ep. 1379

Day 1376 - Experimenting

In this episode I discuss the experimentation I'm going through as I prepare for my 30km walk in 40 days.

Apr 26, 202228 minSeason 13Ep. 1376

Day 1375 - Saturday Night Homework

In this episode I discuss some incredibly satisfying homework for Saturday night in the bedroom.

Apr 25, 202236 minSeason 13Ep. 1375

Day 1374 - The Success Journey

In this episode I discuss the journey of success and what it takes to achieve it.

Apr 25, 202213 minSeason 13Ep. 1374

Day 1373 - What NOT to do

In this episode I discuss a wonderful example of what not to do when you are delivering a high level of customer service.

Apr 22, 202210 minSeason 13Ep. 1373

Day 1372 - Value Adding

In this episode I discuss the process of value adding in relationship building.

Apr 22, 202214 minSeason 13Ep. 1372

Day 1371 - Downsizing

In this episode I discuss my thoughts on downsizing and how I'm going about it.

Apr 20, 202217 minSeason 13Ep. 1371

Day 1370 - Why You Eat What You Do

In this episode I discuss why you eat what you do and how to break the cycle of eating "junk" or foods that do not empower you. Habits can be simply broken.

Apr 20, 202229 minSeason 13Ep. 1370

Day 1368 - Reset Your Goals

In this episode I discuss why you need to reset your health and fitness goals.

Apr 18, 202226 minSeason 13Ep. 1368

Day 1367 - Happy Easter!

In this episode I discuss what I'm doing for Easter and how much I'm getting done during isolation.

Apr 17, 202210 minSeason 13Ep. 1367
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